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Receta Pumpkin Tartlets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cream cheese crust:2 cups all-purpose flour
1/2 cup plus 2 tablespoons (1 1/4 sticks) cold unsalted butter, cubed
6 ounces (about 3/4 cup) sweetened, condensed milk
1/2 kosher salt
1/4 teaspoon ground all-spice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
6.3g 		salt
0.38g 		baking powder
0.14g 		cream cheese
42.53g 		ice water
5.55g 		apple cider vinegar
3.73g 		pumpkin puree
122.5g 		sugar
27.5g 		eggs
22.0g 		cinnamon
0.65g 		ginger
0.23g 		kosher salt
0.0g 		nutmeg
0.14g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 2.52 0.0 0.0 1.35 0.03 2.77 0.03 0.02 n/a 0.01 6.72 26.88
Total Fat (g) 0.0 0.0 0.0 14.56 0.0 0.0 0.34 0.0 2.19 0.01 0.01 n/a 0.05 17.16 68.64
Carbohydrates (g) 6.3 0.0 0.0 1.73 0.0 0.03 9.91 26.97 0.17 0.52 0.16 n/a 0.07 45.87 183.48
Ash (g) 0.0 0.37 0.05 0.56 0.01 0.01 0.69 0.12 0.19 0.02 0.01 n/a 0.0 2.04 8.16
Calories (kcal) 24.381 0.0 0.0 145.436 0.0 0.782 41.65 104.5 31.46 1.606 0.781 n/a 0.722 351.317 1405.268
Starch (g) n/a n/a n/a 0.15 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.15 0.6
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 26.0 0.02 0.0 0.0 n/a n/a 26.03 104.12
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.37 0.05 0.01 0.0 n/a n/a 0.43 1.72
Fructose (g) n/a n/a n/a 0.0 n/a 0.01 n/a 0.31 0.02 0.01 0.0 n/a n/a 0.35 1.4
Lactose (g) n/a n/a n/a 1.37 n/a 0.0 n/a 0.0 0.02 0.0 0.0 n/a n/a 1.39 5.56
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.02 0.0 0.0 n/a n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 0.0 0.0 23.15 5.54 3.49 110.21 0.37 16.68 0.07 0.02 n/a 0.01 159.56 638.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 6.29 0.0 0.0 1.37 0.0 0.01 4.04 26.68 0.17 0.01 0.01 n/a 0.04 38.63 154.52
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.02 0.0 0.0 n/a n/a 0.02 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.6 0.0 0.0 0.3 0.0 n/a 0.0 4.0 16.0
Calcium (mg) 0.063 0.09 0.0 41.675 0.167 0.261 31.85 22.825 11.66 6.513 0.261 n/a 0.253 115.617 462.468
Iron (mg) 0.0 0.0 0.0 0.16 0.0 0.01 1.7 0.2 0.4 0.05 0.03 n/a 0.0 2.56 10.24
Magnesium (mg) 0.0 0.004 0.0 3.827 0.056 0.186 28.175 2.475 2.64 0.39 0.414 n/a 0.252 38.418 153.672
Phosphorus (mg) 0.0 0.0 0.0 45.077 0.0 0.298 42.875 1.1 42.02 0.416 0.333 n/a 0.293 132.411 529.644
Potassium (mg) 0.126 0.03 0.0 58.685 0.0 2.719 252.35 36.575 29.48 2.802 3.022 n/a 0.481 386.269 1545.076
Sodium (mg) 0.0 145.343 38.988 136.505 0.222 0.186 295.225 7.7 30.8 0.065 0.072 n/a 0.022 655.128 2620.512
Zinc (mg) 0.0 0.0 0.0 0.22 0.0 0.0 0.21 0.01 0.24 0.01 0.01 n/a 0.0 0.71 2.84
Copper (mg) 0.0 0.0 0.0 0.009 0.001 0.0 0.135 0.014 0.022 0.002 0.001 n/a 0.001 0.185 0.74
Manganese (mg) 0.0 0.0 0.0 0.004 0.0 0.009 0.184 0.017 0.009 0.114 0.06 n/a 0.004 0.4 1.6
Selenium (mcg) 0.0 0.0 0.0 1.0 0.0 0.0 0.5 0.3 7.0 0.0 0.1 n/a 0.0 9.0 36.0
Vitamin A, IU (IU) 0.0 0.0 0.0 537.941 0.0 0.0 19064.675 0.0 107.14 1.918 0.331 n/a 0.14 19712.145 78848.58
Retinol (mcg) 0.0 0.0 0.0 152.665 0.0 0.0 0.0 0.0 30.58 0.0 0.0 n/a 0.0 183.245 732.98
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 153.941 0.0 0.0 953.05 0.0 30.8 0.098 0.016 n/a 0.007 1137.911 4551.644
