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Receta Queen Of Chilis (Cincinnati Style) - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		onions
74.25g 		chuck
113.4g 		garlic garlic
1.31g 		sauce
62.5g 		water
59.25g 		chili
1.88g 		pepper
0.53g 		chocolate
3.55g 		cumin
0.26g 		turmeric
0.28g 		allspice
0.24g 		cinnamon
0.33g 		cloves
0.13g 		coriander
0.11g 		cardamom
0.13g 		salt
1.5g 		tomatoes juice
60.75g 		spaghetti
63.79g 		kidney beans
128.0g 		cheddar cheese
113.4g 		oyster crackers
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.82 19.47 0.08 0.0 0.0 0.23 0.06 0.46 0.05 0.02 0.01 0.01 0.01 0.01 0.01 0.0 0.5 8.32 6.68 28.24 0.07 65.05 260.2
Total Fat (g) 0.07 22.68 0.01 0.18 0.0 0.31 0.02 1.85 0.06 0.03 0.02 0.0 0.03 0.02 0.01 0.0 0.0 0.96 0.77 37.58 0.07 64.67 258.68
Carbohydrates (g) 6.93 0.0 0.43 22.66 0.0 1.02 0.34 1.06 0.12 0.18 0.17 0.26 0.08 0.06 0.09 0.0 2.5 47.63 18.56 1.45 0.56 104.1 416.4
Ash (g) 0.26 0.95 0.02 1.94 0.06 0.16 0.02 0.13 0.02 0.02 0.01 0.01 0.01 0.01 0.01 1.5 0.7 0.56 2.1 4.46 0.02 12.97 51.88
Calories (kcal) 29.7 288.03 1.944 93.75 0.0 5.888 1.339 17.76 0.984 0.974 0.625 0.803 0.428 0.335 0.389 0.0 12.15 236.652 107.52 456.992 3.158 1259.419 5037.676
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 39.84 11.39 n/a 0.5 51.73 206.92
Sucrose (g) 0.74 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.31 2.37 0.27 0.0 3.7 14.8
Glucose (dextrose) (g) 1.46 n/a n/a n/a n/a 0.04 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.08 0.0 n/a 0.0 1.59 6.36
Fructose (g) 0.96 n/a n/a n/a n/a 0.08 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.07 0.0 n/a 0.0 1.12 4.48
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.26 0.0 0.26 1.04
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 1.25 0.0 0.17 0.01 1.43 5.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 66.16 70.24 0.76 37.71 59.19 0.15 0.06 0.05 0.02 0.03 0.02 0.03 0.01 0.01 0.01 0.0 57.04 6.31 99.89 41.67 0.03 439.41 1757.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.836 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 2.836 11.344
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.979 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 45.979 183.916
Sugars (g) 3.15 0.0 0.01 16.29 0.0 0.13 0.0 0.03 0.01 0.01 n/a 0.01 0.0 n/a n/a 0.0 1.75 1.7 2.37 0.59 0.02 26.07 104.28
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.4 0.0 0.6 0.1 0.6 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.5 2.0 6.8 0.0 0.0 12.8 51.2
Calcium (mg) 17.078 20.412 2.362 7.5 1.778 5.213 2.294 3.58 2.444 0.503 1.57 3.257 0.856 0.798 0.479 0.36 4.86 13.395 43.52 817.596 0.158 950.01 3800.04
Iron (mg) 0.16 2.2 0.02 0.13 0.0 0.27 0.15 0.62 0.17 0.11 0.02 0.03 0.01 0.02 0.02 0.0 0.09 2.1 1.5 0.77 0.04 8.43 33.72
Magnesium (mg) 7.425 19.278 0.326 7.5 0.593 3.188 1.019 11.592 0.961 0.531 0.321 0.195 0.35 0.371 0.286 0.015 n/a 33.807 34.56 31.751 0.188 154.255 617.02
Phosphorus (mg) 21.533 179.168 1.997 10.625 0.0 5.681 0.908 14.18 1.31 0.737 0.268 0.208 0.139 0.46 0.223 0.0 n/a 120.558 115.2 580.595 0.833 1054.623 4218.492
Potassium (mg) 108.405 306.173 5.233 130.0 0.0 35.925 6.61 29.424 4.694 6.944 2.48 1.401 1.46 1.425 1.399 0.12 107.528 142.246 303.36 111.13 1.193 1307.147 5228.588
