Receta Quenelles Of Fresh Alaskan Salmon - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
egg whites
0.0g |
salmon
113.4g |
whipping cream
12.5g |
egg yolks
0.0g |
fish stock
71.17g |
pasta
18.9g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | n/a | 23.16 | 0.26 | n/a | 1.42 | 2.46 | 27.3 | 327.6 |
| Total Fat (g) | n/a | 15.22 | 4.63 | n/a | 0.43 | 0.29 | 20.56 | 246.72 |
| Carbohydrates (g) | n/a | 0.0 | 0.35 | n/a | 0.28 | 14.11 | 14.75 | 177.0 |
| Ash (g) | n/a | 1.28 | 0.06 | n/a | 0.69 | 0.17 | 2.19 | 26.28 |
| Calories (kcal) | n/a | 235.867 | 43.125 | n/a | 11.387 | 70.119 | 360.497 | 4325.964 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 11.8 | 11.8 | 141.6 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 | 1.08 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.24 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.24 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.37 | 0.37 | 4.44 |
| Alcohol (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | n/a | 73.58 | 7.21 | n/a | 68.32 | 1.87 | 150.99 | 1811.88 |
| Caffeine (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | n/a | 0.01 | n/a | 0.06 | 0.5 | 0.58 | 6.96 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.6 | 7.2 |
| Calcium (mg) | n/a | 10.206 | 8.125 | n/a | 21.35 | 3.969 | 43.65 | 523.8 |
| Iron (mg) | n/a | 0.39 | 0.0 | n/a | 0.15 | 0.62 | 1.16 | 13.92 |
| Magnesium (mg) | n/a | 30.617 | 0.875 | n/a | 0.712 | 10.017 | 42.221 | 506.652 |
| Phosphorus (mg) | n/a | 272.154 | 7.75 | n/a | 21.35 | 35.721 | 336.975 | 4043.7 |
| Potassium (mg) | n/a | 411.633 | 9.375 | n/a | 61.203 | 42.147 | 524.358 | 6292.296 |
| Sodium (mg) | n/a | 66.905 | 4.75 | n/a | 226.31 | 1.134 | 299.099 | 3589.188 |
| Zinc (mg) | n/a | 0.41 | 0.03 | n/a | 0.07 | 0.27 | 0.77 | 9.24 |
| Copper (mg) | n/a | 0.057 | 0.001 | n/a | 0.036 | 0.055 | 0.148 | 1.776 |
| Manganese (mg) | n/a | 0.011 | 0.0 | n/a | n/a | 0.174 | 0.185 | 2.22 |
| Selenium (mcg) | n/a | 27.2 | 0.1 | n/a | 0.5 | 11.9 | 39.7 | 476.4 |
| Vitamin A, IU (IU) | n/a | 56.699 | 183.75 | n/a | 2.847 | 0.0 | 243.295 | 2919.54 |
| Retinol (mcg) | n/a | n/a | 50.625 | n/a | 0.712 | 0.0 | 51.337 | 616.044 |
| Vitamin A, RAE (mcg_RAE) | n/a | n/a | 51.375 | n/a | 0.712 | 0.0 | 52.087 | 625.044 |
| Beta Carotene (mcg) | n/a | n/a | 9.0 | n/a | 0.0 | 0.0 | 9.0 | 108.0 |
| Vitamin E (mg) | n/a | 4.03 | 0.13 | n/a | 0.11 | 0.02 | 4.29 | 51.48 |
| Vitamin D (IU) | n/a | n/a | 6.5 | n/a | n/a | n/a | 6.5 | 78.0 |
| Lycopene (mcg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | n/a | 0.0 | n/a | 0.0 | 3.402 | 3.402 | 40.824 |
| Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | n/a | 0.34 | n/a | n/a | n/a | 0.17 | 0.51 | 6.12 |
