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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 oz. 1/3-less-fat cream cheese, softened
16 slices French country-style bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pumpkin puree
183.75g 		sugar
25.2g 		cinnamon
1.95g 		nutmeg
3.38g 		milk
427.0g 		eggs
352.0g 		maple syrup
80.5g 		vanilla extract
12.6g 		salt
3.0g 		pecans
57.77g 		Total Per Serving Total for Recipe
Protein (g) 2.02 0.0 0.08 0.0 13.75 44.28 0.0 0.01 0.0 5.3 65.44 65.44
Total Fat (g) 0.51 0.0 0.02 3.38 13.88 34.99 0.16 0.01 0.0 41.58 94.53 94.53
Carbohydrates (g) 14.87 25.19 1.57 0.0 19.3 2.71 54.01 1.59 0.0 8.01 127.25 127.25
Ash (g) 1.03 0.0 0.07 0.0 2.95 3.03 0.48 0.03 2.99 0.86 11.44 11.44
Calories (kcal) 62.475 97.524 4.817 29.879 256.2 503.36 210.105 36.288 0.0 399.191 1599.838 1599.838
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.27 0.27 0.27
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.39 45.31 n/a n/a 2.25 47.95 47.95
Glucose (dextrose) (g) n/a n/a 0.02 n/a 0.0 0.74 1.91 n/a n/a 0.02 2.69 2.69
Fructose (g) n/a n/a 0.02 n/a 0.0 0.39 0.71 n/a n/a 0.02 1.14 1.14
Lactose (g) n/a n/a 0.0 n/a 22.46 0.39 n/a n/a n/a 0.0 22.85 22.85
Maltose (g) n/a n/a 0.0 n/a 0.0 0.39 n/a n/a n/a 0.0 0.39 0.39
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.3 0.0 0.0 4.3 4.3
Water (g) 165.32 0.01 0.21 0.0 377.13 266.96 25.85 6.63 0.01 2.03 844.13 844.13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.06 25.18 0.04 0.0 22.46 2.71 47.91 1.59 0.0 2.29 108.25 108.25
Galactose (g) n/a n/a 0.0 n/a 0.0 0.39 n/a n/a n/a n/a 0.39 0.39
Dietary Fiber (g) 5.3 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 5.5 11.9 11.9
Calcium (mg) 47.775 0.252 19.539 0.0 482.51 186.56 53.935 1.386 0.72 40.439 833.116 833.116
Iron (mg) 2.55 0.0 0.16 0.0 0.13 6.44 0.97 0.02 0.01 1.46 11.74 11.74
Magnesium (mg) 42.263 0.0 1.17 0.0 42.7 42.24 11.27 1.512 0.03 69.902 211.086 211.086
Phosphorus (mg) 64.313 0.0 1.248 0.0 388.57 672.32 1.61 0.756 0.0 160.023 1288.839 1288.839
Potassium (mg) 378.525 0.504 8.405 0.0 610.61 471.68 164.22 18.648 0.24 236.857 1889.689 1889.689
Sodium (mg) 442.838 0.0 0.195 0.0 170.8 492.8 7.245 1.134 1162.74 0.0 2277.752 2277.752
Zinc (mg) 0.31 0.0 0.04 0.0 1.71 3.91 3.35 0.01 0.0 2.62 11.95 11.95
Copper (mg) 0.202 0.0 0.007 n/a 0.043 0.352 0.056 0.009 0.001 0.693 1.363 1.363
Manganese (mg) 0.276 0.0 0.341 n/a 0.0 0.141 2.657 0.029 0.003 2.6 6.045 6.045
Selenium (mcg) 0.7 0.2 0.1 0.0 15.8 111.6 0.5 0.0 0.0 2.2 131.0 131.0
Vitamin A, IU (IU) 28597.013 0.0 5.753 0.0 435.54 1714.24 0.0 0.0 0.0 32.351 30784.896 30784.896
Retinol (mcg) 0.0 0.0 0.0 0.0 119.56 489.28 0.0 0.0 0.0 0.0 608.84 608.84
Vitamin A, RAE (mcg_RAE) 1429.575 0.0 0.293 0.0 119.56 492.8 0.0 0.0 0.0 1.733 2043.961 2043.961
Beta Carotene (mcg) 12752.25 0.0 2.184 0.0 21.35 35.2 0.0 0.0 0.0 16.753 12827.737 12827.737
Vitamin E (mg) 1.95 0.0 0.05 0.01 0.26 3.41 0.0 0.0 0.0 0.81 6.48 6.48
Vitamin D (IU) n/a n/a n/a n/a 170.8 123.2 n/a n/a n/a n/a 294.0 294.0
