Receta Punch Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
hawaiian punch
231.56g |
pineapple sherbet
148.0g |
sprite
96.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.0 | 1.63 | 0.05 | 1.68 | 6.72 |
| Total Fat (g) | 0.0 | 2.96 | 0.02 | 2.98 | 11.92 |
| Carbohydrates (g) | 27.72 | 44.99 | 9.81 | 82.52 | 330.08 |
| Ash (g) | n/a | 0.59 | 0.01 | 0.6 | 2.4 |
| Calories (kcal) | 108.834 | 213.12 | 38.7 | 360.654 | 1442.616 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.63 | 0.63 | 2.52 |
| Glucose (dextrose) (g) | n/a | n/a | 3.03 | 3.03 | 12.12 |
| Fructose (g) | n/a | n/a | 5.02 | 5.02 | 20.08 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 203.71 | 97.83 | 86.86 | 388.4 | 1553.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 26.14 | 35.99 | 8.69 | 70.83 | 283.32 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 1.9 | 0.0 | 2.4 | 9.6 |
| Calcium (mg) | 18.525 | 79.92 | 1.935 | 100.38 | 401.52 |
| Iron (mg) | 0.21 | 0.21 | 0.11 | 0.52 | 2.08 |
| Magnesium (mg) | 6.947 | 11.84 | 0.968 | 19.754 | 79.016 |
| Phosphorus (mg) | 6.947 | 59.2 | 0.0 | 66.147 | 264.588 |
| Potassium (mg) | 71.784 | 142.08 | 0.968 | 214.832 | 859.328 |
| Sodium (mg) | 87.994 | 68.08 | 8.708 | 164.781 | 659.124 |
| Zinc (mg) | 0.02 | 0.71 | 0.04 | 0.77 | 3.08 |
| Copper (mg) | 0.023 | 0.044 | 0.0 | 0.068 | 0.272 |
| Manganese (mg) | n/a | 0.015 | 0.0 | 0.015 | 0.06 |
| Selenium (mcg) | 0.5 | 2.2 | 0.0 | 2.7 | 10.8 |
| Vitamin A, IU (IU) | n/a | 68.08 | 0.0 | 68.08 | 272.32 |
| Retinol (mcg) | 0.0 | 17.76 | 0.0 | 17.76 | 71.04 |
| Vitamin A, RAE (mcg_RAE) | 4.631 | 17.76 | 0.0 | 22.391 | 89.564 |
| Beta Carotene (mcg) | 32.419 | 1.48 | 0.0 | 33.899 | 135.596 |
| Vitamin E (mg) | 0.02 | 0.01 | 0.0 | 0.04 | 0.16 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 2.316 | 0.0 | 0.0 | 2.316 | 9.264 |
| Lutein + zeaxanthin (mcg) | 4.631 | 10.36 | 0.0 | 14.991 | 59.964 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 68.5 | 3.4 | 0.0 | 71.9 | 287.6 |
| Thiamin (mg) | 0.023 | 0.044 | 0.0 | 0.068 | 0.272 |
| Riboflavin (mg) | 0.046 | 0.148 | 0.0 | 0.194 | 0.776 |
| Niacin (mg) | 0.046 | 0.089 | 0.019 | 0.154 | 0.616 |
| Pantothenic acid (mg) | n/a | 0.326 | 0.0 | 0.326 | 1.304 |
| Vitamin B-6 (mg) | 0.023 | 0.03 | 0.0 | 0.053 | 0.212 |
| Folate (mcg) | 2.316 | 5.92 | 0.0 | 8.236 | 32.944 |
| Vitamin B-12 (mcg) | 0.0 | 0.19 | 0.0 | 0.19 | 0.76 |
| Choline (mg) | 1.2 | 11.4 | 0.4 | 12.9 | 51.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 1.48 | 0.0 | 1.48 | 5.92 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 1.717 | 0.0 | 1.717 | 6.868 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.784 | 0.0 | 0.784 | 3.136 |
| Polyunsaturated (g) | 0.0 | 0.118 | 0.0 | 0.118 | 0.472 |