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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1litre unsweetened soya milk (store bought)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pumpkin puree
150.0g 		milk
200.0g 		sugar
160.0g 		agar agar
4.17g 		Total Per Serving Total for Recipe
Protein (g) 1.65 6.44 0.0 0.02 8.11 8.11
Total Fat (g) 0.42 6.5 0.0 0.0 6.92 6.92
Carbohydrates (g) 12.14 9.04 159.97 0.28 181.42 181.42
Ash (g) 0.84 1.38 0.0 0.06 2.28 2.28
Calories (kcal) 51.0 120.0 619.2 1.084 791.284 791.284
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 10.52 n/a n/a 10.52 10.52
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 134.96 176.64 0.05 3.81 315.45 315.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.95 10.52 159.86 0.01 175.34 175.34
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 4.4 0.0 0.0 0.0 4.4 4.4
Calcium (mg) 39.0 226.0 1.6 2.252 268.852 268.852
Iron (mg) 2.09 0.06 0.02 0.08 2.24 2.24
Magnesium (mg) 34.5 20.0 0.0 2.794 57.294 57.294
Phosphorus (mg) 52.5 182.0 0.0 0.209 234.709 234.709
Potassium (mg) 309.0 286.0 3.2 9.424 607.624 607.624
Sodium (mg) 361.5 80.0 0.0 0.375 441.875 441.875
Zinc (mg) 0.26 0.8 0.0 0.02 1.08 1.08
Copper (mg) 0.165 0.02 0.0 0.003 0.188 0.188
Manganese (mg) 0.225 0.0 0.0 0.015 0.24 0.24
Selenium (mcg) 0.6 7.4 1.0 0.0 9.0 9.0
Vitamin A, IU (IU) 23344.5 204.0 0.0 0.0 23548.5 23548.5
Retinol (mcg) 0.0 56.0 0.0 0.0 56.0 56.0
Vitamin A, RAE (mcg_RAE) 1167.0 56.0 0.0 0.0 1223.0 1223.0
Beta Carotene (mcg) 10410.0 10.0 0.0 0.0 10420.0 10420.0
Vitamin E (mg) 1.59 0.12 0.0 0.04 1.75 1.75
Vitamin D (IU) n/a 80.0 n/a n/a 80.0 80.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.02 0.02
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 6.3 0.0 0.0 0.0 6.3 6.3
Thiamin (mg) 0.03 0.08 0.0 0.0 0.11 0.11
Riboflavin (mg) 0.075 0.36 0.032 0.001 0.468 0.468
Niacin (mg) 0.555 0.22 0.0 0.003 0.778 0.778
Pantothenic acid (mg) 0.6 0.72 0.0 0.013 1.333 1.333
Vitamin B-6 (mg) 0.09 0.08 0.0 0.001 0.171 0.171
Folate (mcg) 18.0 10.0 0.0 3.545 31.545 31.545
Vitamin B-12 (mcg) 0.0 0.88 0.0 0.0 0.88 0.88
Choline (mg) 14.7 28.6 0.0 0.3 43.6 43.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.16 n/a n/a 0.175 0.175
Threonine (g) 0.045 0.28 n/a n/a 0.325 0.325
Isoleucine (g) 0.045 0.34 n/a n/a 0.385 0.385
Leucine (g) 0.075 0.54 n/a n/a 0.615 0.615
Lysine (g) 0.09 0.28 n/a n/a 0.37 0.37
Methionine (g) 0.015 0.16 n/a n/a 0.175 0.175
Cystine (g) 0.0 0.04 n/a n/a 0.04 0.04
Phenylalanine (g) 0.06 0.3 n/a n/a 0.36 0.36
Tyrosine (g) 0.075 0.3 n/a n/a 0.375 0.375
Valine (g) 0.06 0.38 n/a n/a 0.44 0.44
Arginine (g) 0.09 0.16 n/a n/a 0.25 0.25
Histidine (g) 0.03 0.16 n/a n/a 0.19 0.19
Alanine (g) 0.045 0.2 n/a n/a 0.245 0.245
Aspartic acid (g) 0.165 0.48 n/a n/a 0.645 0.645
Glutamic acid (g) 0.3 1.3 n/a n/a 1.6 1.6
Glycine (g) 0.045 0.16 n/a n/a 0.205 0.205
Proline (g) 0.045 0.68 n/a n/a 0.725 0.725
Serine (g) 0.075 0.22 n/a n/a 0.295 0.295
Cholesterol (mg) 0.0 20.0 0.0 0.0 20.0 20.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.225 3.74 0.0 0.0 3.965 3.965
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.06 1.62 0.0 0.0 1.68 1.68
Polyunsaturated (g) 0.03 0.4 0.0 0.0 0.43 0.43