Receta Purple Passion Salad - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
cherries
55.94g |
pineapple
79.38g |
mandarin oranges
59.06g |
marshmallows
8.33g |
cream cheese
37.8g |
dream whip
26.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.41 | 0.28 | 0.44 | 0.15 | 2.24 | 0.96 | 4.48 | 26.88 |
| Total Fat (g) | 0.12 | 0.09 | 0.02 | 0.02 | 12.94 | 3.39 | 16.58 | 99.48 |
| Carbohydrates (g) | 11.79 | 16.03 | 5.56 | 6.78 | 1.54 | 4.57 | 46.26 | 277.56 |
| Ash (g) | 0.22 | 0.27 | 0.17 | 0.03 | 0.5 | n/a | 1.18 | 7.08 |
| Calories (kcal) | 46.429 | 61.913 | 22.444 | 26.5 | 129.276 | 51.733 | 338.295 | 2029.77 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.13 | n/a | 0.13 | 0.78 |
| Sucrose (g) | n/a | 1.75 | n/a | n/a | 0.0 | n/a | 1.75 | 10.5 |
| Glucose (dextrose) (g) | n/a | 5.95 | n/a | n/a | 0.0 | n/a | 5.95 | 35.7 |
| Fructose (g) | n/a | 5.72 | n/a | n/a | 0.0 | n/a | 5.72 | 34.32 |
| Lactose (g) | n/a | n/a | n/a | n/a | 1.21 | n/a | 1.21 | 7.26 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 43.41 | 62.7 | 52.87 | 1.37 | 20.58 | 17.53 | 198.46 | 1190.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 9.05 | 13.41 | 4.87 | 4.8 | 1.21 | 4.66 | 38.01 | 228.06 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 0.6 | 0.7 | 0.0 | 0.0 | 0.0 | 2.6 | 15.6 |
| Calcium (mg) | 5.594 | 11.113 | 7.088 | 0.25 | 37.044 | 24.0 | 85.088 | 510.528 |
| Iron (mg) | 0.2 | 0.3 | 0.16 | 0.02 | 0.14 | 0.01 | 0.83 | 4.98 |
| Magnesium (mg) | 5.034 | 12.7 | 6.497 | 0.167 | 3.402 | 2.667 | 30.467 | 182.802 |
| Phosphorus (mg) | 11.188 | 5.556 | 6.497 | 0.667 | 40.068 | 22.933 | 86.909 | 521.454 |
| Potassium (mg) | 82.789 | 82.55 | 80.326 | 0.417 | 52.164 | 40.267 | 338.512 | 2031.072 |
| Sodium (mg) | 1.678 | 0.794 | 2.953 | 6.667 | 121.338 | 17.6 | 151.03 | 906.18 |
| Zinc (mg) | 0.06 | 0.1 | 0.31 | 0.0 | 0.19 | 0.07 | 0.73 | 4.38 |
| Copper (mg) | 0.101 | 0.079 | 0.024 | 0.008 | 0.008 | 0.003 | 0.222 | 1.332 |
| Manganese (mg) | 0.028 | 0.857 | n/a | 0.001 | 0.004 | n/a | 0.89 | 5.34 |
| Selenium (mcg) | 0.0 | 0.3 | 0.2 | 0.1 | 0.9 | 1.3 | 2.9 | 17.4 |
| Vitamin A, IU (IU) | 132.574 | 11.113 | 774.911 | 0.0 | 478.17 | n/a | 1396.767 | 8380.602 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 135.702 | 9.067 | 144.769 | 868.614 |
| Vitamin A, RAE (mcg_RAE) | 6.713 | 0.794 | 38.982 | 0.0 | 136.836 | 9.067 | 192.391 | 1154.346 |
| Beta Carotene (mcg) | 79.432 | 6.35 | 176.009 | 0.0 | 15.498 | 1.333 | 278.622 | 1671.732 |