Beta Carotene (mcg) 0.0 0.0 0.0 17.435 0.0 0.0 8501.5 0.0 2.2 0.728 0.198 n/a 0.022 8522.083 34088.332
Vitamin E (mg) 0.0 0.0 0.0 0.28 0.0 0.0 1.3 0.0 0.21 0.02 0.04 n/a 0.0 1.84 7.36
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 7.7 n/a n/a n/a n/a 7.7 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.0 n/a 0.0 0.098 0.392
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.82 1.443 0.0 n/a 0.0 74.263 297.052
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a n/a n/a n/a 0.11 0.07 0.01 n/a 0.0 0.2 0.8
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.1 0.0 0.0 0.0 0.0 n/a 0.0 5.2 20.8
Thiamin (mg) 0.0 0.0 0.0 0.009 0.0 0.0 0.025 0.0 0.015 0.0 0.0 n/a 0.0 0.049 0.196
Riboflavin (mg) 0.001 0.0 0.0 0.055 0.0 0.0 0.061 0.0 0.106 0.0 0.0 n/a 0.0 0.224 0.896
Niacin (mg) 0.0 0.0 0.0 0.064 0.0 0.0 0.453 0.03 0.015 0.009 0.012 n/a 0.002 0.585 2.34
Pantothenic acid (mg) 0.0 0.0 0.0 0.242 0.0 0.0 0.49 0.036 0.317 0.002 n/a n/a n/a 1.087 4.348
Vitamin B-6 (mg) 0.0 0.0 0.0 0.017 0.0 0.0 0.074 0.011 0.031 0.001 0.002 n/a 0.0 0.135 0.54
Folate (mcg) 0.0 0.0 0.0 4.678 0.0 0.0 14.7 0.275 10.34 0.039 0.088 n/a 0.105 30.224 120.896
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.28 0.0 0.0 n/a 0.0 0.39 1.56
Choline (mg) 0.0 0.0 0.0 11.6 0.0 0.0 12.0 0.6 55.2 0.1 0.1 n/a 0.0 79.6 318.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.03 n/a 0.0 0.012 n/a 0.037 0.0 0.0 n/a n/a 0.08 0.32
Threonine (g) n/a 0.0 n/a 0.098 n/a 0.0 0.037 n/a 0.123 0.001 0.0 n/a n/a 0.259 1.036
Isoleucine (g) n/a 0.0 n/a 0.136 n/a 0.0 0.037 n/a 0.147 0.001 0.001 n/a n/a 0.322 1.288
Leucine (g) n/a 0.0 n/a 0.281 n/a 0.0 0.061 n/a 0.24 0.002 0.001 n/a n/a 0.584 2.336
Lysine (g) n/a 0.0 n/a 0.242 n/a 0.0 0.074 n/a 0.2 0.002 0.001 n/a n/a 0.518 2.072
Methionine (g) n/a 0.0 n/a 0.081 n/a 0.0 0.012 n/a 0.084 0.001 0.0 n/a n/a 0.177 0.708
Cystine (g) n/a 0.0 n/a 0.017 n/a 0.0 0.0 n/a 0.059 0.0 0.0 n/a n/a 0.077 0.308
Phenylalanine (g) n/a 0.0 n/a 0.123 n/a 0.0 0.049 n/a 0.15 0.001 0.001 n/a n/a 0.323 1.292
Tyrosine (g) n/a 0.0 n/a 0.128 n/a 0.0 0.061 n/a 0.11 0.001 0.0 n/a n/a 0.3 1.2
Valine (g) n/a 0.0 n/a 0.17 n/a 0.0 0.049 n/a 0.189 0.001 0.001 n/a n/a 0.411 1.644
Arginine (g) n/a 0.0 n/a 0.102 n/a 0.0 0.074 n/a 0.18 0.001 0.001 n/a n/a 0.358 1.432
Histidine (g) n/a 0.0 n/a 0.077 n/a 0.0 0.025 n/a 0.068 0.001 0.0 n/a n/a 0.17 0.68
Alanine (g) n/a 0.0 n/a 0.077 n/a 0.0 0.037 n/a 0.163 0.001 0.0 n/a n/a 0.278 1.112
Aspartic acid (g) n/a 0.0 n/a 0.217 n/a 0.0 0.135 n/a 0.293 0.003 0.002 n/a n/a 0.65 2.6
Glutamic acid (g) n/a 0.0 n/a 0.553 n/a 0.0 0.245 n/a 0.37 0.002 0.002 n/a n/a 1.172 4.688
Glycine (g) n/a 0.0 n/a 0.06 n/a 0.0 0.037 n/a 0.095 0.001 0.001 n/a n/a 0.193 0.772
Proline (g) n/a 0.0 n/a 0.285 n/a 0.0 0.037 n/a 0.112 0.003 0.0 n/a n/a 0.437 1.748
Serine (g) n/a 0.0 n/a 0.157 n/a 0.0 0.061 n/a 0.213 0.001 0.001 n/a n/a 0.434 1.736
Cholesterol (mg) 0.0 0.0 0.0 46.778 0.0 0.0 0.0 0.0 93.06 0.0 0.0 n/a 0.0 139.838 559.352
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 8.203 0.0 0.0 0.184 0.0 0.682 0.002 0.004 n/a 0.036 9.111 36.444
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.169 0.187 n/a 0.085 0.441 1.764
Monounsaturated Fat (g) 0.0 0.0 0.0 3.666 0.0 0.0 0.049 0.0 0.838 0.002 0.002 n/a 0.004 4.561 18.244
Polyunsaturated (g) 0.0 0.0 0.0 0.612 0.0 0.0 0.025 0.0 0.299 0.0 0.003 n/a 0.0 0.94 3.76