Receta Qoq au Vin - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
flour
7.81g |
salt
0.75g |
pepper
0.26g |
water
14.81g |
olive oil
6.75g |
carrots
32.04g |
onion
15.75g |
rosemary
0.3g |
chicken broth
103.51g |
wine
29.4g |
tomatoes paste
4.1g |
parsley
1.81g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.81 | 0.0 | 0.03 | 0.0 | 0.0 | 0.3 | 0.17 | 0.01 | 1.04 | 0.02 | 0.18 | 0.05 | 2.61 | 10.44 |
Total Fat (g) | 0.08 | 0.0 | 0.01 | 0.0 | 6.75 | 0.08 | 0.02 | 0.05 | 0.1 | 0.0 | 0.02 | 0.01 | 7.11 | 28.44 |
Carbohydrates (g) | 5.96 | 0.0 | 0.17 | 0.0 | 0.0 | 3.07 | 1.47 | 0.19 | 0.41 | 0.77 | 0.77 | 0.11 | 12.93 | 51.72 |
Ash (g) | 0.04 | 0.75 | 0.01 | 0.01 | 0.0 | 0.31 | 0.06 | 0.02 | 0.72 | 0.08 | 0.11 | 0.04 | 2.16 | 8.64 |
Calories (kcal) | 28.438 | 0.0 | 0.669 | 0.0 | 59.67 | 13.136 | 6.3 | 0.993 | 7.246 | 24.99 | 3.358 | 0.65 | 145.45 | 581.8 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.46 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.47 | 1.88 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 1.15 | 0.16 | n/a | n/a | n/a | 0.01 | n/a | 1.32 | 5.28 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.31 | n/a | n/a | n/a | 0.24 | n/a | 0.73 | 2.92 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.18 | 0.2 | n/a | n/a | n/a | 0.24 | n/a | 0.62 | 2.48 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 3.1 | 12.4 |
Water (g) | 0.93 | 0.0 | 0.03 | 14.8 | 0.0 | 28.29 | 14.03 | 0.03 | 101.23 | 25.43 | 3.01 | 1.58 | 189.36 | 757.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 1.52 | 0.67 | n/a | 0.0 | 0.18 | 0.5 | 0.02 | 2.91 | 11.64 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.3 | 0.1 | 0.4 | 0.0 | 0.2 | 0.1 | 2.2 | 8.8 |
Calcium (mg) | 1.172 | 0.18 | 1.147 | 0.444 | 0.068 | 10.573 | 3.623 | 3.84 | 6.21 | 2.352 | 1.474 | 2.491 | 33.574 | 134.296 |
Iron (mg) | 0.36 | 0.0 | 0.08 | 0.0 | 0.04 | 0.1 | 0.03 | 0.09 | 0.21 | 0.14 | 0.12 | 0.11 | 1.27 | 5.08 |
Magnesium (mg) | 1.719 | 0.008 | 0.509 | 0.148 | 0.0 | 3.845 | 1.575 | 0.66 | 1.035 | 3.528 | 1.72 | 0.903 | 15.649 | 62.596 |
Phosphorus (mg) | 8.438 | 0.0 | 0.454 | 0.0 | 0.0 | 11.214 | 4.568 | 0.21 | 13.456 | 6.762 | 3.399 | 1.047 | 49.547 | 198.188 |
Potassium (mg) | 8.359 | 0.06 | 3.305 | 0.0 | 0.068 | 102.528 | 22.995 | 2.865 | 82.806 | 37.338 | 41.523 | 10.0 | 311.847 | 1247.388 |
Sodium (mg) | 0.156 | 290.685 | 0.116 | 0.593 | 0.135 | 22.108 | 0.63 | 0.15 | 163.542 | 1.176 | 32.351 | 1.011 | 512.651 | 2050.604 |