| Vitamin E (mg) | 0.1 | 0.01 | 0.09 | 0.0 | 0.25 | 0.12 | 0.56 | 3.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 31.885 | 0.0 | 143.524 | 0.0 | 0.0 | 0.0 | 175.409 | 1052.454 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.12 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 2.0 | 5.9 | 20.0 | 0.0 | 0.0 | 0.2 | 28.1 | 168.6 |
| Thiamin (mg) | 0.011 | 0.071 | 0.053 | 0.0 | 0.008 | 0.008 | 0.151 | 0.906 |
| Riboflavin (mg) | 0.022 | 0.024 | 0.018 | 0.0 | 0.049 | 0.032 | 0.145 | 0.87 |
| Niacin (mg) | 0.224 | 0.23 | 0.266 | 0.007 | 0.057 | 0.016 | 0.799 | 4.794 |
| Pantothenic acid (mg) | 0.034 | 0.079 | n/a | 0.001 | 0.215 | n/a | 0.329 | 1.974 |
| Vitamin B-6 (mg) | 0.011 | 0.056 | 0.024 | 0.0 | 0.015 | 0.008 | 0.113 | 0.678 |
| Folate (mcg) | 2.797 | 3.969 | 2.953 | 0.083 | 4.158 | 1.067 | 15.027 | 90.162 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.07 | 0.16 | 0.96 |
| Choline (mg) | 1.5 | 3.0 | 3.5 | 0.0 | 10.3 | 2.8 | 21.2 | 127.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.008 | n/a | 0.0 | 0.026 | n/a | 0.034 | 0.204 |
| Threonine (g) | n/a | 0.008 | n/a | 0.003 | 0.087 | n/a | 0.098 | 0.588 |
| Isoleucine (g) | n/a | 0.008 | n/a | 0.003 | 0.121 | n/a | 0.131 | 0.786 |
| Leucine (g) | n/a | 0.008 | n/a | 0.006 | 0.249 | n/a | 0.263 | 1.578 |
| Lysine (g) | n/a | 0.016 | n/a | 0.007 | 0.215 | n/a | 0.238 | 1.428 |
| Methionine (g) | n/a | 0.008 | n/a | 0.002 | 0.072 | n/a | 0.081 | 0.486 |
| Cystine (g) | n/a | 0.0 | n/a | 0.0 | 0.015 | n/a | 0.015 | 0.09 |
| Phenylalanine (g) | n/a | 0.008 | n/a | 0.003 | 0.11 | n/a | 0.121 | 0.726 |
| Tyrosine (g) | n/a | 0.008 | n/a | 0.001 | 0.113 | n/a | 0.122 | 0.732 |
| Valine (g) | n/a | 0.008 | n/a | 0.004 | 0.151 | n/a | 0.163 | 0.978 |
| Arginine (g) | n/a | 0.008 | n/a | 0.013 | 0.091 | n/a | 0.111 | 0.666 |
| Histidine (g) | n/a | 0.008 | n/a | 0.002 | 0.068 | n/a | 0.078 | 0.468 |
| Alanine (g) | n/a | 0.016 | n/a | 0.015 | 0.068 | n/a | 0.099 | 0.594 |
| Aspartic acid (g) | n/a | 0.064 | n/a | 0.01 | 0.193 | n/a | 0.266 | 1.596 |
| Glutamic acid (g) | n/a | 0.032 | n/a | 0.018 | 0.491 | n/a | 0.541 | 3.246 |
| Glycine (g) | n/a | 0.008 | n/a | 0.035 | 0.053 | n/a | 0.096 | 0.576 |
| Proline (g) | n/a | 0.008 | n/a | 0.023 | 0.253 | n/a | 0.285 | 1.71 |
| Serine (g) | n/a | 0.016 | n/a | 0.005 | 0.14 | n/a | 0.161 | 0.966 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 41.58 | 2.667 | 44.247 | 265.482 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.022 | 0.008 | 0.0 | 0.005 | 7.292 | 2.848 | 10.175 | 61.05 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.028 | 0.008 | 0.006 | 0.007 | 3.258 | 0.224 | 3.531 | 21.186 |
| Polyunsaturated (g) | 0.034 | 0.032 | 0.006 | 0.004 | 0.544 | 0.053 | 0.673 | 4.038 |