Lycopene (mcg) 0.0 0.0 0.293 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.293 0.293
Lutein + zeaxanthin (mcg) 0.0 0.0 4.329 0.0 0.0 1165.12 0.0 0.0 0.0 9.821 1179.27 1179.27
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.07 n/a n/a n/a 0.23 0.3 0.3
Tocopherol, gamma (mg) n/a n/a 0.2 n/a 0.04 1.76 n/a n/a n/a 14.12 16.13 16.13
Tocopherol, delta (mg) n/a n/a 0.01 n/a 0.0 0.07 n/a n/a n/a 0.27 0.35 0.35
Vitamin C (mg) 7.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 8.4 8.4
Thiamin (mg) 0.037 0.0 0.0 0.0 0.171 0.246 0.008 0.001 0.0 0.381 0.845 0.845
Riboflavin (mg) 0.092 0.005 0.001 0.0 0.769 1.69 0.008 0.013 0.0 0.075 2.652 2.652
Niacin (mg) 0.68 0.0 0.026 0.0 0.47 0.246 0.024 0.054 0.0 0.676 2.176 2.176
Pantothenic acid (mg) 0.735 0.0 0.007 0.0 1.537 5.069 0.032 0.005 0.0 0.497 7.882 7.882
Vitamin B-6 (mg) 0.11 0.0 0.003 0.0 0.171 0.493 0.0 0.004 0.0 0.121 0.902 0.902
Folate (mcg) 22.05 0.0 0.117 0.0 21.35 165.44 0.0 0.0 0.0 12.709 221.666 221.666
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.88 4.54 0.0 0.0 0.0 0.0 6.42 6.42
Choline (mg) 18.0 0.0 0.2 n/a 61.1 883.9 1.3 n/a 0.0 23.4 987.8 987.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 n/a 0.001 0.0 0.342 0.598 n/a n/a 0.0 0.052 1.011 1.011
Threonine (g) 0.055 n/a 0.003 0.0 0.598 1.971 n/a n/a 0.0 0.179 2.806 2.806
Isoleucine (g) 0.055 n/a 0.003 0.0 0.726 2.358 n/a n/a 0.0 0.196 3.339 3.339
Leucine (g) 0.092 n/a 0.005 0.0 1.153 3.837 n/a n/a 0.0 0.347 5.433 5.433
Lysine (g) 0.11 n/a 0.005 0.0 0.598 3.203 n/a n/a 0.0 0.168 4.083 4.083
Methionine (g) 0.018 n/a 0.002 0.0 0.342 1.338 n/a n/a 0.0 0.104 1.803 1.803
Cystine (g) 0.0 n/a 0.001 0.0 0.085 0.95 n/a n/a 0.0 0.087 1.124 1.124
Phenylalanine (g) 0.074 n/a 0.003 0.0 0.641 2.394 n/a n/a 0.0 0.248 3.359 3.359
Tyrosine (g) 0.092 n/a 0.003 0.0 0.641 1.76 n/a n/a 0.0 0.127 2.622 2.622
Valine (g) 0.074 n/a 0.004 0.0 0.811 3.027 n/a n/a 0.0 0.237 4.153 4.153
Arginine (g) 0.11 n/a 0.003 0.0 0.342 2.886 n/a n/a 0.0 0.682 4.023 4.023
Histidine (g) 0.037 n/a 0.002 0.0 0.342 1.091 n/a n/a 0.0 0.15 1.622 1.622
Alanine (g) 0.055 n/a 0.003 0.0 0.427 2.605 n/a n/a 0.0 0.231 3.321 3.321
Aspartic acid (g) 0.202 n/a 0.009 0.0 1.025 4.682 n/a n/a 0.0 0.537 6.454 6.454
Glutamic acid (g) 0.368 n/a 0.007 0.0 2.776 5.914 n/a n/a 0.0 1.057 10.121 10.121
Glycine (g) 0.055 n/a 0.004 0.0 0.342 1.514 n/a n/a 0.0 0.26 2.174 2.174
Proline (g) 0.055 n/a 0.008 0.0 1.452 1.795 n/a n/a 0.0 0.208 3.518 3.518
Serine (g) 0.092 n/a 0.004 0.0 0.47 3.414 n/a n/a 0.0 0.272 4.251 4.251
Cholesterol (mg) 0.0 0.0 0.0 0.0 42.7 1488.96 0.0 0.0 0.0 0.0 1531.66 1531.66
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.276 0.0 0.007 3.042 7.985 10.912 0.032 0.001 0.0 3.57 25.825 25.825
Phytosterols (mg) n/a n/a 0.507 0.0 n/a n/a n/a n/a 0.0 58.925 59.432 59.432
Monounsaturated Fat (g) 0.074 0.0 0.005 0.162 3.459 13.411 0.048 0.001 0.0 23.57 40.73 40.73
Polyunsaturated (g) 0.037 0.0 0.001 0.0 0.854 4.787 0.081 0.0 0.0 12.484 18.244 18.244