Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & Pepper - to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggplant
370.98g 		tahini
30.0g 		virgin olive oil
9.0g 		olive
13.5g 		lemon juice
10.17g 		chili
32.85g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.75 5.1 0.0 0.0 0.04 0.66 n/a n/a 9.54 9.54
Total Fat (g) 0.7 16.13 9.0 13.5 0.0 0.07 n/a n/a 39.4 39.4
Carbohydrates (g) 21.15 6.36 0.0 0.0 0.88 3.11 n/a n/a 31.49 31.49
Ash (g) 2.6 1.5 0.0 n/a 0.03 0.2 n/a n/a 4.32 4.32
Calories (kcal) 89.035 178.5 79.56 119.34 2.543 13.14 n/a n/a 482.118 482.118
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 342.82 0.92 0.0 0.0 9.23 28.82 n/a n/a 381.79 381.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 8.72 0.15 0.0 0.0 0.24 1.68 n/a n/a 10.78 10.78
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 12.6 2.8 0.0 0.0 0.0 0.5 n/a n/a 15.9 15.9
Calcium (mg) 33.388 127.8 0.09 0.135 0.712 5.913 n/a n/a 168.038 168.038
Iron (mg) 0.89 2.69 0.05 0.08 0.0 0.39 n/a n/a 4.1 4.1
Magnesium (mg) 51.937 28.5 0.0 0.0 0.61 8.213 n/a n/a 89.26 89.26
Phosphorus (mg) 92.745 219.6 0.0 0.0 0.61 15.111 n/a n/a 328.066 328.066
Potassium (mg) 853.254 124.2 0.09 0.135 12.611 111.69 n/a n/a 1101.98 1101.98
Sodium (mg) 7.42 34.5 0.18 0.27 0.102 2.3 n/a n/a 44.771 44.771
Zinc (mg) 0.59 1.39 0.0 0.0 0.01 0.1 n/a n/a 2.08 2.08
Copper (mg) 0.297 0.483 0.0 0.0 0.003 0.056 n/a n/a 0.839 0.839
Manganese (mg) 0.927 0.438 0.0 n/a 0.001 0.079 n/a n/a 1.445 1.445
Selenium (mcg) 1.1 0.5 0.0 0.0 0.0 0.2 n/a n/a 1.8 1.8
Vitamin A, IU (IU) 100.165 20.1 0.0 n/a 2.034 387.302 n/a n/a 509.6 509.6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.71 0.9 0.0 0.0 0.102 19.382 n/a n/a 24.093 24.093
Beta Carotene (mcg) 59.357 12.0 0.0 0.0 0.305 220.424 n/a n/a 292.085 292.085
Vitamin E (mg) 1.11 0.08 1.29 1.94 0.02 0.23 n/a n/a 4.66 4.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.915 238.163 n/a n/a 239.078 239.078
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.07 n/a n/a n/a n/a n/a 0.07 0.07
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.2 0.0 0.0 0.0 4.7 79.7 n/a n/a 92.5 92.5
Thiamin (mg) 0.148 0.366 0.0 0.0 0.003 0.03 n/a n/a 0.547 0.547
Riboflavin (mg) 0.148 0.141 0.0 0.0 0.001 0.03 n/a n/a 0.32 0.32
Niacin (mg) 2.411 1.635 0.0 0.0 0.01 0.312 n/a n/a 4.369 4.369
Pantothenic acid (mg) 1.039 0.207 0.0 n/a 0.01 0.02 n/a n/a 1.276 1.276
Vitamin B-6 (mg) 0.297 0.045 0.0 0.0 0.005 0.092 n/a n/a 0.439 0.439
Folate (mcg) 81.616 29.4 0.0 0.0 1.322 7.556 n/a n/a 119.893 119.893
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 25.6 7.7 0.0 0.0 0.5 3.6 n/a n/a 37.6 37.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.037 0.111 0.0 n/a n/a 0.01 n/a n/a 0.158 0.158
Threonine (g) 0.148 0.213 0.0 n/a n/a 0.023 n/a n/a 0.384 0.384
Isoleucine (g) 0.185 0.219 0.0 n/a n/a 0.023 n/a n/a 0.427 0.427
Leucine (g) 0.223 0.39 0.0 n/a n/a 0.036 n/a n/a 0.649 0.649
Lysine (g) 0.185 0.165 0.0 n/a n/a 0.03 n/a n/a 0.38 0.38
Methionine (g) 0.037 0.168 0.0 n/a n/a 0.007 n/a n/a 0.212 0.212
Cystine (g) 0.037 0.102 0.0 n/a n/a 0.013 n/a n/a 0.152 0.152
Phenylalanine (g) 0.148 0.27 0.0 n/a n/a 0.02 n/a n/a 0.438 0.438
Tyrosine (g) 0.111 0.213 0.0 n/a n/a 0.013 n/a n/a 0.337 0.337
Valine (g) 0.185 0.285 0.0 n/a n/a 0.026 n/a n/a 0.497 0.497
Arginine (g) 0.223 0.756 0.0 n/a n/a 0.033 n/a n/a 1.011 1.011
Histidine (g) 0.074 0.15 0.0 n/a n/a 0.013 n/a n/a 0.237 0.237
Alanine (g) 0.185 0.267 0.0 n/a n/a 0.026 n/a n/a 0.479 0.479
Aspartic acid (g) 0.594 0.474 0.0 n/a n/a 0.095 n/a n/a 1.163 1.163
Glutamic acid (g) 0.705 1.137 0.0 n/a n/a 0.085 n/a n/a 1.927 1.927
Glycine (g) 0.148 0.351 0.0 n/a n/a 0.023 n/a n/a 0.522 0.522
Proline (g) 0.148 0.234 0.0 n/a n/a 0.03 n/a n/a 0.412 0.412
Serine (g) 0.148 0.279 0.0 n/a n/a 0.026 n/a n/a 0.454 0.454
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.111 2.259 1.243 1.864 0.0 0.007 n/a n/a 5.484 5.484
Phytosterols (mg) 25.969 n/a 19.89 n/a n/a n/a n/a n/a 45.859 45.859
Monounsaturated Fat (g) 0.074 6.09 6.566 9.85 0.0 0.003 n/a n/a 22.583 22.583
Polyunsaturated (g) 0.297 7.068 0.947 1.42 0.0 0.036 n/a n/a 9.768 9.768