| Tocopherol, delta (mg) | n/a | 0.06 | n/a | n/a | n/a | 0.0 | 0.06 | 0.72 |
| Vitamin C (mg) | n/a | 4.4 | 0.1 | n/a | 0.0 | 0.0 | 4.5 | 54.0 |
| Thiamin (mg) | n/a | 0.238 | 0.003 | n/a | 0.0 | 0.168 | 0.409 | 4.908 |
| Riboflavin (mg) | n/a | 0.181 | 0.014 | n/a | 0.021 | 0.076 | 0.292 | 3.504 |
| Niacin (mg) | n/a | 9.832 | 0.005 | n/a | 0.975 | 1.357 | 12.169 | 146.028 |
| Pantothenic acid (mg) | n/a | 1.758 | 0.033 | n/a | n/a | 0.081 | 1.871 | 22.452 |
| Vitamin B-6 (mg) | n/a | 0.726 | 0.004 | n/a | 0.007 | 0.026 | 0.763 | 9.156 |
| Folate (mcg) | n/a | 29.483 | 0.5 | n/a | 2.847 | 44.793 | 77.623 | 931.476 |
| Vitamin B-12 (mcg) | n/a | 3.66 | 0.02 | n/a | 0.07 | 0.0 | 3.76 | 45.12 |
| Choline (mg) | n/a | 89.0 | 2.1 | n/a | 6.5 | 2.9 | 100.5 | 1206.0 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 41.391 | 41.391 | 496.692 |
| Tryptophan (g) | n/a | 0.238 | 0.004 | n/a | n/a | 0.036 | 0.278 | 3.336 |
| Threonine (g) | n/a | 0.975 | 0.011 | n/a | n/a | 0.087 | 1.073 | 12.876 |
| Isoleucine (g) | n/a | 1.1 | 0.015 | n/a | n/a | 0.096 | 1.211 | 14.532 |
| Leucine (g) | n/a | 1.837 | 0.025 | n/a | n/a | 0.187 | 2.049 | 24.588 |
| Lysine (g) | n/a | 2.121 | 0.02 | n/a | n/a | 0.057 | 2.197 | 26.364 |
| Methionine (g) | n/a | 0.714 | 0.006 | n/a | n/a | 0.028 | 0.749 | 8.988 |
| Cystine (g) | n/a | 0.249 | 0.003 | n/a | n/a | 0.049 | 0.301 | 3.612 |
| Phenylalanine (g) | n/a | 0.964 | 0.013 | n/a | n/a | 0.127 | 1.103 | 13.236 |
| Tyrosine (g) | n/a | 0.862 | 0.013 | n/a | n/a | 0.045 | 0.92 | 11.04 |
| Valine (g) | n/a | 1.259 | 0.018 | n/a | n/a | 0.112 | 1.388 | 16.656 |
| Arginine (g) | n/a | 1.383 | 0.009 | n/a | n/a | 0.089 | 1.481 | 17.772 |
| Histidine (g) | n/a | 0.624 | 0.008 | n/a | n/a | 0.057 | 0.688 | 8.256 |
| Alanine (g) | n/a | 1.44 | 0.009 | n/a | n/a | 0.083 | 1.532 | 18.384 |
| Aspartic acid (g) | n/a | 2.302 | 0.02 | n/a | n/a | 0.117 | 2.439 | 29.268 |
| Glutamic acid (g) | n/a | 3.209 | 0.054 | n/a | n/a | 0.869 | 4.132 | 49.584 |
| Glycine (g) | n/a | 1.089 | 0.005 | n/a | n/a | 0.083 | 1.177 | 14.124 |
| Proline (g) | n/a | 0.816 | 0.025 | n/a | n/a | 0.297 | 1.138 | 13.656 |
| Serine (g) | n/a | 1.021 | 0.014 | n/a | n/a | 0.117 | 1.152 | 13.824 |
| Cholesterol (mg) | n/a | 62.369 | 17.125 | n/a | 0.0 | 0.0 | 79.494 | 953.928 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | n/a | 3.459 | 2.879 | n/a | 0.1 | 0.053 | 6.49 | 77.88 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | n/a | 4.275 | 1.336 | n/a | 0.085 | 0.032 | 5.729 | 68.748 |
| Polyunsaturated (g) | n/a | 4.411 | 0.171 | n/a | 0.114 | 0.106 | 4.802 | 57.624 |