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Receta Punch "Wedding" - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. lemonade mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
orange juice
232.5g
pineapple juice
234.0g
lemonade
0.0g
almond extract
0.7g
sugar
0.38g
hawaiian punch
77.19g
Total Per Serving Total for Recipe
Protein (g) 1.63 0.84 n/a 0.0 0.0 0.0 2.47 14.82
Total Fat (g) 0.47 0.28 n/a 0.0 0.0 0.0 0.75 4.5
Carbohydrates (g) 24.18 30.12 n/a 0.09 0.38 9.24 64.01 384.06
Ash (g) 0.93 n/a n/a 0.0 0.0 n/a 0.93 5.58
Calories (kcal) 104.625 124.02 n/a 2.016 1.484 36.279 268.423 1610.538
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.2 0.0 0.0 0.2 1.2
Water (g) 205.3 202.11 n/a 0.37 0.0 67.9 475.67 2854.02
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.53 23.35 n/a 0.09 0.38 8.71 52.07 312.42
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.5 n/a 0.0 0.0 0.2 1.1 6.6
Calcium (mg) 25.575 30.42 n/a 0.077 0.004 6.175 62.251 373.506
Iron (mg) 0.47 0.73 n/a 0.0 0.0 0.07 1.26 7.56
Magnesium (mg) 25.575 28.08 n/a 0.084 0.0 2.316 56.055 336.33
Phosphorus (mg) 39.525 18.72 n/a 0.042 0.0 2.316 60.603 363.618
Potassium (mg) 465.0 304.2 n/a 1.036 0.008 23.928 794.172 4765.032
Sodium (mg) 2.325 4.68 n/a 0.063 0.0 29.332 36.4 218.4
Zinc (mg) 0.12 0.26 n/a 0.0 0.0 0.01 0.38 2.28
Copper (mg) 0.093 0.164 n/a 0.0 0.0 0.008 0.265 1.59
Manganese (mg) 0.023 n/a n/a 0.002 0.0 n/a 0.025 0.15
Selenium (mcg) 0.2 0.2 n/a 0.0 0.0 0.2 0.6 3.6
Vitamin A, IU (IU) 465.0 n/a n/a 0.0 0.0 n/a 465.0 2790.0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 23.25 0.0 n/a 0.0 0.0 1.544 24.794 148.764
Beta Carotene (mcg) 76.725 7.02 n/a 0.0 0.0 10.806 94.551 567.306
Vitamin E (mg) 0.09 0.05 n/a 0.0 0.0 0.01 0.15 0.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.772 0.772 4.632
Lutein + zeaxanthin (mcg) 267.375 0.0 n/a 0.0 0.0 1.544 268.919 1613.514
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 116.3 102.5 n/a 0.0 0.0 22.8 241.6 1449.6
Thiamin (mg) 0.209 0.14 n/a 0.0 0.0 0.008 0.357 2.142
Riboflavin (mg) 0.07 0.047 n/a 0.001 0.0 0.015 0.133 0.798
Niacin (mg) 0.93 0.468 n/a 0.003 0.0 0.015 1.416 8.496
Pantothenic acid (mg) 0.442 n/a n/a 0.0 0.0 n/a 0.442 2.652
Vitamin B-6 (mg) 0.093 0.234 n/a 0.0 0.0 0.008 0.335 2.01
Folate (mcg) 69.75 42.12 n/a 0.0 0.0 0.772 112.642 675.852
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 14.4 7.7 n/a n/a 0.0 0.4 22.5 135.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.023 n/a n/a n/a n/a n/a 0.023 0.138
Isoleucine (g) 0.023 n/a n/a n/a n/a n/a 0.023 0.138
Leucine (g) 0.023 n/a n/a n/a n/a n/a 0.023 0.138
Lysine (g) 0.023 n/a n/a n/a n/a n/a 0.023 0.138
Methionine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.023 n/a n/a n/a n/a n/a 0.023 0.138
Phenylalanine (g) 0.023 n/a n/a n/a n/a n/a 0.023 0.138
Tyrosine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) 0.023 n/a n/a n/a n/a n/a 0.023 0.138
Arginine (g) 0.116 n/a n/a n/a n/a n/a 0.116 0.696
Histidine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) 0.047 n/a n/a n/a n/a n/a 0.047 0.282
Aspartic acid (g) 0.186 n/a n/a n/a n/a n/a 0.186 1.116
Glutamic acid (g) 0.07 n/a n/a n/a n/a n/a 0.07 0.42
Glycine (g) 0.023 n/a n/a n/a n/a n/a 0.023 0.138
Proline (g) 0.093 n/a n/a n/a n/a n/a 0.093 0.558
Serine (g) 0.023 n/a n/a n/a n/a n/a 0.023 0.138
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.047 0.023 n/a 0.0 0.0 0.0 0.07 0.42
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.093 0.023 n/a 0.0 0.0 0.0 0.116 0.696
Polyunsaturated (g) 0.093 0.094 n/a 0.0 0.0 0.0 0.187 1.122