Receta Pumpkin Spice Latte Cupcakes - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
10.42g |
espresso
1.88g |
baking powder
0.38g |
baking soda
0.38g |
salt
0.25g |
cinnamon
0.11g |
nutmeg
0.05g |
cloves
0.05g |
pumpkin
5.08g |
sugar
8.33g |
sugar
9.17g |
oil
9.08g |
eggs
7.33g |
brewed coffee
5.0g |
cream cheese
18.9g |
sugar
8.33g |
vanilla extract
0.53g |
cream
20.0g |
cinnamon
0.0g |
caramel sauce
3.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 0.92 | 0.01 | 1.12 | 0.0 | 0.0 | 0.41 | n/a | 0.01 | 3.62 | 43.44 |
Total Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 9.08 | 0.73 | 0.01 | 6.47 | 0.0 | 0.0 | 7.4 | n/a | 0.06 | 23.89 | 286.68 |
Carbohydrates (g) | 7.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.02 | 0.03 | 0.33 | 8.33 | 8.99 | 0.0 | 0.06 | 0.0 | 0.77 | 8.33 | 0.07 | 0.56 | n/a | 2.55 | 38.07 | 456.84 |
Ash (g) | 0.05 | 0.0 | 0.14 | 0.14 | 0.25 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.04 | 0.0 | 0.06 | 0.01 | 0.25 | 0.0 | 0.0 | 0.09 | n/a | n/a | 1.09 | 13.08 |
Calories (kcal) | 37.917 | 0.038 | 0.0 | 0.0 | 0.0 | 0.268 | 0.254 | 0.148 | 1.32 | 32.25 | 34.833 | 80.297 | 10.487 | 0.1 | 64.638 | 32.25 | 1.512 | 69.0 | n/a | 9.94 | 375.25 | 4503.0 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.84 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 8.67 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 8.68 | 104.16 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.12 | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.14 | 1.68 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.11 | 1.32 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.61 | n/a | n/a | n/a | n/a | n/a | 0.61 | 7.32 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 2.4 |
Water (g) | 1.24 | 1.83 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 4.65 | 0.0 | 0.12 | 0.0 | 5.56 | 4.89 | 10.29 | 0.0 | 0.28 | 11.54 | n/a | 0.87 | 41.3 | 495.6 |
Caffeine (mg) | 0.0 | 3.975 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 14.575 | 174.9 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.07 | 8.33 | 8.89 | 0.0 | 0.06 | 0.0 | 0.61 | 8.33 | 0.07 | 0.02 | n/a | 1.01 | 27.42 | 329.04 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 4.8 |
Calcium (mg) | 1.563 | 0.038 | 0.0 | 0.0 | 0.06 | 1.086 | 0.089 | 0.296 | 1.066 | 0.083 | 7.608 | 0.0 | 3.887 | 0.1 | 18.522 | 0.083 | 0.058 | 13.0 | n/a | 0.63 | 48.168 | 578.016 |
Iron (mg) | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 0.07 | 0.0 | 0.13 | 0.01 | 0.07 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.83 | 9.96 |
Magnesium (mg) | 2.292 | 1.5 | 0.0 | 0.0 | 0.003 | 0.065 | 0.088 | 0.121 | 0.609 | 0.0 | 0.825 | 0.0 | 0.88 | 4.0 | 1.701 | 0.0 | 0.063 | 1.4 | n/a | 0.035 | 13.582 | 162.984 |
Phosphorus (mg) | 11.25 | 0.131 | 0.0 | 0.0 | 0.0 | 0.069 | 0.103 | 0.048 | 2.233 | 0.0 | 0.367 | 0.0 | 14.007 | 0.35 | 20.034 | 0.0 | 0.032 | 12.4 | n/a | 0.21 | 61.233 | 734.796 |
Potassium (mg) | 11.146 | 2.156 | 0.0 | 0.0 | 0.02 | 0.467 | 0.169 | 0.505 | 17.255 | 0.167 | 12.192 | 0.0 | 9.827 | 5.75 | 26.082 | 0.167 | 0.777 | 15.0 | n/a | 0.315 | 101.994 | 1223.928 |
Sodium (mg) | 0.208 | 0.263 | 104.88 | 104.88 | 96.895 | 0.011 | 0.008 | 0.111 | 0.051 | 0.0 | 2.567 | 0.0 | 10.267 | 0.7 | 60.669 | 0.0 | 0.047 | 7.6 | n/a | 2.38 | 391.536 | 4698.432 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.1 | 0.0 | 0.0 | 0.05 | n/a | 0.01 | 0.34 | 4.08 |
