Receta PW's Italian Drip Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tablespoons Tenuta’s Italian Seasoning
1/2 jar Pepperoncini Peppers, with the juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef chuck roast
27.2g 		beef consomme
435.0g 		salt
6.0g 		water
59.25g 		rolls
36.0g 		provolone cheese
28.0g 		Total Per Serving Total for Recipe
Protein (g) 6.99 4.96 0.0 0.0 3.71 7.16 22.82 22.82
Total Fat (g) 2.95 0.96 0.0 0.0 1.22 7.45 12.58 12.58
Carbohydrates (g) 0.0 0.17 0.0 0.0 19.12 0.6 19.89 19.89
Ash (g) 0.31 4.57 5.99 0.06 1.04 1.32 13.29 13.29
Calories (kcal) 56.297 30.45 0.0 0.0 102.96 98.28 287.987 287.987
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.61 424.34 0.01 59.19 10.84 11.47 522.46 522.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.42 0.16 0.58 0.58
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.8 0.0 1.8 1.8
Calcium (mg) 1.904 26.1 1.44 1.778 10.8 211.68 253.701 253.701
Iron (mg) 0.83 0.74 0.02 0.0 0.97 0.15 2.71 2.71
Magnesium (mg) 5.711 8.7 0.06 0.593 19.44 7.84 42.344 42.344
Phosphorus (mg) 57.657 56.55 0.0 0.0 57.24 138.88 310.327 310.327
Potassium (mg) 99.812 234.9 0.48 0.0 64.8 38.64 438.632 438.632
Sodium (mg) 19.31 1418.1 2325.48 2.37 321.12 245.28 4331.66 4331.66
Zinc (mg) 1.64 0.0 0.01 0.01 0.35 0.9 2.91 2.91
Copper (mg) 0.027 0.0 0.002 0.006 0.072 0.008 0.115 0.115
Manganese (mg) 0.0 0.044 0.006 0.0 0.252 0.003 0.304 0.304
Selenium (mcg) 7.9 3.0 0.0 0.0 10.0 4.1 25.0 25.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2.52 246.4 248.92 248.92
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 64.4 64.4 64.4
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 66.08 66.08 66.08
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.44 19.04 20.48 20.48
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.12 0.06 0.23 0.23
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 19.44 0.0 19.44 19.44
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.024 0.0 0.0 0.0 0.137 0.006 0.167 0.167
Riboflavin (mg) 0.065 0.087 0.0 0.0 0.097 0.09 0.339 0.339
Niacin (mg) 0.922 3.393 0.0 0.0 1.404 0.045 5.764 5.764
Pantothenic acid (mg) 0.003 0.087 0.0 0.0 0.137 0.134 0.361 0.361
Vitamin B-6 (mg) 0.073 0.044 0.0 0.0 0.022 0.02 0.158 0.158
Folate (mcg) 2.448 8.7 0.0 0.0 35.64 2.8 49.588 49.588
Vitamin B-12 (mcg) 0.81 0.3 0.0 0.0 0.0 0.41 1.52 1.52
Choline (mg) 26.6 12.6 0.0 0.0 5.3 4.3 48.8 48.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 27.72 0.0 27.72 27.72
Tryptophan (g) 0.076 n/a 0.0 n/a 0.043 0.098 0.217 0.217
Threonine (g) 0.324 n/a 0.0 n/a 0.112 0.274 0.71 0.71
Isoleucine (g) 0.359 n/a 0.0 n/a 0.144 0.305 0.808 0.808
Leucine (g) 0.617 n/a 0.0 n/a 0.256 0.644 1.517 1.517
Lysine (g) 0.653 n/a 0.0 n/a 0.101 0.742 1.496 1.496
Methionine (g) 0.199 n/a 0.0 n/a 0.061 0.193 0.453 0.453
Cystine (g) 0.076 n/a 0.0 n/a 0.079 0.034 0.189 0.189
Phenylalanine (g) 0.302 n/a 0.0 n/a 0.184 0.361 0.847 0.847
Tyrosine (g) 0.256 n/a 0.0 n/a 0.094 0.426 0.775 0.775
Valine (g) 0.378 n/a 0.0 n/a 0.169 0.459 1.006 1.006
Arginine (g) 0.471 n/a 0.0 n/a 0.144 0.286 0.9 0.9
Histidine (g) 0.226 n/a 0.0 n/a 0.079 0.314 0.619 0.619
Alanine (g) 0.422 n/a 0.0 n/a 0.13 0.199 0.75 0.75
Aspartic acid (g) 0.696 n/a 0.0 n/a 0.191 0.487 1.374 1.374
Glutamic acid (g) 1.118 n/a 0.0 n/a 1.163 1.747 4.028 4.028
Glycine (g) 0.335 n/a 0.0 n/a 0.133 0.12 0.588 0.588
Proline (g) 0.296 n/a 0.0 n/a 0.407 0.776 1.479 1.479
Serine (g) 0.28 n/a 0.0 n/a 0.184 0.412 0.875 0.875
Cholesterol (mg) 18.766 0.0 0.0 0.0 0.0 19.32 38.086 38.086
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.061 0.479 0.0 0.0 0.22 4.782 6.541 6.541
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.409 0.392 0.0 0.0 0.446 2.069 4.316 4.316
Polyunsaturated (g) 0.125 0.044 0.0 0.0 0.256 0.216 0.64 0.64