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Receta Pumpkin Tomato Bacon Soup... - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
42.6g 		chicken stock
591.47g 		tomatoes
190.0g 		onion
67.5g 		bacon
232.0g 		pumpkin puree
490.0g 		thyme
1.09g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.36 5.91 1.48 0.74 26.91 5.39 0.06 n/a n/a 40.86 40.86
Total Fat (g) 34.55 0.59 0.25 0.07 104.49 1.37 0.02 n/a n/a 141.34 141.34
Carbohydrates (g) 0.03 2.37 7.6 6.3 1.53 39.64 0.27 n/a n/a 57.73 57.73
Ash (g) 0.9 4.14 1.54 0.24 5.82 2.74 0.03 n/a n/a 15.42 15.42
Calories (kcal) 305.442 41.403 32.3 27.0 1062.56 166.6 1.099 n/a n/a 1636.404 1636.404
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 0.67 n/a n/a n/a n/a n/a 0.69 0.69
Glucose (dextrose) (g) n/a n/a 2.09 1.33 n/a n/a n/a n/a n/a 3.42 3.42
Fructose (g) n/a n/a 2.41 0.87 n/a n/a n/a n/a n/a 3.28 3.28
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 6.76 578.46 179.13 60.15 93.26 440.85 0.71 n/a n/a 1359.32 1359.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.03 0.0 4.52 2.86 0.0 16.17 n/a n/a n/a 23.58 23.58
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.4 1.9 1.1 0.0 14.2 0.2 n/a n/a 19.8 19.8
Calcium (mg) 10.224 35.488 58.9 15.525 13.92 127.4 4.406 n/a n/a 265.864 265.864
Iron (mg) 0.01 1.18 1.84 0.14 1.11 6.81 0.19 n/a n/a 11.29 11.29
Magnesium (mg) 0.852 5.915 20.9 6.75 27.84 112.7 1.741 n/a n/a 176.698 176.698
Phosphorus (mg) 10.224 76.891 36.1 19.575 436.16 171.5 1.153 n/a n/a 751.603 751.603
Potassium (mg) 10.224 473.176 357.2 98.55 482.56 1009.4 6.626 n/a n/a 2437.736 2437.736
Sodium (mg) 245.376 934.523 271.7 2.7 1932.56 1180.9 0.098 n/a n/a 4567.857 4567.857
Zinc (mg) 0.04 0.41 0.27 0.11 2.71 0.83 0.02 n/a n/a 4.4 4.4
Copper (mg) 0.0 0.177 0.133 0.027 0.162 0.539 0.006 n/a n/a 1.045 1.045
Manganese (mg) 0.0 0.296 0.152 0.088 0.046 0.735 0.019 n/a n/a 1.336 1.336
Selenium (mcg) 0.4 0.0 0.2 0.3 46.9 2.0 n/a n/a n/a 49.8 49.8
Vitamin A, IU (IU) 1064.574 0.0 222.3 1.35 85.84 76258.7 51.691 n/a n/a 77684.455 77684.455
Retinol (mcg) 285.846 0.0 0.0 0.0 25.52 0.0 0.0 n/a n/a 311.366 311.366
Vitamin A, RAE (mcg_RAE) 291.384 0.0 11.4 0.0 25.52 3812.2 2.589 n/a n/a 4143.093 4143.093
Beta Carotene (mcg) 67.308 0.0 133.0 0.675 0.0 34006.0 31.019 n/a n/a 34238.002 34238.002
Vitamin E (mg) 0.99 0.0 1.29 0.01 0.63 5.19 n/a n/a n/a 8.11 8.11
Vitamin D (IU) 23.856 n/a n/a n/a n/a n/a n/a n/a n/a 23.856 23.856
Lycopene (mcg) 0.0 0.0 5257.3 0.0 0.0 0.0 n/a n/a n/a 5257.3 5257.3
Lutein + zeaxanthin (mcg) 0.0 0.0 163.4 2.7 0.0 0.0 n/a n/a n/a 166.1 166.1