Sodium (mg) 2.97 75.976 0.222 699.375 2.37 18.938 0.231 0.851 0.441 0.105 0.183 0.033 0.322 0.039 0.023 581.37 170.1 3.827 378.88 704.198 8.37 2648.823 10595.292
Zinc (mg) 0.13 4.74 0.02 0.08 0.01 0.05 0.01 0.34 0.01 0.01 0.0 0.01 0.0 0.01 0.01 0.0 n/a 0.9 0.59 3.53 0.01 10.44 41.76
Copper (mg) 0.03 0.068 0.004 0.05 0.006 0.008 0.006 0.115 0.002 0.002 0.001 0.001 0.0 0.001 0.0 0.0 n/a 0.185 0.179 0.034 0.001 0.694 2.776
Manganese (mg) 0.097 0.011 0.022 0.144 0.0 0.041 0.03 0.148 0.009 0.022 0.007 0.057 0.04 0.002 0.035 0.002 n/a 0.587 0.218 0.011 0.006 1.486 5.944
Selenium (mcg) 0.4 17.0 0.2 0.8 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 40.3 1.2 15.8 0.0 76.2 304.8
Vitamin A, IU (IU) 1.485 0.0 0.117 146.875 0.0 555.938 1.57 0.0 3.334 0.0 1.283 0.959 0.702 0.0 0.0 0.0 125.145 0.0 0.0 1136.243 0.008 1973.657 7894.628
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 292.566 0.0 292.566 1170.264
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 7.5 0.0 27.806 0.079 0.0 0.168 0.0 0.064 0.049 0.036 0.0 0.0 0.0 n/a 0.0 0.0 300.503 0.0 336.205 1344.82
Beta Carotene (mcg) 0.743 0.0 0.065 86.875 0.0 281.25 0.819 0.0 2.0 0.0 n/a 0.364 0.111 n/a n/a 0.0 n/a 0.0 n/a 96.388 0.0 468.615 1874.46
Vitamin E (mg) 0.01 0.46 0.0 0.41 0.0 0.54 0.0 0.01 0.01 0.01 n/a 0.01 0.01 n/a n/a 0.0 n/a 0.07 0.03 0.33 0.01 1.93 7.72
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 13.608 n/a 13.608 54.432
Lycopene (mcg) 0.0 0.0 0.0 2769.375 0.0 0.394 0.032 0.0 0.0 0.0 n/a 0.049 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 2769.849 11079.396
Lutein + zeaxanthin (mcg) 2.97 0.0 0.209 0.0 0.0 5.813 1.076 1.347 1.176 0.0 n/a 0.722 0.0 n/a n/a 0.0 n/a 11.482 n/a 0.0 0.128 24.921 99.684
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.0 n/a 0.0 0.05 0.2
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.06 0.02 0.21 n/a 0.0 n/a 0.03 n/a n/a n/a n/a n/a 0.56 0.88 0.0 0.04 1.81 7.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.03 0.0 0.01 0.04 0.16
Vitamin C (mg) 5.5 0.0 0.4 0.4 0.0 1.2 0.1 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 18.0 0.0 1.5 0.0 0.0 27.5 110.0
Thiamin (mg) 0.037 0.045 0.003 0.006 0.0 0.007 0.001 0.005 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.568 0.154 0.034 0.005 0.867 3.468
Riboflavin (mg) 0.022 0.17 0.001 0.019 0.0 0.015 0.001 0.004 0.001 0.001 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.255 0.064 0.431 0.002 0.987 3.948
Niacin (mg) 0.089 4.797 0.009 0.306 0.0 0.148 0.006 0.048 0.012 0.014 0.007 0.004 0.002 0.002 0.001 0.0 n/a 4.58 0.525 0.091 0.039 10.681 42.724
Pantothenic acid (mg) 0.089 0.567 0.008 0.025 0.0 n/a n/a 0.006 n/a n/a n/a 0.001 n/a n/a n/a 0.0 n/a 0.274 0.179 0.465 0.004 1.618 6.472
Vitamin B-6 (mg) 0.089 0.363 0.016 0.025 0.0 0.069 0.002 0.001 0.001 0.005 0.0 0.001 0.001 n/a 0.0 0.0 n/a 0.089 0.09 0.079 0.0 0.832 3.328
Folate (mcg) 14.108 7.938 0.039 1.25 0.0 1.875 0.053 0.993 0.026 0.107 0.086 0.02 0.123 0.0 n/a 0.0 n/a 151.176 46.08 20.412 1.05 245.334 981.336
Vitamin B-12 (mcg) 0.0 2.43 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.94 0.0 3.37 13.48
Choline (mg) 4.5 64.0 0.3 1.8 0.0 1.2 0.1 1.6 0.1 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 9.6 44.7 18.7 0.1 147.0 588.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 139.695 0.0 0.0 0.878 140.572 562.288
