Receta Quail Eggs Florentine - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
quail
729.0g |
butter
5.33g |
olive oil
1.69g |
shallots
0.73g |
nutmeg
0.28g |
salt
0.0g |
tomatoes
14.11g |
onion
31.08g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 143.1 | 0.05 | 0.0 | 0.02 | 0.0 | n/a | 0.12 | 0.25 | n/a | 143.54 | 574.16 |
Total Fat (g) | 87.84 | 4.32 | 1.69 | 0.0 | 0.28 | n/a | 0.03 | 0.02 | n/a | 94.19 | 376.76 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | n/a | 0.55 | 2.35 | n/a | 3.03 | 12.12 |
Ash (g) | 6.56 | 0.11 | 0.0 | 0.01 | 0.0 | n/a | 0.07 | 0.11 | n/a | 6.86 | 27.44 |
Calories (kcal) | 1399.68 | 38.18 | 14.918 | 0.527 | 2.497 | n/a | 2.539 | 9.946 | n/a | 1468.287 | 5873.148 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.22 | n/a | 0.22 | 0.88 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.18 | 0.7 | n/a | 0.88 | 3.52 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.63 | n/a | 0.82 | 3.28 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.04 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 507.75 | 0.85 | 0.0 | 0.58 | 0.0 | n/a | 13.33 | 28.36 | n/a | 550.86 | 2203.44 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.37 | 1.56 | n/a | 1.93 | 7.72 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.3 | n/a | 0.4 | 1.6 |
Calcium (mg) | 94.77 | 1.278 | 0.017 | 0.271 | 0.0 | n/a | 1.411 | 6.216 | n/a | 103.962 | 415.848 |
Iron (mg) | 28.94 | 0.0 | 0.01 | 0.01 | 0.0 | n/a | 0.04 | 0.08 | n/a | 29.08 | 116.32 |
Magnesium (mg) | 167.67 | 0.107 | 0.0 | 0.154 | 0.0 | n/a | 1.552 | 2.797 | n/a | 172.279 | 689.116 |
Phosphorus (mg) | 2004.75 | 1.278 | 0.0 | 0.44 | 0.0 | n/a | 3.385 | 8.392 | n/a | 2018.244 | 8072.976 |
Potassium (mg) | 1574.64 | 1.278 | 0.017 | 2.447 | 0.0 | n/a | 33.429 | 36.985 | n/a | 1648.796 | 6595.184 |
Sodium (mg) | 386.37 | 30.672 | 0.034 | 0.088 | 0.0 | n/a | 0.705 | 2.486 | n/a | 420.355 | 1681.42 |
Zinc (mg) | 17.64 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.04 | n/a | 17.71 | 70.84 |
Copper (mg) | 3.718 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.008 | 0.019 | n/a | 3.746 | 14.984 |
Manganese (mg) | 0.146 | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.016 | 0.025 | n/a | 0.188 | 0.752 |
Selenium (mcg) | 121.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 121.2 | 484.8 |
Vitamin A, IU (IU) | 1771.47 | 133.072 | 0.0 | 8.718 | 0.0 | n/a | 117.495 | 0.311 | n/a | 2031.065 | 8124.26 |
Retinol (mcg) | 532.17 | 35.731 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 567.901 | 2271.604 |
Vitamin A, RAE (mcg_RAE) | 532.17 | 36.423 | 0.0 | 0.44 | 0.0 | n/a | 5.924 | 0.0 | n/a | 574.957 | 2299.828 |
Beta Carotene (mcg) | n/a | 8.414 | 0.0 | n/a | 0.0 | n/a | 63.331 | 0.311 | n/a | 72.056 | 288.224 |
Vitamin E (mg) | n/a | 0.12 | 0.24 | n/a | 0.0 | n/a | 0.08 | 0.01 | n/a | 0.45 | 1.8 |
Vitamin D (IU) | n/a | 2.982 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.982 | 11.928 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 362.922 | 0.0 | n/a | 362.922 | 1451.688 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 17.349 | 1.865 | n/a | 19.214 | 76.856 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.03 | 0.12 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 44.5 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1.8 | 1.5 | n/a | 47.8 | 191.2 |
