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Receta Pumpkin Spice Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt spice cake mix
    Favorite cream cheese or possibly caramel icing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
147.84g 		pumpkin
81.2g 		water
118.5g 		oil
109.0g 		vanilla pudding
99.0g 		cinnamon
2.6g 		pecans
28.89g 		cream cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 18.6 0.81 0.0 0.0 0.0 0.1 2.65 n/a 22.16 22.16
Total Fat (g) 14.7 0.08 0.0 109.0 0.59 0.03 20.79 n/a 145.19 145.19
Carbohydrates (g) 1.14 5.28 0.0 0.0 91.97 2.1 4.0 n/a 104.49 104.49
Ash (g) 1.27 0.65 0.12 0.0 3.86 0.09 0.43 n/a 6.42 6.42
Calories (kcal) 211.411 21.112 0.0 963.56 373.23 6.422 199.595 n/a 1775.331 1775.331
Starch (g) n/a n/a n/a n/a n/a n/a 0.13 n/a 0.13 0.13
Sucrose (g) 0.16 n/a n/a n/a n/a 0.0 1.13 n/a 1.29 1.29
Glucose (dextrose) (g) 0.31 n/a n/a n/a n/a 0.03 0.01 n/a 0.35 0.35
Fructose (g) 0.16 n/a n/a n/a n/a 0.03 0.01 n/a 0.2 0.2
Lactose (g) 0.16 n/a n/a n/a n/a 0.0 0.0 n/a 0.16 0.16
Maltose (g) 0.16 n/a n/a n/a n/a 0.0 0.0 n/a 0.16 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 112.12 74.38 118.38 0.0 2.57 0.28 1.02 n/a 308.75 308.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.14 1.1 0.0 0.0 91.97 0.06 1.15 n/a 95.42 95.42
Galactose (g) 0.16 n/a n/a n/a n/a 0.0 n/a n/a 0.16 0.16
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 1.4 2.8 n/a 4.6 4.6
Calcium (mg) 78.355 17.052 3.555 0.0 11.88 26.052 20.22 n/a 157.114 157.114
Iron (mg) 2.71 0.65 0.0 0.02 0.01 0.22 0.73 n/a 4.33 4.33
Magnesium (mg) 17.741 9.744 1.185 0.0 0.99 1.56 34.951 n/a 66.171 66.171
Phosphorus (mg) 282.374 35.728 0.0 0.0 697.95 1.664 80.011 n/a 1097.728 1097.728
Potassium (mg) 198.106 276.08 0.0 0.0 11.88 11.206 118.429 n/a 615.7 615.7
Sodium (mg) 206.976 0.812 4.74 0.0 1426.59 0.26 0.0 n/a 1639.378 1639.378
Zinc (mg) 1.64 0.26 0.01 0.0 0.06 0.05 1.31 n/a 3.33 3.33
Copper (mg) 0.148 0.106 0.012 0.0 0.089 0.009 0.347 n/a 0.71 0.71
Manganese (mg) 0.059 0.106 0.0 n/a 0.0 0.454 1.3 n/a 1.919 1.919
Selenium (mcg) 46.9 0.2 0.0 0.0 0.7 0.1 1.1 n/a 49.0 49.0
Vitamin A, IU (IU) 719.981 5995.808 0.0 0.0 1.98 7.67 16.176 n/a 6741.614 6741.614
Retinol (mcg) 205.498 0.0 0.0 0.0 0.99 0.0 0.0 n/a 206.488 206.488
Vitamin A, RAE (mcg_RAE) 206.976 299.628 0.0 0.0 0.99 0.39 0.867 n/a 508.851 508.851
Beta Carotene (mcg) 14.784 2517.2 0.0 0.0 0.0 2.912 8.377 n/a 2543.273 2543.273
Vitamin E (mg) 1.43 0.86 0.0 10.04 0.02 0.06 0.4 n/a 12.82 12.82
Vitamin D (IU) 51.744 n/a 0.0 n/a n/a n/a n/a n/a 51.744 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.39 0.0 n/a 0.39 0.39
