Receta Puppy's Breath Chili Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	tri-tip beef 159.89g	oil 1.13g	onion 7.87g	cumin 2.63g	garlic 1.96g	chile 6.52g	chiles 0.0g	pepper sauce 0.6g	sugar 0.4g	lime 7.04g	msg 0.05g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	33.99	0.0	0.09	0.47	0.12	0.05	n/a	0.01	0.0	0.05	0.0	n/a	34.78	278.24
Total Fat (g)	9.0	1.13	0.01	0.58	0.01	0.02	n/a	0.0	0.0	0.01	0.0	n/a	10.77	86.16
Carbohydrates (g)	0.0	0.0	0.74	1.16	0.65	0.3	n/a	0.0	0.39	0.74	0.0	n/a	3.98	31.84
Ash (g)	1.69	0.0	0.03	0.2	0.03	0.09	n/a	0.01	0.0	0.02	0.05	n/a	2.12	16.96
Calories (kcal)	227.044	9.945	3.15	9.844	2.917	1.368	n/a	0.072	1.52	2.111	0.0	n/a	257.971	2063.768
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.08	n/a	n/a	n/a	n/a	n/a	0.38	n/a	n/a	n/a	0.46	3.68
Glucose (dextrose) (g)	n/a	n/a	0.16	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.16	1.28
Fructose (g)	n/a	n/a	0.1	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.11	0.88
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	115.78	0.0	7.02	0.21	1.15	6.08	n/a	0.57	0.01	6.21	0.0	n/a	137.01	1096.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.33	0.06	0.02	n/a	n/a	0.0	0.39	0.12	0.0	n/a	0.92	7.36
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.3	0.0	0.1	n/a	0.0	0.0	0.2	0.0	n/a	0.8	6.4
Calcium (mg)	36.775	0.0	1.811	24.439	3.543	2.346	n/a	0.072	0.332	2.322	0.012	n/a	71.651	573.208
Iron (mg)	2.46	0.0	0.02	1.74	0.03	0.09	n/a	0.01	0.0	0.04	0.0	n/a	4.39	35.12
Magnesium (mg)	35.176	0.0	0.787	9.608	0.489	0.261	n/a	0.072	0.036	0.422	0.001	n/a	46.852	374.816
Phosphorus (mg)	316.583	0.0	2.284	13.099	2.995	0.717	n/a	0.138	0.016	1.266	0.0	n/a	337.098	2696.784
Potassium (mg)	532.435	0.0	11.497	46.935	7.85	7.363	n/a	0.768	0.532	7.176	0.004	n/a	614.56	4916.48
Sodium (mg)	86.341	0.0	0.315	4.41	0.333	25.87	n/a	3.798	0.112	0.141	19.379	n/a	140.698	1125.584
Zinc (mg)	6.16	0.0	0.01	0.13	0.02	0.01	n/a	0.0	0.0	0.01	0.0	n/a	6.33	50.64
Copper (mg)	0.112	0.0	0.003	0.023	0.006	n/a	n/a	0.0	0.0	0.005	0.0	n/a	0.149	1.192
Manganese (mg)	0.016	n/a	0.01	0.087	0.033	n/a	n/a	0.001	0.0	0.001	0.0	n/a	0.148	1.184
Selenium (mcg)	41.4	0.0	0.0	0.1	0.3	0.0	n/a	0.0	0.0	0.0	0.0	n/a	41.9	335.2
Vitamin A, IU (IU)	0.0	0.0	0.157	33.338	0.176	8.21	n/a	9.84	0.0	3.518	0.0	n/a	55.239	441.912
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	1.68	0.0	0.391	n/a	0.492	0.0	0.141	0.0	n/a	2.704	21.632
Beta Carotene (mcg)	0.0	0.0	0.079	20.003	0.098	n/a	n/a	5.514	0.0	2.111	0.0	n/a	27.804	222.432
Vitamin E (mg)	0.46	0.1	0.0	0.09	0.0	n/a	n/a	0.0	0.0	0.02	0.0	n/a	0.67	5.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.315	11.76	0.313	n/a	n/a	0.06	0.0	0.0	0.0	n/a	12.448	99.584
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.6	0.2	0.6	2.2	n/a	0.0	0.0	2.0	0.0	n/a	5.7	45.6
