Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. , sifted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
16.67g 		baking powder
1.15g 		salt
0.13g 		shortening
17.08g 		eggs
8.21g 		milk
10.17g 		sesame
9.45g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 1.03 0.34 1.93 3.31 39.72
Total Fat (g) 0.0 0.0 0.0 17.08 0.82 0.1 5.78 23.78 285.36
Carbohydrates (g) 16.66 0.0 0.0 0.0 0.06 0.51 1.11 18.34 220.08
Ash (g) 0.0 0.42 0.12 0.0 0.07 0.08 0.27 0.97 11.64
Calories (kcal) 64.5 0.0 0.0 151.017 11.745 4.27 59.63 291.161 3493.932
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 0.0 0.03 0.04 0.48
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 0.0 0.01 0.03 0.36
Fructose (g) n/a n/a n/a n/a 0.01 0.0 0.01 0.02 0.24
Lactose (g) n/a n/a n/a n/a 0.01 0.53 0.0 0.54 6.48
Maltose (g) n/a n/a n/a n/a 0.01 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 0.0 0.0 6.23 9.14 0.35 15.73 188.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 0.0 0.0 0.0 0.06 0.53 0.05 17.29 207.48
Galactose (g) n/a n/a n/a n/a 0.01 0.0 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.1 13.2
Calcium (mg) 0.167 0.0 0.03 0.0 4.353 12.098 5.67 22.318 267.816
Iron (mg) 0.0 0.0 0.0 0.0 0.15 0.0 0.6 0.76 9.12
Magnesium (mg) 0.0 0.0 0.001 0.0 0.986 1.118 32.603 34.708 416.496
Phosphorus (mg) 0.0 0.0 0.0 0.0 15.687 9.658 63.032 88.377 1060.524
Potassium (mg) 0.333 0.0 0.01 0.0 11.006 15.25 34.965 61.564 738.768
Sodium (mg) 0.0 314.64 48.448 0.0 11.499 4.473 4.442 383.501 4602.012
Zinc (mg) 0.0 0.0 0.0 0.0 0.09 0.04 0.64 0.77 9.24
Copper (mg) 0.0 0.0 0.0 0.0 0.008 0.001 0.132 0.142 1.704
Manganese (mg) 0.0 0.0 0.0 n/a 0.003 0.0 0.136 0.139 1.668
Selenium (mcg) 0.1 0.0 0.0 0.0 2.6 0.3 9.2 12.3 147.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 39.999 19.927 6.237 66.163 793.956
Retinol (mcg) 0.0 0.0 0.0 0.0 11.417 5.897 0.0 17.313 207.756
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 11.499 5.897 0.284 17.679 212.148
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.821 0.203 3.78 4.805 57.66
Vitamin E (mg) 0.0 0.0 0.0 0.14 0.08 0.0 0.16 0.38 4.56
Vitamin D (IU) n/a n/a n/a n/a 2.875 5.287 n/a 8.161 97.932
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 27.186 0.0 0.0 27.186 326.232
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 5.03 0.04 0.0 0.0 5.07 60.84
Tocopherol, delta (mg) n/a n/a n/a 2.85 0.0 0.0 0.0 2.85 34.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.006 0.002 0.066 0.074 0.888
Riboflavin (mg) 0.003 0.0 0.0 0.0 0.039 0.019 0.009 0.071 0.852
Niacin (mg) 0.0 0.0 0.0 0.0 0.006 0.009 0.548 0.563 6.756
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.118 0.037 0.027 0.182 2.184
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.011 0.004 0.038 0.053 0.636
Folate (mcg) 0.0 0.0 0.0 0.0 3.86 0.508 10.868 15.236 182.832
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.11 0.04 0.0 0.15 1.8
Choline (mg) 0.0 0.0 0.0 n/a 20.6 1.8 2.4 24.8 297.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.014 0.004 0.031 0.049 0.588
Threonine (g) n/a n/a 0.0 0.0 0.046 0.009 0.069 0.124 1.488
Isoleucine (g) n/a n/a 0.0 0.0 0.055 0.019 0.071 0.145 1.74
Leucine (g) n/a n/a 0.0 0.0 0.09 0.039 0.142 0.27 3.24
Lysine (g) n/a n/a 0.0 0.0 0.075 0.029 0.061 0.166 1.992
Methionine (g) n/a n/a 0.0 0.0 0.031 0.008 0.083 0.123 1.476
Cystine (g) n/a n/a 0.0 0.0 0.022 0.012 0.042 0.076 0.912
Phenylalanine (g) n/a n/a 0.0 0.0 0.056 0.017 0.089 0.162 1.944
Tyrosine (g) n/a n/a 0.0 0.0 0.041 0.014 0.075 0.13 1.56
Valine (g) n/a n/a 0.0 0.0 0.071 0.022 0.093 0.186 2.232
Arginine (g) n/a n/a 0.0 0.0 0.067 0.01 0.307 0.385 4.62
Histidine (g) n/a n/a 0.0 0.0 0.025 0.008 0.052 0.086 1.032
Alanine (g) n/a n/a 0.0 0.0 0.061 0.011 0.094 0.166 1.992
Aspartic acid (g) n/a n/a 0.0 0.0 0.109 0.032 0.196 0.336 4.032
Glutamic acid (g) n/a n/a 0.0 0.0 0.138 0.079 0.435 0.652 7.824
Glycine (g) n/a n/a 0.0 0.0 0.035 0.006 0.103 0.144 1.728
Proline (g) n/a n/a 0.0 0.0 0.042 0.037 0.098 0.177 2.124
Serine (g) n/a n/a 0.0 0.0 0.08 0.021 0.113 0.214 2.568
Cholesterol (mg) 0.0 0.0 0.0 0.0 34.742 0.508 0.0 35.251 423.012
Trans Fat (g) n/a n/a n/a 5.709 n/a n/a 0.0 5.709 68.508
Saturated Fat (g) 0.0 0.0 0.0 3.97 0.255 0.064 0.856 5.145 61.74
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 11.007 0.313 0.028 2.26 13.609 163.308
Polyunsaturated (g) 0.0 0.0 0.0 1.191 0.112 0.004 2.409 3.715 44.58