Receta Quenelles Of Chocolate Mousse - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
chocolate
115.0g
eggs
98.56g
butter
60.0g
sugar
4.2g
cream
50.0g
Total Per Serving Total for Recipe
Protein (g) 14.84 12.4 0.51 0.0 1.35 29.09 29.09
Total Fat (g) 60.16 9.8 48.67 0.0 9.66 128.27 128.27
Carbohydrates (g) 34.32 0.76 0.04 4.2 1.83 41.14 41.14
Ash (g) 4.14 0.85 1.27 0.0 0.29 6.54 6.54
Calories (kcal) 576.15 140.941 430.2 16.254 97.5 1261.045 1261.045
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.11 n/a n/a n/a 0.11 0.11
Glucose (dextrose) (g) n/a 0.21 n/a n/a n/a 0.21 0.21
Fructose (g) n/a 0.11 n/a n/a n/a 0.11 0.11
Lactose (g) n/a 0.11 n/a n/a n/a 0.11 0.11
Maltose (g) n/a 0.11 n/a n/a n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.54 74.75 9.52 0.0 36.88 122.69 122.69
Caffeine (mg) 92.0 0.0 0.0 0.0 0.0 92.0 92.0
Theobromine (mg) 1491.55 0.0 0.0 0.0 0.0 1491.55 1491.55
Sugars (g) 1.05 0.76 0.04 4.2 0.07 6.11 6.11
Galactose (g) n/a 0.11 n/a n/a n/a 0.11 0.11
Dietary Fiber (g) 19.1 0.0 0.0 0.0 0.0 19.1 19.1
Calcium (mg) 116.15 52.237 14.4 0.042 48.0 230.829 230.829
Iron (mg) 20.01 1.8 0.01 0.0 0.02 21.85 21.85
Magnesium (mg) 376.05 11.827 1.2 0.0 4.5 393.577 393.577
Phosphorus (mg) 460.0 188.25 14.4 0.0 40.0 702.65 702.65
Potassium (mg) 954.5 132.07 14.4 0.084 61.0 1162.054 1162.054
Sodium (mg) 27.6 137.984 345.6 0.0 20.0 531.184 531.184
Zinc (mg) 11.07 1.09 0.05 0.0 0.14 12.36 12.36
Copper (mg) 3.715 0.099 0.0 0.0 0.005 3.818 3.818
Manganese (mg) 4.796 0.039 0.0 0.0 0.0 4.835 4.835
Selenium (mcg) 9.3 31.2 0.6 0.0 0.3 41.5 41.5
Vitamin A, IU (IU) 0.0 479.987 1499.4 0.0 328.0 2307.387 2307.387
Retinol (mcg) 0.0 136.998 402.6 0.0 89.0 628.598 628.598
Vitamin A, RAE (mcg_RAE) 0.0 137.984 410.4 0.0 90.5 638.884 638.884
Beta Carotene (mcg) 0.0 9.856 94.8 0.0 18.5 123.156 123.156
Vitamin E (mg) 0.46 0.96 1.39 0.0 0.28 3.08 3.08
Vitamin D (IU) n/a 34.496 33.6 n/a n/a 68.096 68.096
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 43.7 326.234 0.0 0.0 0.0 369.934 369.934
Tocopherol, beta (mg) 0.0 0.02 0.0 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 6.7 0.49 0.0 n/a n/a 7.2 7.2
Tocopherol, delta (mg) 0.0 0.02 0.0 n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 0.4 0.4
Thiamin (mg) 0.173 0.069 0.006 0.0 0.015 0.262 0.262
Riboflavin (mg) 0.115 0.473 0.018 0.001 0.075 0.682 0.682
Niacin (mg) 1.564 0.069 0.024 0.0 0.03 1.687 1.687
Pantothenic acid (mg) 0.196 1.419 0.066 0.0 0.14 1.821 1.821
Vitamin B-6 (mg) 0.035 0.138 0.0 0.0 0.015 0.187 0.187
Folate (mcg) 32.2 46.323 1.8 0.0 1.0 81.323 81.323
Vitamin B-12 (mcg) 0.0 1.27 0.1 0.0 0.11 1.48 1.48
Choline (mg) 52.6 247.5 11.3 0.0 8.4 319.7 319.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.15 0.168 0.006 n/a 0.02 0.343 0.343
Threonine (g) 0.426 0.552 0.024 n/a 0.06 1.061 1.061
Isoleucine (g) 0.472 0.66 0.03 n/a 0.08 1.242 1.242
Leucine (g) 0.805 1.074 0.048 n/a 0.13 2.057 2.057
Lysine (g) 0.541 0.897 0.042 n/a 0.105 1.584 1.584
Methionine (g) 0.161 0.375 0.012 n/a 0.035 0.583 0.583
Cystine (g) 0.265 0.266 0.006 n/a 0.015 0.552 0.552
Phenylalanine (g) 0.61 0.67 0.024 n/a 0.065 1.369 1.369
Tyrosine (g) 0.495 0.493 0.024 n/a 0.065 1.076 1.076
Valine (g) 0.759 0.848 0.036 n/a 0.09 1.733 1.733
Arginine (g) 0.943 0.808 0.018 n/a 0.05 1.819 1.819
Histidine (g) 0.253 0.306 0.012 n/a 0.035 0.606 0.606
Alanine (g) 0.552 0.729 0.018 n/a 0.045 1.344 1.344
Aspartic acid (g) 1.461 1.311 0.036 n/a 0.105 2.912 2.912
Glutamic acid (g) 2.151 1.656 0.108 n/a 0.285 4.199 4.199
Glycine (g) 0.587 0.424 0.012 n/a 0.03 1.052 1.052
Proline (g) 1.012 0.503 0.048 n/a 0.13 1.693 1.693
Serine (g) 0.61 0.956 0.03 n/a 0.075 1.671 1.671
Cholesterol (mg) 0.0 416.909 129.0 0.0 33.0 578.909 578.909
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 37.203 3.055 30.822 0.0 6.01 77.09 77.09
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 18.527 3.755 12.612 0.0 2.79 37.684 37.684
Polyunsaturated (g) 1.794 1.34 1.824 0.0 0.36 5.318 5.318