Receta Pumpkin Spice Scones - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
flour
15.63g |
cake flour
17.13g |
power
0.12g |
salt
0.38g |
cinnamon
0.16g |
nutmeg
0.14g |
allspice
0.06g |
ginger
0.06g |
butter
3.55g |
raisins
10.31g |
pumpkin puree
10.21g |
cream
5.0g |
sugar
2.4g |
vanilla
0.53g |
icing
1.15g |
sugar
25.0g |
milk
1.27g |
cinnamon
0.16g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 1.4 | 0.02 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.03 | 0.32 | 0.11 | 0.1 | 0.0 | 0.0 | 0.04 | 0.0 | 0.04 | 0.01 | 3.71 | 29.68 |
Total Fat (g) | 0.15 | 0.15 | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 2.88 | 0.05 | 0.03 | 1.85 | 0.0 | 0.0 | 0.13 | 0.0 | 0.04 | 0.0 | 5.33 | 42.64 |
Carbohydrates (g) | 11.92 | 13.36 | 0.08 | 0.0 | 0.13 | 0.07 | 0.04 | 0.01 | 0.0 | 8.17 | 0.83 | 0.14 | 2.35 | 0.07 | 0.28 | 25.0 | 0.06 | 0.13 | 62.64 | 501.12 |
Ash (g) | 0.07 | 0.07 | 0.01 | 0.37 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.06 | 0.02 | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.01 | 0.83 | 6.64 |
Calories (kcal) | 56.875 | 61.993 | 0.411 | 0.0 | 0.401 | 0.722 | 0.158 | 0.047 | 25.436 | 30.834 | 3.471 | 17.25 | 9.12 | 1.512 | 2.403 | 96.75 | 0.763 | 0.401 | 308.547 | 2468.376 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.28 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.28 | 2.24 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | 2.27 | n/a | n/a | n/a | 0.0 | 0.0 | 2.32 | 18.56 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.86 | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.0 | 0.0 | 2.9 | 23.2 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.06 | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.0 | 0.0 | 3.09 | 24.72 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.07 | 0.0 | 0.07 | 0.56 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Water (g) | 1.86 | 2.14 | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 0.05 | 0.64 | 1.59 | 9.18 | 2.89 | 0.03 | 0.28 | 0.69 | 0.01 | 1.12 | 0.02 | 20.53 | 164.24 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.011 | 0.088 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.138 | 0.0 | 0.0 | 0.0 | 0.138 | 1.104 |
Sugars (g) | 0.04 | 0.05 | 0.03 | 0.0 | 0.0 | 0.04 | n/a | 0.0 | 0.0 | 6.1 | 0.34 | 0.01 | 2.33 | 0.07 | 0.25 | 24.98 | 0.07 | 0.0 | 34.31 | 274.48 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 12.8 |
Calcium (mg) | 2.344 | 2.398 | 0.356 | 0.09 | 1.628 | 0.253 | 0.397 | 0.009 | 0.851 | 5.156 | 2.654 | 3.25 | 1.992 | 0.058 | 1.426 | 0.25 | 1.437 | 1.628 | 26.177 | 209.416 |
Iron (mg) | 0.73 | 1.25 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.14 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 2.39 | 19.12 |
Magnesium (mg) | 3.438 | 2.74 | 0.096 | 0.004 | 0.098 | 0.252 | 0.081 | 0.025 | 0.071 | 3.3 | 2.348 | 0.35 | 0.216 | 0.063 | 0.195 | 0.0 | 0.127 | 0.098 | 13.501 | 108.008 |
Phosphorus (mg) | 16.875 | 14.556 | 0.385 | 0.0 | 0.104 | 0.293 | 0.068 | 0.02 | 0.851 | 10.416 | 3.573 | 3.1 | 0.096 | 0.032 | 1.207 | 0.0 | 1.157 | 0.104 | 52.837 | 422.696 |
Potassium (mg) | 16.719 | 17.981 | 0.438 | 0.03 | 0.7 | 0.481 | 0.626 | 0.241 | 0.851 | 77.241 | 21.03 | 3.75 | 3.192 | 0.777 | 2.403 | 0.5 | 1.818 | 0.7 | 149.48 | 1195.84 |
Sodium (mg) | 0.313 | 0.343 | 0.991 | 145.343 | 0.016 | 0.022 | 0.046 | 0.008 | 0.39 | 1.134 | 24.603 | 1.9 | 0.672 | 0.047 | 0.908 | 0.0 | 0.509 | 0.016 | 177.26 | 1418.08 |