Thiamin (mg) | 1.75 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.006 | 0.012 | n/a | 1.769 | 7.076 |
Riboflavin (mg) | 1.895 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.003 | 0.006 | n/a | 1.906 | 7.624 |
Niacin (mg) | 54.967 | 0.002 | 0.0 | 0.001 | 0.0 | n/a | 0.083 | 0.04 | n/a | 55.094 | 220.376 |
Pantothenic acid (mg) | 5.613 | 0.006 | 0.0 | 0.002 | 0.0 | n/a | 0.013 | 0.031 | n/a | 5.665 | 22.66 |
Vitamin B-6 (mg) | 4.374 | 0.0 | 0.0 | 0.003 | 0.0 | n/a | 0.011 | 0.04 | n/a | 4.428 | 17.712 |
Folate (mcg) | 58.32 | 0.16 | 0.0 | 0.249 | 0.0 | n/a | 2.116 | 7.148 | n/a | 67.993 | 271.972 |
Vitamin B-12 (mcg) | 3.13 | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3.14 | 12.56 |
Choline (mg) | n/a | 1.0 | 0.0 | n/a | n/a | n/a | 0.9 | 1.7 | n/a | 3.7 | 14.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 2.114 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.003 | n/a | 2.119 | 8.476 |
Threonine (g) | 6.926 | 0.002 | 0.0 | 0.001 | 0.0 | n/a | 0.004 | 0.006 | n/a | 6.939 | 27.756 |
Isoleucine (g) | 7.363 | 0.003 | 0.0 | 0.001 | 0.0 | n/a | 0.003 | 0.003 | n/a | 7.372 | 29.488 |
Leucine (g) | 11.737 | 0.004 | 0.0 | 0.001 | 0.0 | n/a | 0.004 | 0.009 | n/a | 11.756 | 47.024 |
Lysine (g) | 12.029 | 0.004 | 0.0 | 0.001 | 0.0 | n/a | 0.004 | 0.009 | n/a | 12.047 | 48.188 |
Methionine (g) | 4.301 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.003 | n/a | 4.307 | 17.228 |
Cystine (g) | 2.479 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.003 | n/a | 2.484 | 9.936 |
Phenylalanine (g) | 6.051 | 0.002 | 0.0 | 0.001 | 0.0 | n/a | 0.01 | 0.006 | n/a | 6.07 | 24.28 |
Tyrosine (g) | 6.197 | 0.002 | 0.0 | 0.001 | 0.0 | n/a | 0.001 | 0.003 | n/a | 6.204 | 24.816 |
Valine (g) | 7.509 | 0.003 | 0.0 | 0.001 | 0.0 | n/a | 0.003 | 0.006 | n/a | 7.522 | 30.088 |
Arginine (g) | 9.331 | 0.002 | 0.0 | 0.001 | 0.0 | n/a | 0.003 | 0.034 | n/a | 9.371 | 37.484 |
Histidine (g) | 5.103 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.003 | n/a | 5.109 | 20.436 |
Alanine (g) | 9.185 | 0.002 | 0.0 | 0.001 | 0.0 | n/a | 0.004 | 0.006 | n/a | 9.198 | 36.792 |
Aspartic acid (g) | 12.029 | 0.003 | 0.0 | 0.002 | 0.0 | n/a | 0.02 | 0.022 | n/a | 12.075 | 48.3 |
Glutamic acid (g) | 18.444 | 0.01 | 0.0 | 0.004 | 0.0 | n/a | 0.061 | 0.056 | n/a | 18.574 | 74.296 |
Glycine (g) | 11.227 | 0.001 | 0.0 | 0.001 | 0.0 | n/a | 0.003 | 0.006 | n/a | 11.238 | 44.952 |
Proline (g) | 6.342 | 0.004 | 0.0 | 0.001 | 0.0 | n/a | 0.003 | 0.006 | n/a | 6.357 | 25.428 |
Serine (g) | 6.853 | 0.003 | 0.0 | 0.001 | 0.0 | n/a | 0.004 | 0.006 | n/a | 6.867 | 27.468 |
Cholesterol (mg) | 554.04 | 11.449 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 565.489 | 2261.956 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 24.64 | 2.735 | 0.233 | 0.0 | 0.254 | n/a | 0.004 | n/a | n/a | 27.867 | 111.468 |
Phytosterols (mg) | n/a | n/a | 3.729 | 0.037 | 0.0 | n/a | 0.987 | n/a | n/a | 4.753 | 19.012 |
Monounsaturated Fat (g) | 30.472 | 1.119 | 1.231 | 0.0 | 0.014 | n/a | 0.004 | n/a | n/a | 32.841 | 131.364 |
Polyunsaturated (g) | 21.724 | 0.162 | 0.178 | 0.0 | 0.0 | n/a | 0.011 | n/a | n/a | 22.075 | 88.3 |