Copper (mg) | 0.015 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.005 | 0.0 | 0.007 | 0.003 | 0.004 | 0.0 | 0.0 | 0.002 | n/a | 0.0 | 0.044 | 0.528 |
Manganese (mg) | 0.071 | 0.001 | 0.0 | 0.0 | 0.0 | 0.019 | 0.001 | 0.014 | 0.007 | 0.0 | 0.006 | n/a | 0.003 | 0.003 | 0.002 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.127 | 1.524 |
Selenium (mcg) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 2.3 | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 6.7 | 80.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.049 | 0.243 | 374.738 | 0.0 | 0.0 | 0.0 | 35.713 | 0.0 | 239.085 | 0.0 | 0.0 | 294.0 | n/a | n/a | 944.148 | 11329.776 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 67.851 | 0.0 | 0.0 | 81.0 | n/a | 0.455 | 159.499 | 1913.988 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.002 | 0.012 | 18.727 | 0.0 | 0.0 | 0.0 | 10.267 | 0.0 | 68.418 | 0.0 | 0.0 | 82.2 | n/a | 0.49 | 180.132 | 2161.584 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.121 | 0.008 | 0.039 | 157.325 | 0.0 | 0.0 | 0.0 | 0.733 | 0.0 | 7.749 | 0.0 | 0.0 | 14.4 | n/a | 0.14 | 180.515 | 2166.18 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.84 | 0.07 | 0.0 | 0.12 | 0.0 | 0.0 | 0.21 | n/a | 0.0 | 1.31 | 15.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.567 | n/a | n/a | n/a | n/a | 10.4 | n/a | n/a | 12.967 | 155.604 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.241 | 0.0 | 0.0 | 76.125 | 0.0 | 0.0 | 0.0 | 24.273 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 102.514 | 1230.168 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.082 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.004 | 0.0 | 0.0 | 0.004 | n/a | 0.002 | 0.1 | 1.2 |
Riboflavin (mg) | 0.051 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.002 | 0.0 | 0.0 | 0.035 | 0.009 | 0.025 | 0.002 | 0.001 | 0.022 | n/a | 0.0 | 0.155 | 1.86 |
Niacin (mg) | 0.615 | 0.098 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.03 | 0.0 | 0.01 | 0.0 | 0.005 | 0.261 | 0.028 | 0.0 | 0.002 | 0.008 | n/a | 0.0 | 1.06 | 12.72 |
Pantothenic acid (mg) | 0.046 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.015 | 0.0 | 0.012 | 0.0 | 0.106 | 0.002 | 0.108 | 0.0 | 0.0 | 0.052 | n/a | n/a | 0.341 | 4.092 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.004 | 0.0 | 0.01 | 0.0 | 0.008 | 0.0 | 0.0 | 0.006 | n/a | 0.0 | 0.035 | 0.42 |
Folate (mcg) | 19.063 | 0.019 | 0.0 | 0.0 | 0.0 | 0.007 | 0.037 | 0.043 | 0.812 | 0.0 | 0.092 | 0.0 | 3.447 | 0.05 | 2.079 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 26.446 | 317.352 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.05 | 0.0 | 0.0 | 0.04 | n/a | 0.0 | 0.18 | 2.16 |
Choline (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | n/a | 18.4 | 0.1 | 5.1 | 0.0 | n/a | 3.4 | n/a | 0.0 | 28.9 | 346.8 |
Folic acid (mcg) | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.014 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 0.012 | n/a | 0.013 | n/a | n/a | 0.006 | n/a | n/a | 0.046 | 0.552 |
Threonine (g) | 0.029 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.0 | 0.041 | n/a | 0.043 | n/a | n/a | 0.018 | n/a | n/a | 0.133 | 1.596 |
