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Receta Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Hawaiian Fruit Punch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pineapple juice
117.0g 		ginger ale
236.8g 		champagne
110.25g 		raspberry sherbet
74.0g 		Total Per Serving Total for Recipe
Protein (g) 0.42 0.24 0.08 0.81 1.55 6.2
Total Fat (g) 0.14 0.0 0.0 1.48 1.62 6.48
Carbohydrates (g) 15.06 0.0 2.87 22.5 40.42 161.68
Ash (g) n/a n/a 0.22 0.3 0.52 2.08
Calories (kcal) 62.01 0.0 90.405 106.56 258.975 1035.9
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 11.4 0.0 11.4 45.6
Water (g) 101.05 236.33 95.76 48.91 482.06 1928.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.68 0.0 1.06 18.0 30.73 122.92
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 1.0 1.2 4.8
Calcium (mg) 15.21 9.472 9.923 39.96 74.565 298.26
Iron (mg) 0.36 0.09 0.3 0.1 0.86 3.44
Magnesium (mg) 14.04 2.368 11.025 5.92 33.353 133.412
Phosphorus (mg) 9.36 0.0 19.845 29.6 58.805 235.22
Potassium (mg) 152.1 4.736 78.278 71.04 306.154 1224.616
Sodium (mg) 2.34 14.208 5.513 34.04 56.101 224.404
Zinc (mg) 0.13 0.0 0.13 0.36 0.62 2.48
Copper (mg) 0.082 0.071 0.0 0.022 0.175 0.7
Manganese (mg) n/a n/a 0.132 0.007 0.14 0.56
Selenium (mcg) 0.1 0.0 0.1 1.1 1.3 5.2
Vitamin A, IU (IU) n/a n/a 0.0 34.04 34.04 136.16
Retinol (mcg) 0.0 0.0 0.0 8.88 8.88 35.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 8.88 8.88 35.52
Beta Carotene (mcg) 3.51 0.0 0.0 0.74 4.25 17.0
Vitamin E (mg) 0.02 0.0 0.0 0.01 0.03 0.12
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 5.18 5.18 20.72
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 51.2 0.0 0.0 1.7 52.9 211.6
Thiamin (mg) 0.07 0.0 0.011 0.022 0.103 0.412
Riboflavin (mg) 0.023 0.0 0.022 0.074 0.119 0.476
Niacin (mg) 0.234 0.0 0.121 0.044 0.4 1.6
Pantothenic acid (mg) n/a n/a 0.055 0.163 0.218 0.872
Vitamin B-6 (mg) 0.117 0.0 0.055 0.015 0.187 0.748
Folate (mcg) 21.06 0.0 1.103 2.96 25.123 100.492
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.1 0.4
Choline (mg) 3.9 0.0 4.7 5.7 14.3 57.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.74 0.74 2.96
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.0 0.858 0.87 3.48
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.012 0.0 0.0 0.392 0.404 1.616
Polyunsaturated (g) 0.047 0.0 0.0 0.059 0.106 0.424