Receta PW's Italian Drip Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beef chuck roast 27.2g	beef consomme 435.0g	salt 6.0g	water 59.25g	rolls 36.0g	provolone cheese 28.0g	Total Per Serving	Total for Recipe
Protein (g)	6.99	4.96	0.0	0.0	3.71	7.16	22.82	22.82
Total Fat (g)	2.95	0.96	0.0	0.0	1.22	7.45	12.58	12.58
Carbohydrates (g)	0.0	0.17	0.0	0.0	19.12	0.6	19.89	19.89
Ash (g)	0.31	4.57	5.99	0.06	1.04	1.32	13.29	13.29
Calories (kcal)	56.297	30.45	0.0	0.0	102.96	98.28	287.987	287.987
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	16.61	424.34	0.01	59.19	10.84	11.47	522.46	522.46
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.0	0.42	0.16	0.58	0.58
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	1.8	0.0	1.8	1.8
Calcium (mg)	1.904	26.1	1.44	1.778	10.8	211.68	253.701	253.701
Iron (mg)	0.83	0.74	0.02	0.0	0.97	0.15	2.71	2.71
Magnesium (mg)	5.711	8.7	0.06	0.593	19.44	7.84	42.344	42.344
Phosphorus (mg)	57.657	56.55	0.0	0.0	57.24	138.88	310.327	310.327
Potassium (mg)	99.812	234.9	0.48	0.0	64.8	38.64	438.632	438.632
Sodium (mg)	19.31	1418.1	2325.48	2.37	321.12	245.28	4331.66	4331.66
Zinc (mg)	1.64	0.0	0.01	0.01	0.35	0.9	2.91	2.91
Copper (mg)	0.027	0.0	0.002	0.006	0.072	0.008	0.115	0.115
Manganese (mg)	0.0	0.044	0.006	0.0	0.252	0.003	0.304	0.304
Selenium (mcg)	7.9	3.0	0.0	0.0	10.0	4.1	25.0	25.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	2.52	246.4	248.92	248.92
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	64.4	64.4	64.4
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	66.08	66.08	66.08
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	1.44	19.04	20.48	20.48
Vitamin E (mg)	0.04	0.0	0.0	0.0	0.12	0.06	0.23	0.23
Vitamin D (IU)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	19.44	0.0	19.44	19.44
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.024	0.0	0.0	0.0	0.137	0.006	0.167	0.167
Riboflavin (mg)	0.065	0.087	0.0	0.0	0.097	0.09	0.339	0.339
Niacin (mg)	0.922	3.393	0.0	0.0	1.404	0.045	5.764	5.764
Pantothenic acid (mg)	0.003	0.087	0.0	0.0	0.137	0.134	0.361	0.361
Vitamin B-6 (mg)	0.073	0.044	0.0	0.0	0.022	0.02	0.158	0.158
Folate (mcg)	2.448	8.7	0.0	0.0	35.64	2.8	49.588	49.588
Vitamin B-12 (mcg)	0.81	0.3	0.0	0.0	0.0	0.41	1.52	1.52
Choline (mg)	26.6	12.6	0.0	0.0	5.3	4.3	48.8	48.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	27.72	0.0	27.72	27.72
Tryptophan (g)	0.076	n/a	0.0	n/a	0.043	0.098	0.217	0.217
Threonine (g)	0.324	n/a	0.0	n/a	0.112	0.274	0.71	0.71
Isoleucine (g)	0.359	n/a	0.0	n/a	0.144	0.305	0.808	0.808
Leucine (g)	0.617	n/a	0.0	n/a	0.256	0.644	1.517	1.517
Lysine (g)	0.653	n/a	0.0	n/a	0.101	0.742	1.496	1.496
Methionine (g)	0.199	n/a	0.0	n/a	0.061	0.193	0.453	0.453
Cystine (g)	0.076	n/a	0.0	n/a	0.079	0.034	0.189	0.189
Phenylalanine (g)	0.302	n/a	0.0	n/a	0.184	0.361	0.847	0.847
Tyrosine (g)	0.256	n/a	0.0	n/a	0.094	0.426	0.775	0.775
Valine (g)	0.378	n/a	0.0	n/a	0.169	0.459	1.006	1.006
Arginine (g)	0.471	n/a	0.0	n/a	0.144	0.286	0.9	0.9
Histidine (g)	0.226	n/a	0.0	n/a	0.079	0.314	0.619	0.619
Alanine (g)	0.422	n/a	0.0	n/a	0.13	0.199	0.75	0.75
Aspartic acid (g)	0.696	n/a	0.0	n/a	0.191	0.487	1.374	1.374
Glutamic acid (g)	1.118	n/a	0.0	n/a	1.163	1.747	4.028	4.028
Glycine (g)	0.335	n/a	0.0	n/a	0.133	0.12	0.588	0.588
Proline (g)	0.296	n/a	0.0	n/a	0.407	0.776	1.479	1.479
Serine (g)	0.28	n/a	0.0	n/a	0.184	0.412	0.875	0.875
Cholesterol (mg)	18.766	0.0	0.0	0.0	0.0	19.32	38.086	38.086
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.061	0.479	0.0	0.0	0.22	4.782	6.541	6.541
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.409	0.392	0.0	0.0	0.446	2.069	4.316	4.316
Polyunsaturated (g)	0.125	0.044	0.0	0.0	0.256	0.216	0.64	0.64