Isoleucine (g) | 0.038 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.0 | 0.049 | n/a | 0.06 | n/a | n/a | 0.024 | n/a | n/a | 0.173 | 2.076 |
Leucine (g) | 0.074 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.003 | n/a | n/a | 0.0 | 0.08 | n/a | 0.125 | n/a | n/a | 0.04 | n/a | n/a | 0.321 | 3.852 |
Lysine (g) | 0.024 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.003 | n/a | n/a | 0.0 | 0.067 | n/a | 0.108 | n/a | n/a | 0.032 | n/a | n/a | 0.233 | 2.796 |
Methionine (g) | 0.019 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 0.028 | n/a | 0.036 | n/a | n/a | 0.01 | n/a | n/a | 0.093 | 1.116 |
Cystine (g) | 0.023 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | n/a | 0.008 | n/a | n/a | 0.004 | n/a | n/a | 0.054 | 0.648 |
Phenylalanine (g) | 0.054 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.0 | 0.05 | n/a | 0.055 | n/a | n/a | 0.02 | n/a | n/a | 0.181 | 2.172 |
Tyrosine (g) | 0.032 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.0 | 0.037 | n/a | 0.057 | n/a | n/a | 0.02 | n/a | n/a | 0.148 | 1.776 |
Valine (g) | 0.044 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.0 | 0.063 | n/a | 0.076 | n/a | n/a | 0.028 | n/a | n/a | 0.213 | 2.556 |
Arginine (g) | 0.044 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.003 | n/a | n/a | 0.0 | 0.06 | n/a | 0.045 | n/a | n/a | 0.014 | n/a | n/a | 0.166 | 1.992 |
Histidine (g) | 0.024 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 0.023 | n/a | 0.034 | n/a | n/a | 0.012 | n/a | n/a | 0.094 | 1.128 |
Alanine (g) | 0.034 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.0 | 0.054 | n/a | 0.034 | n/a | n/a | 0.014 | n/a | n/a | 0.138 | 1.656 |
Aspartic acid (g) | 0.046 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.005 | n/a | n/a | 0.0 | 0.098 | n/a | 0.096 | n/a | n/a | 0.032 | n/a | n/a | 0.277 | 3.324 |
Glutamic acid (g) | 0.363 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.009 | n/a | n/a | 0.0 | 0.123 | n/a | 0.246 | n/a | n/a | 0.086 | n/a | n/a | 0.827 | 9.924 |
Glycine (g) | 0.039 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.0 | 0.032 | n/a | 0.026 | n/a | n/a | 0.008 | n/a | n/a | 0.106 | 1.272 |
Proline (g) | 0.125 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.0 | 0.037 | n/a | 0.127 | n/a | n/a | 0.04 | n/a | n/a | 0.331 | 3.972 |
Serine (g) | 0.054 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.0 | 0.071 | n/a | 0.07 | n/a | n/a | 0.022 | n/a | n/a | 0.219 | 2.628 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 20.79 | 0.0 | 0.0 | 27.4 | n/a | 0.14 | 79.35 | 952.2 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.234 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.234 | 2.808 |
Saturated Fat (g) | 0.017 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.002 | 0.003 | 0.0 | 0.0 | 0.675 | 0.227 | 0.005 | 3.646 | 0.0 | 0.0 | 4.606 | n/a | 0.036 | 9.231 | 110.772 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.028 | 0.03 | 0.117 | 0.609 | n/a | n/a | 22.708 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 23.493 | 281.916 |
Monounsaturated Fat (g) | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 2.065 | 0.279 | 0.0 | 1.629 | 0.0 | 0.0 | 2.138 | n/a | 0.015 | 6.138 | 73.656 |
Polyunsaturated (g) | 0.043 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 5.917 | 0.1 | 0.005 | 0.272 | 0.0 | 0.0 | 0.274 | n/a | 0.002 | 6.618 | 79.416 |