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Receta Pumpkin Thayir Pachadi

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Ingredientes

  • White Pumpkin – 1 cup, grated
  • Thick Curd – 1/2 cup
  • Green Chilli – 1, finely chopped
  • Ginger – 1 tsp, grated
  • Mustard Seeds – 1/4 tsp
  • Urad Dal – 1/4 tsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 239g
Calories 111  
Calories from Fat 43 39%
Total Fat 4.74g 6%
Saturated Fat 0.71g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 544mg 16%
Total Carbs 10.95g 3%
Dietary Fiber 1.2g 4%
Sugars 3.68g 2%
Protein 9.62g 15%
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