Receta Pumpkin Spice Pound Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 3/4 c. (16-ounce) pumpkin

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	pecans 3.61g	flour 31.25g	baking soda 0.77g	salt 0.5g	cinnamon 0.65g	mace 0.28g	nutmeg 0.18g	margarine 18.92g	sugar 18.33g	sugar 16.67g	eggs 16.43g	vanilla extract 0.35g	margarine 4.73g	sugar 8.33g	water 2.47g	rum 2.32g	Total Per Serving	Total for Recipe
Protein (g)	0.33	3.23	0.0	0.0	0.03	0.02	0.01	0.03	0.02	0.0	2.07	0.0	0.01	0.0	0.0	0.0	5.74	68.88
Total Fat (g)	2.6	0.31	0.0	0.0	0.01	0.09	0.07	15.27	0.0	0.0	1.63	0.0	3.82	0.0	0.0	0.0	23.79	285.48
Carbohydrates (g)	0.5	23.85	0.0	0.0	0.52	0.14	0.09	0.13	17.98	16.66	0.13	0.04	0.03	8.33	0.0	0.0	68.42	821.04
Ash (g)	0.05	0.15	0.28	0.5	0.02	0.01	0.0	0.36	0.08	0.0	0.14	0.0	0.09	0.0	0.0	0.0	1.7	20.4
Calories (kcal)	24.949	113.75	0.0	0.0	1.606	1.346	0.963	135.633	69.667	64.5	23.49	1.008	33.908	32.25	0.0	5.352	508.42	6101.04
Starch (g)	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.24
Sucrose (g)	0.14	n/a	n/a	n/a	0.0	n/a	n/a	n/a	17.34	n/a	0.02	n/a	n/a	n/a	n/a	n/a	17.5	210.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.25	n/a	0.03	n/a	n/a	n/a	n/a	n/a	0.29	3.48
Fructose (g)	0.0	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.2	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.23	2.76
Lactose (g)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.24
Maltose (g)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.8	0.9	10.8
Water (g)	0.13	3.73	0.0	0.0	0.07	0.02	0.01	3.13	0.25	0.01	12.46	0.18	0.78	0.0	2.46	1.54	24.77	297.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.14	0.08	0.0	0.0	0.01	n/a	0.05	0.0	17.79	16.65	0.13	0.04	0.0	8.33	0.0	0.0	43.23	518.76
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.24
Dietary Fiber (g)	0.3	0.8	0.0	0.0	0.3	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.6	19.2
Calcium (mg)	2.527	4.688	0.0	0.12	6.513	0.714	0.337	0.568	15.217	0.167	8.706	0.039	0.142	0.083	0.074	0.0	39.894	478.728
Iron (mg)	0.09	1.45	0.0	0.0	0.05	0.04	0.01	0.01	0.13	0.0	0.3	0.0	0.0	0.0	0.0	0.0	2.09	25.08
Magnesium (mg)	4.369	6.875	0.0	0.005	0.39	0.462	0.336	0.568	1.65	0.0	1.971	0.042	0.142	0.0	0.025	0.0	16.833	201.996
Phosphorus (mg)	10.001	33.75	0.0	0.0	0.416	0.312	0.391	0.946	0.733	0.0	31.375	0.021	0.236	0.0	0.0	0.116	78.297	939.564
Potassium (mg)	14.804	33.438	0.0	0.04	2.802	1.312	0.642	3.405	24.383	0.333	22.012	0.518	0.851	0.167	0.0	0.046	104.752	1257.024
Sodium (mg)	0.0	0.625	209.76	193.79	0.065	0.227	0.029	178.384	5.133	0.0	22.997	0.032	44.596	0.0	0.099	0.023	655.76	7869.12