Thiamin (mg)	0.112	0.0	0.004	0.017	0.004	0.001	n/a	0.0	0.0	0.002	0.0	n/a	0.139	1.112
Riboflavin (mg)	0.176	0.0	0.002	0.009	0.002	0.002	n/a	0.0	0.0	0.001	0.0	n/a	0.193	1.544
Niacin (mg)	10.537	0.0	0.009	0.12	0.014	0.041	n/a	0.001	0.0	0.014	0.0	n/a	10.737	85.896
Pantothenic acid (mg)	1.007	0.0	0.009	n/a	0.012	0.005	n/a	0.001	0.001	0.015	0.0	n/a	1.05	8.4
Vitamin B-6 (mg)	0.959	0.0	0.009	0.012	0.024	0.008	n/a	0.001	0.0	0.003	0.0	n/a	1.016	8.128
Folate (mcg)	20.786	0.0	1.496	0.263	0.059	3.519	n/a	0.006	0.004	0.563	0.0	n/a	26.695	213.56
Vitamin B-12 (mcg)	1.66	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	1.66	13.28
Choline (mg)	142.0	n/a	0.5	0.6	0.5	n/a	n/a	0.0	0.0	0.4	0.0	n/a	143.9	1151.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.006	0.0	0.0	0.0	n/a	0.006	0.048
Tryptophan (g)	0.224	0.0	0.001	n/a	0.001	0.001	n/a	0.0	n/a	0.0	0.0	n/a	0.227	1.816
Threonine (g)	1.359	0.0	0.002	n/a	0.003	0.002	n/a	0.0	n/a	n/a	0.0	n/a	1.366	10.928
Isoleucine (g)	1.551	0.0	0.001	n/a	0.004	0.001	n/a	0.0	n/a	n/a	0.0	n/a	1.558	12.464
Leucine (g)	2.702	0.0	0.002	n/a	0.006	0.003	n/a	0.0	n/a	n/a	0.0	n/a	2.714	21.712
Lysine (g)	2.878	0.0	0.003	n/a	0.005	0.002	n/a	0.0	n/a	0.001	0.0	n/a	2.889	23.112
Methionine (g)	0.879	0.0	0.0	n/a	0.002	0.001	n/a	0.0	n/a	0.0	0.0	n/a	0.882	7.056
Cystine (g)	0.432	0.0	0.0	n/a	0.001	0.001	n/a	0.0	n/a	n/a	0.0	n/a	0.434	3.472
Phenylalanine (g)	1.343	0.0	0.002	n/a	0.004	0.001	n/a	0.0	n/a	n/a	0.0	n/a	1.351	10.808
Tyrosine (g)	1.087	0.0	0.001	n/a	0.002	0.001	n/a	0.0	n/a	n/a	0.0	n/a	1.091	8.728
Valine (g)	1.695	0.0	0.002	n/a	0.006	0.002	n/a	0.0	n/a	n/a	0.0	n/a	1.704	13.632
Arginine (g)	2.206	0.0	0.008	n/a	0.012	0.002	n/a	0.0	n/a	n/a	0.0	n/a	2.229	17.832
Histidine (g)	1.087	0.0	0.001	n/a	0.002	0.001	n/a	0.0	n/a	n/a	0.0	n/a	1.091	8.728
Alanine (g)	2.063	0.0	0.002	n/a	0.003	0.002	n/a	0.0	n/a	n/a	0.0	n/a	2.069	16.552
Aspartic acid (g)	3.102	0.0	0.007	n/a	0.01	0.007	n/a	0.001	n/a	n/a	0.0	n/a	3.126	25.008
Glutamic acid (g)	5.101	0.0	0.02	n/a	0.016	0.007	n/a	0.001	n/a	n/a	0.0	n/a	5.144	41.152
Glycine (g)	2.063	0.0	0.002	n/a	0.004	0.002	n/a	0.0	n/a	n/a	0.0	n/a	2.071	16.568
Proline (g)	1.615	0.0	0.001	n/a	0.002	0.002	n/a	0.0	n/a	n/a	0.0	n/a	1.62	12.96
Serine (g)	1.343	0.0	0.002	n/a	0.004	0.002	n/a	0.0	n/a	n/a	0.0	n/a	1.351	10.808
Cholesterol (mg)	68.753	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	68.753	550.024
Trans Fat (g)	n/a	0.029	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.029	0.232
Saturated Fat (g)	2.766	0.084	0.003	0.04	0.002	0.002	n/a	0.001	0.0	0.001	0.0	n/a	2.899	23.192
Phytosterols (mg)	n/a	2.813	1.181	1.785	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	5.779	46.232
Monounsaturated Fat (g)	3.949	0.256	0.001	0.369	0.0	0.001	n/a	0.0	0.0	0.001	0.0	n/a	4.578	36.624
Polyunsaturated (g)	0.368	0.733	0.002	0.086	0.005	0.01	n/a	0.002	0.0	0.004	0.0	n/a	1.21	9.68