Zinc (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.03 | 0.01 | 0.07 | 0.04 | 0.03 | 0.02 | 0.33 | 1.32 |
Copper (mg) | 0.011 | 0.0 | 0.003 | 0.001 | 0.0 | 0.016 | 0.006 | 0.002 | 0.031 | 0.003 | 0.015 | 0.003 | 0.091 | 0.364 |
Manganese (mg) | 0.053 | 0.001 | 0.015 | 0.0 | 0.0 | 0.045 | 0.02 | 0.006 | 0.052 | 0.038 | 0.012 | 0.003 | 0.245 | 0.98 |
Selenium (mcg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 3.1 | 12.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.785 | 0.0 | 0.0 | 5352.602 | 0.315 | 9.384 | 0.0 | 0.588 | 62.449 | 152.053 | 5578.176 | 22312.704 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | 267.534 | 0.0 | 0.468 | 0.0 | 0.0 | 3.112 | 7.599 | 278.753 | 1115.012 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.41 | 0.0 | 0.0 | 2654.514 | 0.158 | n/a | 0.0 | 0.294 | 36.896 | 91.225 | 2783.496 | 11133.984 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.97 | 0.21 | 0.0 | n/a | 0.0 | 0.0 | 0.18 | 0.01 | 1.38 | 5.52 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.32 | 0.0 | n/a | 0.0 | 0.0 | 1177.886 | 0.0 | 1178.222 | 4712.888 |
Lutein + zeaxanthin (mcg) | 1.406 | 0.0 | 0.538 | 0.0 | 0.0 | 82.022 | 0.63 | n/a | 0.0 | 1.764 | 0.0 | 100.376 | 186.737 | 746.948 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.03 | n/a | 0.01 | n/a | 0.06 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.01 | 0.13 | 0.52 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.9 | 1.2 | 0.2 | 7.2 | 0.0 | 0.9 | 2.4 | 13.8 | 55.2 |
Thiamin (mg) | 0.062 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.008 | 0.002 | 0.0 | 0.003 | 0.002 | 0.002 | 0.101 | 0.404 |
Riboflavin (mg) | 0.038 | 0.0 | 0.001 | 0.0 | 0.0 | 0.019 | 0.005 | 0.001 | 0.01 | 0.009 | 0.006 | 0.002 | 0.091 | 0.364 |
Niacin (mg) | 0.461 | 0.0 | 0.003 | 0.0 | 0.0 | 0.314 | 0.019 | 0.003 | 0.528 | 0.065 | 0.126 | 0.024 | 1.542 | 6.168 |
Pantothenic acid (mg) | 0.034 | 0.0 | n/a | 0.0 | 0.0 | 0.087 | 0.019 | n/a | 0.01 | 0.009 | 0.006 | 0.007 | 0.172 | 0.688 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.045 | 0.019 | 0.005 | 0.01 | 0.018 | 0.009 | 0.002 | 0.112 | 0.448 |
Folate (mcg) | 14.297 | 0.0 | 0.026 | 0.0 | 0.0 | 6.088 | 2.993 | 0.921 | 0.0 | 0.294 | 0.491 | 2.744 | 27.853 | 111.412 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | 0.16 |
Choline (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 1.0 | n/a | n/a | 1.7 | 1.6 | 0.2 | 8.1 | 32.4 |
Folic acid (mcg) | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 48.124 |
Tryptophan (g) | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.003 | 0.002 | n/a | n/a | n/a | 0.001 | 0.001 | 0.017 | 0.068 |