Zinc (mg)	0.16	0.22	0.0	0.0	0.01	0.01	0.0	0.0	0.01	0.0	0.18	0.0	0.0	0.0	0.0	0.0	0.6	7.2
Copper (mg)	0.043	0.044	0.0	0.0	0.002	0.007	0.002	0.0	0.009	0.0	0.016	0.0	0.0	0.0	0.0	0.001	0.126	1.512
Manganese (mg)	0.162	0.213	0.0	0.001	0.114	0.004	0.005	n/a	0.011	0.0	0.007	0.001	n/a	0.0	0.0	0.0	0.517	6.204
Selenium (mcg)	0.1	10.6	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.1	5.2	0.0	0.0	0.1	0.0	0.0	16.3	195.6
Vitamin A, IU (IU)	2.022	0.0	0.0	0.0	1.918	2.267	0.187	675.514	0.0	0.0	79.998	0.0	168.879	0.0	0.0	0.0	930.784	11169.408
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	145.28	0.0	0.0	22.833	0.0	36.32	0.0	0.0	0.0	204.433	2453.196
Vitamin A, RAE (mcg_RAE)	0.108	0.0	0.0	0.0	0.098	0.113	0.009	154.928	0.0	0.0	22.997	0.0	38.732	0.0	0.0	0.0	216.985	2603.82
Beta Carotene (mcg)	1.047	0.0	0.0	0.0	0.728	n/a	0.029	115.392	0.0	0.0	1.643	0.0	28.848	0.0	0.0	0.0	147.687	1772.244
Vitamin E (mg)	0.05	0.02	0.0	0.0	0.02	n/a	0.0	1.7	0.0	0.0	0.16	0.0	0.43	0.0	0.0	0.0	2.37	28.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.749	n/a	n/a	n/a	0.0	n/a	5.749	68.988
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.098	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.098	1.176
Lutein + zeaxanthin (mcg)	0.614	5.625	0.0	0.0	1.443	n/a	0.0	0.0	0.0	0.0	54.372	0.0	0.0	0.0	0.0	0.0	62.054	744.648
Tocopherol, beta (mg)	0.01	0.02	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.04	0.48
Tocopherol, gamma (mg)	0.88	0.12	n/a	n/a	0.07	n/a	0.0	n/a	n/a	n/a	0.08	n/a	n/a	n/a	n/a	n/a	1.15	13.8
Tocopherol, delta (mg)	0.02	0.01	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.03	0.36
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	2.4
Thiamin (mg)	0.024	0.247	0.0	0.0	0.0	0.001	0.001	0.002	0.0	0.0	0.011	0.0	0.0	0.0	0.0	0.0	0.286	3.432
Riboflavin (mg)	0.005	0.153	0.0	0.0	0.0	0.001	0.0	0.008	0.0	0.003	0.079	0.0	0.002	0.002	0.0	0.0	0.253	3.036
Niacin (mg)	0.042	1.844	0.0	0.0	0.009	0.004	0.002	0.004	0.02	0.0	0.011	0.002	0.001	0.0	0.0	0.0	1.939	23.268
Pantothenic acid (mg)	0.031	0.138	0.0	0.0	0.002	n/a	n/a	0.0	0.024	0.0	0.237	0.0	0.0	0.0	0.0	0.0	0.431	5.172
Vitamin B-6 (mg)	0.008	0.013	0.0	0.0	0.001	0.0	0.0	0.002	0.007	0.0	0.023	0.0	0.0	0.0	0.0	0.0	0.055	0.66
Folate (mcg)	0.794	57.188	0.0	0.0	0.039	0.215	0.139	0.189	0.183	0.0	7.721	0.0	0.047	0.0	0.0	0.0	66.516	798.192
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.02	0.0	0.0	0.21	0.0	0.0	0.0	0.0	0.0	0.24	2.88
Choline (mg)	1.5	3.3	0.0	0.0	0.1	n/a	0.0	2.3	0.4	0.0	41.2	n/a	0.6	0.0	0.0	0.0	49.4	592.8
