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Receta Quesadillas De Huitlacoche - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/4 lb Huitlacoche *
    Oil
    Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tortillas
448.0g 		epazote
0.8g 		garlic
36.54g 		serrano chili
5.92g 		onion
99.0g 		oil
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 31.36 0.0 2.32 0.1 1.09 n/a n/a 34.88 34.88
Total Fat (g) 23.74 0.0 0.18 0.03 0.1 n/a n/a 24.06 24.06
Carbohydrates (g) 215.04 0.06 12.08 0.4 9.25 n/a n/a 236.82 236.82
Ash (g) n/a 0.02 0.55 0.05 0.35 n/a n/a 0.97 0.97
Calories (kcal) 1187.2 0.256 54.445 1.893 39.6 n/a n/a 1283.394 1283.394
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.98 n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a n/a n/a 1.95 n/a n/a 1.95 1.95
Fructose (g) n/a n/a n/a n/a 1.28 n/a n/a 1.28 1.28
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 170.51 0.71 21.41 5.34 88.22 n/a n/a 286.19 286.19
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 6.27 n/a 0.37 0.23 4.2 n/a n/a 11.06 11.06
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 21.1 0.0 0.8 0.2 1.7 n/a n/a 23.8 23.8
Calcium (mg) 470.4 2.2 66.137 0.651 22.77 n/a n/a 562.158 562.158
Iron (mg) 10.21 0.02 0.62 0.05 0.21 n/a n/a 11.11 11.11
Magnesium (mg) 210.56 0.968 9.135 1.302 9.9 n/a n/a 231.865 231.865
Phosphorus (mg) 981.12 0.688 55.906 2.367 28.71 n/a n/a 1068.791 1068.791
Potassium (mg) 761.6 5.064 146.525 18.047 144.54 n/a n/a 1075.776 1075.776
Sodium (mg) 1523.2 0.344 6.212 0.592 3.96 n/a n/a 1534.308 1534.308
Zinc (mg) 4.12 0.01 0.42 0.02 0.17 n/a n/a 4.74 4.74
Copper (mg) 0.672 0.002 0.11 0.008 0.04 n/a n/a 0.83 0.83
Manganese (mg) n/a 0.025 0.61 0.011 0.129 n/a n/a 0.775 0.775
Selenium (mcg) 63.6 0.0 5.2 0.0 0.5 n/a n/a 69.3 69.3
Vitamin A, IU (IU) n/a 0.456 3.289 55.442 1.98 n/a n/a 61.167 61.167
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.024 0.0 2.781 0.0 n/a n/a 2.805 2.805
Beta Carotene (mcg) 0.0 0.304 1.827 31.597 0.99 n/a n/a 34.718 34.718
Vitamin E (mg) 1.08 n/a 0.03 0.04 0.02 n/a n/a 1.17 1.17
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 35.84 n/a 5.846 32.188 3.96 n/a n/a 77.835 77.835
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 11.4 2.7 7.3 n/a n/a 21.4 21.4
Thiamin (mg) 1.434 0.0 0.073 0.003 0.05 n/a n/a 1.559 1.559
Riboflavin (mg) 0.762 0.003 0.04 0.005 0.03 n/a n/a 0.839 0.839
Niacin (mg) 11.379 0.005 0.256 0.091 0.119 n/a n/a 11.85 11.85
Pantothenic acid (mg) n/a 0.001 0.219 0.012 0.119 n/a n/a 0.351 0.351
Vitamin B-6 (mg) 0.582 0.001 0.453 0.03 0.119 n/a n/a 1.186 1.186
Folate (mcg) 241.92 1.72 1.096 1.361 18.81 n/a n/a 264.907 264.907
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 47.5 n/a 8.5 0.5 6.0 n/a n/a 62.5 62.5
Folic acid (mcg) 206.08 0.0 0.0 0.0 0.0 n/a n/a 206.08 206.08
Tryptophan (g) n/a n/a 0.026 n/a 0.01 n/a n/a 0.035 0.035
Threonine (g) n/a n/a 0.058 n/a 0.02 n/a n/a 0.078 0.078
Isoleucine (g) n/a n/a 0.08 n/a 0.01 n/a n/a 0.09 0.09
Leucine (g) n/a n/a 0.113 n/a 0.03 n/a n/a 0.143 0.143
Lysine (g) n/a n/a 0.099 n/a 0.04 n/a n/a 0.138 0.138
Methionine (g) n/a n/a 0.029 n/a 0.0 n/a n/a 0.029 0.029
Cystine (g) n/a n/a 0.026 n/a 0.0 n/a n/a 0.026 0.026
Phenylalanine (g) n/a n/a 0.066 n/a 0.03 n/a n/a 0.095 0.095
Tyrosine (g) n/a n/a 0.029 n/a 0.01 n/a n/a 0.039 0.039
Valine (g) n/a n/a 0.106 n/a 0.02 n/a n/a 0.126 0.126
Arginine (g) n/a n/a 0.23 n/a 0.099 n/a n/a 0.329 0.329
Histidine (g) n/a n/a 0.04 n/a 0.01 n/a n/a 0.05 0.05
Alanine (g) n/a n/a 0.048 n/a 0.02 n/a n/a 0.067 0.067
Aspartic acid (g) n/a n/a 0.179 n/a 0.089 n/a n/a 0.268 0.268
Glutamic acid (g) n/a n/a 0.296 n/a 0.257 n/a n/a 0.553 0.553
Glycine (g) n/a n/a 0.073 n/a 0.03 n/a n/a 0.103 0.103
Proline (g) n/a n/a 0.037 n/a 0.01 n/a n/a 0.046 0.046
Serine (g) n/a n/a 0.069 n/a 0.02 n/a n/a 0.089 0.089
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.242 n/a 0.033 0.004 0.04 n/a n/a 5.318 5.318
Phytosterols (mg) n/a n/a n/a 0.355 14.85 n/a n/a 15.205 15.205
Monounsaturated Fat (g) 10.259 n/a 0.004 0.001 0.01 n/a n/a 10.274 10.274
Polyunsaturated (g) 6.72 n/a 0.091 0.013 0.02 n/a n/a 6.844 6.844