Lutein + zeaxanthin (mcg) 489.35 1218.0 0.0 0.0 0.0 5.772 4.91 n/a 1718.033 1718.033
Tocopherol, beta (mg) 0.03 n/a n/a n/a n/a 0.0 0.11 n/a 0.14 0.14
Tocopherol, gamma (mg) 0.74 n/a n/a n/a n/a 0.27 7.06 n/a 8.07 8.07
Tocopherol, delta (mg) 0.03 n/a n/a n/a n/a 0.01 0.14 n/a 0.17 0.17
Vitamin C (mg) 0.0 7.3 0.0 0.0 0.0 0.1 0.3 n/a 7.7 7.7
Thiamin (mg) 0.103 0.041 0.0 0.0 0.0 0.001 0.191 n/a 0.335 0.335
Riboflavin (mg) 0.71 0.089 0.0 0.0 0.03 0.001 0.038 n/a 0.867 0.867
Niacin (mg) 0.103 0.487 0.0 0.0 0.01 0.035 0.338 n/a 0.973 0.973
Pantothenic acid (mg) 2.129 0.244 0.0 0.0 0.03 0.009 0.248 n/a 2.66 2.66
Vitamin B-6 (mg) 0.207 0.049 0.0 0.0 0.0 0.004 0.061 n/a 0.321 0.321
Folate (mcg) 69.485 12.992 0.0 0.0 0.0 0.156 6.355 n/a 88.987 88.987
Vitamin B-12 (mcg) 1.91 0.0 0.0 0.0 0.02 0.0 0.0 n/a 1.93 1.93
Choline (mg) 371.2 6.7 0.0 n/a 1.1 0.3 11.7 n/a 391.0 391.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.251 0.008 n/a 0.0 n/a 0.001 0.026 n/a 0.287 0.287
Threonine (g) 0.828 0.024 n/a 0.0 n/a 0.004 0.09 n/a 0.945 0.945
Isoleucine (g) 0.991 0.024 n/a 0.0 n/a 0.004 0.098 n/a 1.117 1.117
Leucine (g) 1.611 0.041 n/a 0.0 n/a 0.007 0.173 n/a 1.832 1.832
Lysine (g) 1.345 0.041 n/a 0.0 n/a 0.006 0.084 n/a 1.476 1.476
Methionine (g) 0.562 0.008 n/a 0.0 n/a 0.002 0.052 n/a 0.624 0.624
Cystine (g) 0.399 0.0 n/a 0.0 n/a 0.002 0.043 n/a 0.444 0.444
Phenylalanine (g) 1.005 0.024 n/a 0.0 n/a 0.004 0.124 n/a 1.158 1.158
Tyrosine (g) 0.739 0.032 n/a 0.0 n/a 0.004 0.064 n/a 0.839 0.839
Valine (g) 1.271 0.032 n/a 0.0 n/a 0.006 0.118 n/a 1.428 1.428
Arginine (g) 1.212 0.041 n/a 0.0 n/a 0.004 0.341 n/a 1.598 1.598
Histidine (g) 0.458 0.016 n/a 0.0 n/a 0.003 0.075 n/a 0.553 0.553
Alanine (g) 1.094 0.024 n/a 0.0 n/a 0.004 0.116 n/a 1.238 1.238
Aspartic acid (g) 1.966 0.081 n/a 0.0 n/a 0.011 0.269 n/a 2.328 2.328
Glutamic acid (g) 2.484 0.146 n/a 0.0 n/a 0.01 0.529 n/a 3.168 3.168
Glycine (g) 0.636 0.024 n/a 0.0 n/a 0.005 0.13 n/a 0.795 0.795
Proline (g) 0.754 0.024 n/a 0.0 n/a 0.011 0.104 n/a 0.893 0.893
Serine (g) 1.434 0.032 n/a 0.0 n/a 0.005 0.136 n/a 1.607 1.607
Cholesterol (mg) 625.363 0.0 0.0 0.0 0.0 0.0 0.0 n/a 625.363 625.363
Trans Fat (g) n/a n/a n/a 2.812 n/a 0.0 n/a n/a 2.812 2.812
Saturated Fat (g) 4.583 0.041 0.0 8.099 0.426 0.009 1.785 n/a 14.942 14.942
Phytosterols (mg) n/a 9.744 n/a 272.5 n/a 0.676 29.463 n/a 312.383 312.383
Monounsaturated Fat (g) 5.633 0.008 0.0 24.776 0.119 0.007 11.785 n/a 42.327 42.327
Polyunsaturated (g) 2.011 0.008 0.0 71.003 0.01 0.002 6.242 n/a 79.275 79.275