Tocopherol, beta (mg) 0.0 n/a 0.02 0.0 0.05 n/a n/a n/a n/a 0.07 0.07
Tocopherol, gamma (mg) 0.0 n/a 0.1 0.0 0.19 n/a n/a n/a n/a 0.28 0.28
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 41.4 17.7 5.0 0.0 20.6 1.7 n/a n/a 86.4 86.4
Thiamin (mg) 0.004 0.0 0.095 0.034 0.65 0.098 0.001 n/a n/a 0.881 0.881
Riboflavin (mg) 0.013 0.059 0.114 0.02 0.255 0.245 0.005 n/a n/a 0.711 0.711
Niacin (mg) 0.017 3.016 1.349 0.081 8.886 1.813 0.02 n/a n/a 15.182 15.182
Pantothenic acid (mg) 0.047 0.059 0.228 0.081 1.206 1.96 0.004 n/a n/a 3.586 3.586
Vitamin B-6 (mg) 0.0 0.059 0.209 0.081 0.487 0.294 0.004 n/a n/a 1.134 1.134
Folate (mcg) 1.278 0.0 15.2 12.825 4.64 58.8 0.49 n/a n/a 93.233 93.233
Vitamin B-12 (mcg) 0.07 0.24 0.0 0.0 1.6 0.0 0.0 n/a n/a 1.91 1.91
Choline (mg) 8.0 n/a 13.3 4.1 108.1 48.0 n/a n/a n/a 181.6 181.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.004 n/a 0.019 0.007 0.232 0.049 0.001 n/a n/a 0.312 0.312
Threonine (g) 0.017 n/a 0.076 0.014 1.044 0.147 0.002 n/a n/a 1.299 1.299
Isoleucine (g) 0.021 n/a 0.038 0.007 1.253 0.147 0.003 n/a n/a 1.469 1.469
Leucine (g) 0.034 n/a 0.057 0.02 2.088 0.245 0.003 n/a n/a 2.447 2.447
Lysine (g) 0.03 n/a 0.057 0.027 2.227 0.294 0.001 n/a n/a 2.636 2.636
Methionine (g) 0.009 n/a 0.019 0.0 0.603 0.049 n/a n/a n/a 0.68 0.68
Cystine (g) 0.004 n/a 0.019 0.0 0.302 0.0 n/a n/a n/a 0.325 0.325
Phenylalanine (g) 0.017 n/a 0.057 0.02 1.067 0.196 n/a n/a n/a 1.357 1.357
Tyrosine (g) 0.017 n/a 0.038 0.007 0.835 0.245 n/a n/a n/a 1.142 1.142
Valine (g) 0.026 n/a 0.038 0.014 1.438 0.196 0.003 n/a n/a 1.715 1.715
Arginine (g) 0.013 n/a 0.038 0.068 1.74 0.294 n/a n/a n/a 2.152 2.152
Histidine (g) 0.009 n/a 0.038 0.007 1.021 0.098 n/a n/a n/a 1.172 1.172
Alanine (g) 0.013 n/a 0.057 0.014 1.717 0.147 n/a n/a n/a 1.947 1.947
Aspartic acid (g) 0.026 n/a 0.304 0.061 2.529 0.539 n/a n/a n/a 3.458 3.458
Glutamic acid (g) 0.077 n/a 0.912 0.176 3.967 0.98 n/a n/a n/a 6.111 6.111
Glycine (g) 0.009 n/a 0.038 0.02 1.879 0.147 n/a n/a n/a 2.093 2.093
Proline (g) 0.034 n/a 0.038 0.007 1.485 0.147 n/a n/a n/a 1.711 1.711
Serine (g) 0.021 n/a 0.057 0.014 1.021 0.245 n/a n/a n/a 1.358 1.358
Cholesterol (mg) 91.59 0.0 0.0 0.0 157.76 0.0 0.0 n/a n/a 249.35 249.35
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.884 0.177 0.038 0.027 34.777 0.735 0.005 n/a n/a 57.643 57.643
Phytosterols (mg) n/a n/a n/a 10.125 n/a n/a n/a n/a n/a 10.125 10.125
Monounsaturated Fat (g) 8.955 0.296 0.038 0.007 46.516 0.196 0.001 n/a n/a 56.008 56.008
Polyunsaturated (g) 1.295 0.118 0.095 0.014 11.67 0.098 0.006 n/a n/a 13.295 13.295