Receta Quail Baked In Mushroom Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (3 or possibly 4 ounce) mushrooms
    [liquid removed]
1/2 can (soup can) white wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		quail
364.5g 		flour
7.81g 		oil
10.2g 		cream of mushroom soup
75.75g 		cream
57.5g 		Total Per Serving Total for Recipe
Protein (g) 71.55 0.81 0.0 1.22 1.19 74.77 299.08
Total Fat (g) 43.92 0.08 10.2 4.46 11.34 70.01 280.04
Carbohydrates (g) 0.0 5.96 0.0 5.09 1.66 12.71 50.84
Ash (g) 3.28 0.04 0.0 1.46 0.49 5.27 21.08
Calories (kcal) 699.84 28.438 90.168 64.388 110.975 993.808 3975.232
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 2.01 2.01 8.04
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 253.87 0.93 0.0 63.52 42.81 361.14 1444.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.0 1.11 2.01 3.14 12.56
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 47.385 1.172 0.0 9.09 63.25 120.897 483.588
Iron (mg) 14.47 0.36 0.0 0.84 0.1 15.77 63.08
Magnesium (mg) 83.835 1.719 0.0 3.03 5.75 94.334 377.336
Phosphorus (mg) 1002.375 8.438 0.0 19.695 66.125 1096.633 4386.532
Potassium (mg) 787.32 8.359 0.0 46.965 81.075 923.719 3694.876
Sodium (mg) 193.185 0.156 0.0 488.588 46.0 727.929 2911.716
Zinc (mg) 8.82 0.05 0.0 0.15 0.22 9.25 37.0
Copper (mg) 1.859 0.011 0.0 0.114 0.012 1.995 7.98
Manganese (mg) 0.073 0.053 n/a 0.061 0.006 0.192 0.768
Selenium (mcg) 60.5 2.6 0.0 1.8 1.5 66.5 266.0
Vitamin A, IU (IU) 885.735 0.0 0.0 21.968 331.2 1238.903 4955.612
Retinol (mcg) 266.085 0.0 0.0 6.06 92.0 364.145 1456.58
Vitamin A, RAE (mcg_RAE) 266.085 0.0 0.0 6.06 93.15 365.295 1461.18
Beta Carotene (mcg) n/a 0.0 0.0 1.515 14.95 16.465 65.86
Vitamin E (mg) n/a 0.0 0.94 0.61 0.25 1.81 7.24
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.406 0.0 0.758 0.0 2.164 8.656
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.03 n/a n/a 0.02 0.05 0.2
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 22.2 0.0 0.0 0.0 0.5 22.8 91.2
Thiamin (mg) 0.875 0.062 0.0 0.03 0.023 0.99 3.96
Riboflavin (mg) 0.948 0.038 0.0 0.038 0.098 1.122 4.488
Niacin (mg) 27.483 0.461 0.0 0.318 0.063 28.326 113.304
Pantothenic acid (mg) 2.807 0.034 0.0 0.174 0.196 3.211 12.844
Vitamin B-6 (mg) 2.187 0.003 0.0 0.0 0.035 2.225 8.9
Folate (mcg) 29.16 14.297 0.0 1.515 4.025 48.997 195.988
Vitamin B-12 (mcg) 1.57 0.0 0.0 0.0 0.16 1.73 6.92
Choline (mg) n/a 0.8 n/a 7.3 11.0 19.2 76.8
Folic acid (mcg) 0.0 12.031 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) 1.057 0.01 0.0 0.015 0.023 1.105 4.42
Threonine (g) 3.463 0.022 0.0 0.045 0.069 3.599 14.396
Isoleucine (g) 3.681 0.028 0.0 0.061 0.081 3.851 15.404
Leucine (g) 5.868 0.055 0.0 0.098 0.155 6.178 24.712
Lysine (g) 6.014 0.018 0.0 0.068 0.132 6.233 24.932
Methionine (g) 2.151 0.014 0.0 0.023 0.04 2.228 8.912
Cystine (g) 1.239 0.017 0.0 0.015 0.017 1.289 5.156
Phenylalanine (g) 3.025 0.041 0.0 0.053 0.075 3.194 12.776
Tyrosine (g) 3.098 0.024 0.0 0.045 0.075 3.243 12.972
Valine (g) 3.754 0.033 0.0 0.068 0.098 3.953 15.812
Arginine (g) 4.666 0.033 0.0 0.053 0.058 4.809 19.236
Histidine (g) 2.552 0.018 0.0 0.03 0.046 2.646 10.584
Alanine (g) 4.593 0.026 0.0 0.045 0.058 4.721 18.884
Aspartic acid (g) 6.014 0.034 0.0 0.083 0.127 6.258 25.032
Glutamic acid (g) 9.222 0.272 0.0 0.28 0.328 10.102 40.408
Glycine (g) 5.613 0.029 0.0 0.038 0.035 5.715 22.86
Proline (g) 3.171 0.094 0.0 0.106 0.15 3.52 14.08
Serine (g) 3.426 0.041 0.0 0.061 0.092 3.62 14.48
Cholesterol (mg) 277.02 0.0 0.0 0.0 29.9 306.92 1227.68
Trans Fat (g) n/a n/a 0.263 n/a n/a 0.263 1.052
Saturated Fat (g) 12.32 0.013 0.758 1.045 6.618 20.754 83.016
Phytosterols (mg) n/a n/a 25.5 n/a n/a 25.5 102.0
Monounsaturated Fat (g) 15.236 0.007 2.318 0.841 2.915 21.318 85.272
Polyunsaturated (g) 10.862 0.032 6.644 1.083 0.483 19.105 76.42