Threonine (g) | 0.022 | 0.0 | n/a | n/a | 0.0 | 0.061 | 0.003 | n/a | n/a | n/a | 0.004 | 0.002 | 0.092 | 0.368 |
Isoleucine (g) | 0.028 | 0.0 | n/a | n/a | 0.0 | 0.026 | 0.002 | n/a | n/a | n/a | 0.003 | 0.002 | 0.06 | 0.24 |
Leucine (g) | 0.055 | 0.0 | n/a | n/a | 0.0 | 0.032 | 0.005 | n/a | n/a | n/a | 0.005 | 0.004 | 0.1 | 0.4 |
Lysine (g) | 0.018 | 0.0 | n/a | n/a | 0.0 | 0.032 | 0.006 | n/a | n/a | n/a | 0.005 | 0.003 | 0.064 | 0.256 |
Methionine (g) | 0.014 | 0.0 | n/a | n/a | 0.0 | 0.006 | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 | 0.022 | 0.088 |
Cystine (g) | 0.017 | 0.0 | n/a | n/a | 0.0 | 0.026 | 0.0 | n/a | n/a | n/a | 0.001 | 0.0 | 0.044 | 0.176 |
Phenylalanine (g) | 0.041 | 0.0 | n/a | n/a | 0.0 | 0.019 | 0.005 | n/a | n/a | n/a | 0.005 | 0.003 | 0.072 | 0.288 |
Tyrosine (g) | 0.024 | 0.0 | n/a | n/a | 0.0 | 0.013 | 0.002 | n/a | n/a | n/a | 0.002 | 0.001 | 0.042 | 0.168 |
Valine (g) | 0.033 | 0.0 | n/a | n/a | 0.0 | 0.022 | 0.003 | n/a | n/a | n/a | 0.003 | 0.003 | 0.065 | 0.26 |
Arginine (g) | 0.033 | 0.0 | n/a | n/a | 0.0 | 0.029 | 0.016 | n/a | n/a | n/a | 0.003 | 0.002 | 0.082 | 0.328 |
Histidine (g) | 0.018 | 0.0 | n/a | n/a | 0.0 | 0.013 | 0.002 | n/a | n/a | n/a | 0.002 | 0.001 | 0.036 | 0.144 |
Alanine (g) | 0.026 | 0.0 | n/a | n/a | 0.0 | 0.035 | 0.003 | n/a | n/a | n/a | 0.008 | 0.004 | 0.076 | 0.304 |
Aspartic acid (g) | 0.034 | 0.0 | n/a | n/a | 0.0 | 0.061 | 0.014 | n/a | n/a | n/a | 0.029 | 0.005 | 0.143 | 0.572 |
Glutamic acid (g) | 0.272 | 0.0 | n/a | n/a | 0.0 | 0.119 | 0.041 | n/a | n/a | n/a | 0.078 | 0.005 | 0.514 | 2.056 |
Glycine (g) | 0.029 | 0.0 | n/a | n/a | 0.0 | 0.016 | 0.005 | n/a | n/a | n/a | 0.002 | 0.003 | 0.055 | 0.22 |
Proline (g) | 0.094 | 0.0 | n/a | n/a | 0.0 | 0.016 | 0.002 | n/a | n/a | n/a | 0.003 | 0.004 | 0.118 | 0.472 |
Serine (g) | 0.041 | 0.0 | n/a | n/a | 0.0 | 0.016 | 0.003 | n/a | n/a | n/a | 0.005 | 0.003 | 0.067 | 0.268 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 0.0 | 0.003 | 0.0 | 0.932 | 0.013 | 0.006 | 0.022 | 0.031 | 0.0 | 0.004 | 0.002 | 1.026 | 4.104 |
Phytosterols (mg) | n/a | 0.0 | 0.242 | n/a | 14.918 | n/a | 2.363 | 0.174 | n/a | n/a | n/a | 0.09 | 17.786 | 71.144 |
Monounsaturated Fat (g) | 0.007 | 0.0 | 0.003 | 0.0 | 4.925 | 0.003 | 0.002 | 0.009 | 0.052 | 0.0 | 0.003 | 0.005 | 5.008 | 20.032 |
Polyunsaturated (g) | 0.032 | 0.0 | 0.003 | 0.0 | 0.71 | 0.038 | 0.003 | 0.007 | 0.021 | 0.0 | 0.007 | 0.002 | 0.823 | 3.292 |