Folic acid (mcg)	0.0	48.125	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	48.125	577.5
Tryptophan (g)	0.003	0.041	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.028	n/a	n/a	n/a	n/a	0.0	0.072	0.864
Threonine (g)	0.011	0.088	n/a	0.0	0.001	n/a	n/a	n/a	n/a	n/a	0.092	n/a	n/a	n/a	n/a	0.0	0.192	2.304
Isoleucine (g)	0.012	0.113	n/a	0.0	0.001	n/a	n/a	n/a	n/a	n/a	0.11	n/a	n/a	n/a	n/a	0.0	0.236	2.832
Leucine (g)	0.022	0.222	n/a	0.0	0.002	n/a	n/a	n/a	n/a	n/a	0.179	n/a	n/a	n/a	n/a	0.0	0.424	5.088
Lysine (g)	0.01	0.072	n/a	0.0	0.002	n/a	n/a	n/a	n/a	n/a	0.149	n/a	n/a	n/a	n/a	0.0	0.233	2.796
Methionine (g)	0.006	0.056	n/a	0.0	0.001	n/a	n/a	n/a	n/a	n/a	0.062	n/a	n/a	n/a	n/a	0.0	0.126	1.512
Cystine (g)	0.005	0.069	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.044	n/a	n/a	n/a	n/a	0.0	0.119	1.428
Phenylalanine (g)	0.016	0.163	n/a	0.0	0.001	n/a	n/a	n/a	n/a	n/a	0.112	n/a	n/a	n/a	n/a	0.0	0.291	3.492
Tyrosine (g)	0.008	0.097	n/a	0.0	0.001	n/a	n/a	n/a	n/a	n/a	0.082	n/a	n/a	n/a	n/a	0.0	0.188	2.256
Valine (g)	0.015	0.131	n/a	0.0	0.001	n/a	n/a	n/a	n/a	n/a	0.141	n/a	n/a	n/a	n/a	0.0	0.289	3.468
Arginine (g)	0.043	0.131	n/a	0.0	0.001	n/a	n/a	n/a	n/a	n/a	0.135	n/a	n/a	n/a	n/a	0.0	0.31	3.72
Histidine (g)	0.009	0.072	n/a	0.0	0.001	n/a	n/a	n/a	n/a	n/a	0.051	n/a	n/a	n/a	n/a	0.0	0.133	1.596
Alanine (g)	0.014	0.103	n/a	0.0	0.001	n/a	n/a	n/a	n/a	n/a	0.122	n/a	n/a	n/a	n/a	0.0	0.24	2.88
Aspartic acid (g)	0.034	0.138	n/a	0.0	0.003	n/a	n/a	n/a	n/a	n/a	0.218	n/a	n/a	n/a	n/a	0.0	0.392	4.704
Glutamic acid (g)	0.066	1.088	n/a	0.0	0.002	n/a	n/a	n/a	n/a	n/a	0.276	n/a	n/a	n/a	n/a	0.0	1.432	17.184
Glycine (g)	0.016	0.116	n/a	0.0	0.001	n/a	n/a	n/a	n/a	n/a	0.071	n/a	n/a	n/a	n/a	0.0	0.204	2.448
Proline (g)	0.013	0.375	n/a	0.0	0.003	n/a	n/a	n/a	n/a	n/a	0.084	n/a	n/a	n/a	n/a	0.0	0.475	5.7
Serine (g)	0.017	0.163	n/a	0.0	0.001	n/a	n/a	n/a	n/a	n/a	0.159	n/a	n/a	n/a	n/a	0.0	0.34	4.08
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	69.485	0.0	0.0	0.0	0.0	0.0	69.485	833.82
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	2.817	n/a	n/a	n/a	n/a	0.704	n/a	n/a	n/a	3.521	42.252
Saturated Fat (g)	0.223	0.05	0.0	0.0	0.002	0.027	0.048	2.873	0.0	0.0	0.509	0.0	0.718	0.0	0.0	0.0	4.451	53.412
Phytosterols (mg)	3.683	n/a	n/a	0.0	0.169	0.207	0.114	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.172	50.064
Monounsaturated Fat (g)	1.473	0.028	0.0	0.0	0.002	0.032	0.006	7.355	0.0	0.0	0.626	0.0	1.839	0.0	0.0	0.0	11.36	136.32
Polyunsaturated (g)	0.78	0.128	0.0	0.0	0.0	0.012	0.001	4.597	0.0	0.0	0.223	0.0	1.149	0.0	0.0	0.0	6.891	82.692