Zinc (mg) | 0.11 | 0.11 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.3 | 2.4 |
Copper (mg) | 0.022 | 0.024 | n/a | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.033 | 0.011 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.097 | 0.776 |
Manganese (mg) | 0.106 | 0.108 | n/a | 0.0 | 0.028 | 0.004 | 0.002 | 0.0 | 0.0 | 0.031 | 0.015 | 0.0 | 0.001 | 0.001 | n/a | 0.0 | 0.0 | 0.028 | 0.326 | 2.608 |
Selenium (mcg) | 5.3 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 6.6 | 52.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.78 | 0.0 | 0.479 | 0.14 | 0.324 | 0.0 | 88.652 | 0.0 | 1588.788 | 73.5 | 0.0 | 0.0 | n/a | 0.0 | 1.297 | 0.479 | 1755.44 | 14043.52 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.804 | 0.0 | 0.0 | 20.25 | 0.0 | 0.0 | 1.334 | 0.0 | 0.356 | 0.0 | 45.744 | 365.952 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | 0.0 | 0.024 | 0.007 | 0.016 | 0.0 | 24.265 | 0.0 | 79.424 | 20.55 | 0.0 | 0.0 | 1.357 | 0.0 | 0.356 | 0.024 | 126.024 | 1008.192 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.182 | 0.022 | n/a | 0.0 | 5.605 | 0.0 | 708.487 | 3.6 | 0.0 | 0.0 | 0.218 | 0.0 | 0.064 | 0.182 | 718.36 | 5746.88 |
Vitamin E (mg) | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.08 | 0.01 | 0.11 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 2.24 |
Vitamin D (IU) | n/a | n/a | 0.142 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.6 | n/a | n/a | n/a | n/a | 0.509 | n/a | 3.251 | 26.008 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.024 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.049 | 0.392 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.514 | n/a | 0.0 | 0.361 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.361 | 4.048 | 32.384 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.06 | 0.01 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.11 | 0.88 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 |
Thiamin (mg) | 0.123 | 0.152 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.294 | 2.352 |
Riboflavin (mg) | 0.077 | 0.074 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.013 | 0.005 | 0.006 | 0.0 | 0.001 | 0.003 | 0.005 | 0.002 | 0.0 | 0.188 | 1.504 |
Niacin (mg) | 0.922 | 1.163 | 0.018 | 0.0 | 0.002 | 0.002 | 0.002 | 0.0 | 0.001 | 0.079 | 0.038 | 0.002 | 0.003 | 0.002 | 0.002 | 0.0 | 0.001 | 0.002 | 2.239 | 17.912 |
Pantothenic acid (mg) | 0.069 | 0.079 | n/a | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.004 | 0.01 | 0.041 | 0.013 | 0.003 | 0.0 | n/a | 0.0 | 0.005 | 0.001 | 0.225 | 1.8 |
Vitamin B-6 (mg) | 0.006 | 0.005 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.006 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.041 | 0.328 |
Folate (mcg) | 28.594 | 31.853 | 0.356 | 0.0 | 0.01 | 0.105 | 0.022 | 0.006 | 0.106 | 0.516 | 1.225 | 0.2 | 0.024 | 0.0 | 0.08 | 0.0 | 0.064 | 0.01 | 63.169 | 505.352 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.24 |
Choline (mg) | 1.6 | 1.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 1.1 | 1.0 | 0.8 | 0.1 | n/a | 0.3 | 0.0 | 0.2 | 0.0 | 7.7 | 61.6 |
Folic acid (mcg) | 24.063 | 23.633 | 0.334 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.029 | 384.232 |
Tryptophan (g) | 0.02 | 0.021 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.005 | 0.001 | 0.002 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.05 | 0.4 |
Threonine (g) | 0.044 | 0.039 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.008 | 0.003 | 0.005 | n/a | n/a | n/a | n/a | 0.002 | 0.0 | 0.103 | 0.824 |