Tryptophan (g) 0.007 0.091 0.001 n/a n/a n/a n/a 0.005 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.121 0.077 0.363 0.001 0.666 2.664
Threonine (g) 0.015 0.748 0.002 n/a n/a n/a n/a 0.013 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.293 0.243 1.009 0.002 2.327 9.308
Isoleucine (g) 0.007 0.862 0.003 n/a n/a n/a n/a 0.015 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.325 0.32 1.758 0.002 3.293 13.172
Leucine (g) 0.022 1.52 0.004 n/a n/a n/a n/a 0.025 n/a n/a n/a 0.001 n/a n/a n/a 0.0 n/a 0.631 0.576 2.71 0.005 5.494 21.976
Lysine (g) 0.03 1.61 0.004 n/a n/a n/a n/a 0.017 n/a n/a n/a 0.001 n/a n/a n/a 0.0 n/a 0.191 0.474 2.347 0.001 4.674 18.696
Methionine (g) 0.0 0.499 0.001 n/a n/a n/a n/a 0.005 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.096 0.09 0.737 0.001 1.429 5.716
Cystine (g) 0.0 0.193 0.001 n/a n/a n/a n/a 0.008 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.166 0.064 0.147 0.002 0.581 2.324
Phenylalanine (g) 0.022 0.771 0.002 n/a n/a n/a n/a 0.019 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.427 0.397 1.486 0.003 3.128 12.512
Tyrosine (g) 0.007 0.59 0.001 n/a n/a n/a n/a 0.015 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.153 0.154 1.361 0.001 2.283 9.132
Valine (g) 0.015 0.964 0.004 n/a n/a n/a n/a 0.023 n/a n/a n/a 0.001 n/a n/a n/a 0.0 n/a 0.376 0.384 1.882 0.003 3.652 14.608
Arginine (g) 0.074 1.281 0.008 n/a n/a n/a n/a 0.029 n/a n/a n/a 0.001 n/a n/a n/a 0.0 n/a 0.3 0.371 1.066 0.003 3.133 12.532
Histidine (g) 0.007 0.624 0.001 n/a n/a n/a n/a 0.008 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.191 0.179 0.987 0.002 1.999 7.996
Alanine (g) 0.015 1.236 0.002 n/a n/a n/a n/a 0.017 n/a n/a n/a 0.001 n/a n/a n/a 0.0 n/a 0.281 0.307 0.794 0.002 2.654 10.616
Aspartic acid (g) 0.067 1.758 0.006 n/a n/a n/a n/a 0.045 n/a n/a n/a 0.001 n/a n/a n/a 0.0 n/a 0.395 0.845 1.814 0.003 4.935 19.74
Glutamic acid (g) 0.193 2.903 0.011 n/a n/a n/a n/a 0.066 n/a n/a n/a 0.001 n/a n/a n/a 0.0 n/a 2.934 1.075 6.906 0.024 14.113 56.452
Glycine (g) 0.022 1.395 0.003 n/a n/a n/a n/a 0.018 n/a n/a n/a 0.001 n/a n/a n/a 0.0 n/a 0.281 0.269 0.488 0.003 2.478 9.912
Proline (g) 0.007 1.032 0.001 n/a n/a n/a n/a 0.031 n/a n/a n/a 0.001 n/a n/a n/a 0.0 n/a 1.001 0.384 3.186 0.008 5.653 22.612
Serine (g) 0.015 0.794 0.002 n/a n/a n/a n/a 0.019 n/a n/a n/a 0.001 n/a n/a n/a 0.0 n/a 0.395 0.422 1.656 0.003 3.307 13.228
Cholesterol (mg) 0.0 80.512 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 119.067 0.0 199.58 798.32
Trans Fat (g) n/a 1.395 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.003 1.398 5.592
Saturated Fat (g) 0.03 8.698 0.001 0.0 0.0 0.055 0.005 1.147 0.004 0.009 0.006 0.001 0.007 0.001 0.001 0.0 0.0 0.179 0.179 23.916 0.015 34.253 137.012
Phytosterols (mg) 11.138 n/a n/a n/a n/a 1.556 0.483 n/a 0.179 0.226 0.145 0.085 0.339 0.052 0.058 0.0 n/a n/a n/a n/a n/a 14.259 57.036
Monounsaturated Fat (g) 0.007 9.934 0.0 0.044 0.0 0.067 0.005 0.571 0.037 0.005 0.002 0.001 0.002 0.015 0.001 0.0 n/a 0.108 0.486 10.648 0.017 21.95 87.8
Polyunsaturated (g) 0.015 0.59 0.003 0.106 0.0 0.14 0.006 0.055 0.009 0.006 0.006 0.0 0.009 0.002 0.001 0.0 n/a 0.357 0.333 1.066 0.031 2.734 10.936