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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large shallot, finely minced
Salt and pepper to taste
Fresh tarragon or mint, roughly chopped (optional garnish)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
14.2g 		shallot
0.0g 		chicken stock
473.18g 		peas
110.2g 		fat
59.15g 		pepper
0.0g 		salt
0.0g 		tarragon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 n/a 4.73 5.97 4.43 n/a n/a n/a 15.26 15.26
Total Fat (g) 11.52 n/a 0.47 0.44 17.85 n/a n/a n/a 30.28 30.28
Carbohydrates (g) 0.01 n/a 1.89 15.92 32.33 n/a n/a n/a 50.15 50.15
Ash (g) 0.3 n/a 3.31 0.96 1.0 n/a n/a n/a 5.57 5.57
Calories (kcal) 101.814 n/a 33.123 89.262 296.342 n/a n/a n/a 520.54 520.54
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 5.5 n/a n/a n/a n/a 5.5 5.5
Glucose (dextrose) (g) n/a n/a n/a 0.13 n/a n/a n/a n/a 0.13 0.13
Fructose (g) n/a n/a n/a 0.43 n/a n/a n/a n/a 0.43 0.43
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.19 n/a n/a n/a n/a 0.19 0.19
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 2.25 n/a 462.77 86.9 3.55 n/a n/a n/a 555.48 555.48
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.01 n/a 0.0 6.25 n/a n/a n/a n/a 6.26 6.26
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 1.9 5.6 n/a n/a n/a n/a 7.5 7.5
Calcium (mg) 3.408 n/a 28.391 27.55 25.435 n/a n/a n/a 84.783 84.783
Iron (mg) 0.0 n/a 0.95 1.62 0.72 n/a n/a n/a 3.28 3.28
Magnesium (mg) 0.284 n/a 4.732 36.366 65.065 n/a n/a n/a 106.447 106.447
Phosphorus (mg) 3.408 n/a 61.513 119.016 60.925 n/a n/a n/a 244.862 244.862
Potassium (mg) 3.408 n/a 378.544 268.888 421.148 n/a n/a n/a 1071.988 1071.988
Sodium (mg) 81.792 n/a 747.624 5.51 0.0 n/a n/a n/a 834.926 834.926
Zinc (mg) 0.01 n/a 0.33 1.37 0.38 n/a n/a n/a 2.09 2.09
Copper (mg) 0.0 n/a 0.142 0.198 0.361 n/a n/a n/a 0.701 0.701
Manganese (mg) 0.0 n/a 0.237 0.452 1.029 n/a n/a n/a 1.718 1.718
Selenium (mcg) 0.1 n/a 0.0 2.0 n/a n/a n/a n/a 2.1 2.1
Vitamin A, IU (IU) 354.858 n/a 0.0 843.03 30.167 n/a n/a n/a 1228.055 1228.055
Retinol (mcg) 95.282 n/a 0.0 0.0 0.0 n/a n/a n/a 95.282 95.282
Vitamin A, RAE (mcg_RAE) 97.128 n/a 0.0 41.876 1.775 n/a n/a n/a 140.779 140.779
Beta Carotene (mcg) 22.436 n/a 0.0 494.798 n/a n/a n/a n/a 517.234 517.234
Vitamin E (mg) 0.33 n/a 0.0 0.14 n/a n/a n/a n/a 0.47 0.47
Vitamin D (IU) 7.952 n/a n/a n/a n/a n/a n/a n/a 7.952 7.952
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 2729.654 n/a n/a n/a n/a 2729.654 2729.654
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 1.05 n/a n/a n/a n/a 1.05 1.05
Tocopherol, delta (mg) 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 n/a 33.1 44.1 0.0 n/a n/a n/a 77.2 77.2
Thiamin (mg) 0.001 n/a 0.0 0.298 0.089 n/a n/a n/a 0.388 0.388
Riboflavin (mg) 0.004 n/a 0.047 0.143 0.089 n/a n/a n/a 0.284 0.284
Niacin (mg) 0.006 n/a 2.413 2.303 1.408 n/a n/a n/a 6.13 6.13
Pantothenic acid (mg) 0.016 n/a 0.047 0.11 0.55 n/a n/a n/a 0.723 0.723
Vitamin B-6 (mg) 0.0 n/a 0.047 0.187 0.408 n/a n/a n/a 0.643 0.643
Folate (mcg) 0.426 n/a 0.0 71.63 67.431 n/a n/a n/a 139.487 139.487
Vitamin B-12 (mcg) 0.02 n/a 0.19 0.0 0.0 n/a n/a n/a 0.21 0.21
Choline (mg) 2.7 n/a n/a 31.3 n/a n/a n/a n/a 34.0 34.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.044 0.053 n/a n/a n/a 0.099 0.099
Threonine (g) 0.006 n/a n/a 0.22 0.172 n/a n/a n/a 0.398 0.398
Isoleucine (g) 0.007 n/a n/a 0.22 0.207 n/a n/a n/a 0.435 0.435
Leucine (g) 0.011 n/a n/a 0.353 0.355 n/a n/a n/a 0.719 0.719
Lysine (g) 0.01 n/a n/a 0.353 0.278 n/a n/a n/a 0.641 0.641
Methionine (g) 0.003 n/a n/a 0.088 0.077 n/a n/a n/a 0.168 0.168
Cystine (g) 0.001 n/a n/a 0.033 0.077 n/a n/a n/a 0.111 0.111
Phenylalanine (g) 0.006 n/a n/a 0.22 0.195 n/a n/a n/a 0.421 0.421
Tyrosine (g) 0.006 n/a n/a 0.121 0.136 n/a n/a n/a 0.263 0.263
Valine (g) 0.009 n/a n/a 0.264 0.248 n/a n/a n/a 0.521 0.521
Arginine (g) 0.004 n/a n/a 0.474 0.343 n/a n/a n/a 0.821 0.821
Histidine (g) 0.003 n/a n/a 0.121 0.124 n/a n/a n/a 0.248 0.248
Alanine (g) 0.004 n/a n/a 0.264 0.254 n/a n/a n/a 0.523 0.523
Aspartic acid (g) 0.009 n/a n/a 0.551 0.455 n/a n/a n/a 1.015 1.015
Glutamic acid (g) 0.026 n/a n/a 0.815 0.71 n/a n/a n/a 1.551 1.551
Glycine (g) 0.003 n/a n/a 0.198 0.207 n/a n/a n/a 0.408 0.408
Proline (g) 0.011 n/a n/a 0.187 0.177 n/a n/a n/a 0.376 0.376
Serine (g) 0.007 n/a n/a 0.198 0.189 n/a n/a n/a 0.395 0.395
Cholesterol (mg) 30.53 n/a 0.0 0.0 0.0 n/a n/a n/a 30.53 30.53
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 n/a 0.142 0.077 2.319 n/a n/a n/a 9.832 9.832
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.985 n/a 0.237 0.044 11.304 n/a n/a n/a 14.569 14.569
Polyunsaturated (g) 0.432 n/a 0.095 0.209 3.437 n/a n/a n/a 4.172 4.172