Isoleucine (g) | 0.056 | 0.053 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.006 | 0.003 | 0.006 | n/a | n/a | n/a | n/a | 0.002 | 0.0 | 0.129 | 1.032 |
Leucine (g) | 0.111 | 0.096 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.003 | 0.01 | 0.005 | 0.01 | n/a | n/a | n/a | n/a | 0.003 | 0.0 | 0.239 | 1.912 |
Lysine (g) | 0.036 | 0.05 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.008 | 0.006 | 0.008 | n/a | n/a | n/a | n/a | 0.002 | 0.0 | 0.113 | 0.904 |
Methionine (g) | 0.028 | 0.024 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.002 | 0.001 | 0.003 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.06 | 0.48 |
Cystine (g) | 0.034 | 0.031 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.069 | 0.552 |
Phenylalanine (g) | 0.081 | 0.067 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.014 | 0.004 | 0.005 | n/a | n/a | n/a | n/a | 0.002 | 0.0 | 0.175 | 1.4 |
Tyrosine (g) | 0.048 | 0.039 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.001 | 0.005 | 0.005 | n/a | n/a | n/a | n/a | 0.002 | 0.0 | 0.103 | 0.824 |
Valine (g) | 0.066 | 0.062 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.008 | 0.004 | 0.007 | n/a | n/a | n/a | n/a | 0.002 | 0.0 | 0.152 | 1.216 |
Arginine (g) | 0.066 | 0.053 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.042 | 0.006 | 0.004 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.173 | 1.384 |
Histidine (g) | 0.036 | 0.029 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.007 | 0.002 | 0.003 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.079 | 0.632 |
Alanine (g) | 0.052 | 0.043 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.011 | 0.003 | 0.004 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.115 | 0.92 |
Aspartic acid (g) | 0.069 | 0.058 | n/a | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.002 | 0.011 | 0.011 | 0.008 | n/a | n/a | n/a | n/a | 0.003 | 0.001 | 0.164 | 1.312 |
Glutamic acid (g) | 0.544 | 0.464 | n/a | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.006 | 0.017 | 0.02 | 0.022 | n/a | n/a | n/a | n/a | 0.008 | 0.001 | 1.082 | 8.656 |
Glycine (g) | 0.058 | 0.048 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.008 | 0.003 | 0.002 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.121 | 0.968 |
Proline (g) | 0.188 | 0.156 | n/a | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.003 | 0.026 | 0.003 | 0.01 | n/a | n/a | n/a | n/a | 0.004 | 0.001 | 0.391 | 3.128 |
Serine (g) | 0.081 | 0.074 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.007 | 0.005 | 0.006 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.177 | 1.416 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.627 | 0.0 | 0.0 | 6.85 | 0.0 | 0.0 | 0.483 | 0.0 | 0.127 | 0.0 | 15.087 | 120.696 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.022 | 0.0 | 0.0 | 0.001 | 0.036 | 0.002 | 0.0 | 1.822 | 0.006 | 0.015 | 1.152 | 0.0 | 0.0 | 0.078 | 0.0 | 0.024 | 0.001 | 3.183 | 25.464 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.042 | 0.085 | 0.037 | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.042 | 0.215 | 1.72 |
Monounsaturated Fat (g) | 0.014 | 0.012 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.746 | 0.005 | 0.004 | 0.535 | 0.0 | 0.0 | 0.035 | 0.0 | 0.01 | 0.0 | 1.367 | 10.936 |
Polyunsaturated (g) | 0.064 | 0.065 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.108 | 0.004 | 0.002 | 0.069 | 0.0 | 0.0 | 0.005 | 0.0 | 0.003 | 0.0 | 0.323 | 2.584 |