Receta Quesadillas With Antonio's Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	oil 0.0g	flour tortillas 0.0g	jack cheese 37.67g	chilies 32.85g	onion 16.5g	tomato 22.45g	chilies 10.95g	bell pepper 8.13g	garlic 0.44g	pepper 0.0g	salt 0.0g	chicken broth 19.72g	Total Per Serving	Total for Recipe
Protein (g)	n/a	n/a	9.22	0.66	0.18	0.2	0.22	0.07	0.03	n/a	n/a	0.2	10.77	64.62
Total Fat (g)	n/a	n/a	11.41	0.07	0.02	0.04	0.02	0.01	0.0	n/a	n/a	0.02	11.59	69.54
Carbohydrates (g)	n/a	n/a	0.26	3.11	1.54	0.88	1.04	0.38	0.14	n/a	n/a	0.08	7.42	44.52
Ash (g)	n/a	n/a	n/a	0.2	0.06	0.11	0.07	0.03	0.01	n/a	n/a	0.14	0.61	3.66
Calories (kcal)	n/a	n/a	140.497	13.14	6.6	4.04	4.38	1.626	0.648	n/a	n/a	1.38	172.312	1033.872
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.16	0.0	n/a	0.01	n/a	n/a	n/a	n/a	0.17	1.02
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.33	0.28	n/a	0.09	n/a	n/a	n/a	n/a	0.7	4.2
Fructose (g)	n/a	n/a	n/a	n/a	0.21	0.31	n/a	0.09	n/a	n/a	n/a	n/a	0.61	3.66
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	n/a	n/a	15.45	28.82	14.7	21.21	9.61	7.63	0.25	n/a	n/a	19.28	116.96	701.76
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	n/a	n/a	0.19	1.68	0.7	0.59	0.56	0.2	0.0	n/a	n/a	0.0	3.91	23.46
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	n/a	0.0	0.5	0.3	0.3	0.2	0.1	0.0	n/a	n/a	0.1	1.4	8.4
Calcium (mg)	n/a	n/a	280.993	5.913	3.795	2.245	1.971	0.813	0.787	n/a	n/a	1.183	297.7	1786.2
Iron (mg)	n/a	n/a	0.27	0.39	0.03	0.06	0.13	0.03	0.01	n/a	n/a	0.04	0.97	5.82
Magnesium (mg)	n/a	n/a	10.17	8.213	1.65	2.469	2.738	0.813	0.109	n/a	n/a	0.197	26.358	158.148
Phosphorus (mg)	n/a	n/a	167.24	15.111	4.785	5.387	5.037	1.626	0.666	n/a	n/a	2.563	202.415	1214.49
Potassium (mg)	n/a	n/a	30.51	111.69	24.09	53.199	37.23	14.23	1.744	n/a	n/a	15.772	288.465	1730.79
Sodium (mg)	n/a	n/a	201.893	2.3	0.66	1.122	0.767	0.244	0.074	n/a	n/a	31.15	238.209	1429.254
Zinc (mg)	n/a	n/a	1.13	0.1	0.03	0.04	0.03	0.01	0.01	n/a	n/a	0.01	1.36	8.16
Copper (mg)	n/a	n/a	0.011	0.056	0.007	0.013	0.019	0.006	0.001	n/a	n/a	0.006	0.119	0.714
Manganese (mg)	n/a	n/a	n/a	0.079	0.021	0.025	0.026	0.01	0.007	n/a	n/a	0.01	0.178	1.068
Selenium (mcg)	n/a	n/a	5.5	0.2	0.1	0.0	0.1	0.0	0.1	n/a	n/a	0.0	5.8	34.8
Vitamin A, IU (IU)	n/a	n/a	n/a	387.302	0.33	186.981	129.101	30.087	0.039	n/a	n/a	0.0	733.839	4403.034
Retinol (mcg)	n/a	n/a	72.32	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	72.32	433.92
Vitamin A, RAE (mcg_RAE)	n/a	n/a	74.58	19.382	0.0	9.428	6.461	1.464	0.0	n/a	n/a	0.0	111.313	667.878
Beta Carotene (mcg)	n/a	n/a	29.38	220.424	0.165	100.786	73.475	16.914	0.022	n/a	n/a	0.0	441.164	2646.984
Vitamin E (mg)	n/a	n/a	0.1	0.23	0.0	0.12	0.08	0.03	0.0	n/a	n/a	0.0	0.56	3.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0	577.553	0.0	0.0	0.0	n/a	n/a	0.0	577.553	3465.318
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	238.163	0.66	27.609	79.388	27.729	0.07	n/a	n/a	0.0	373.618	2241.708
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.03	n/a	0.0	n/a	n/a	n/a	n/a	0.03	0.18
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	n/a	0.0	79.7	1.2	2.9	26.6	6.5	0.1	n/a	n/a	1.4	118.3	709.8
Thiamin (mg)	n/a	n/a	0.008	0.03	0.008	0.009	0.01	0.005	0.001	n/a	n/a	0.0	0.07	0.42
Riboflavin (mg)	n/a	n/a	0.147	0.03	0.005	0.004	0.01	0.002	0.0	n/a	n/a	0.002	0.201	1.206
Niacin (mg)	n/a	n/a	0.034	0.312	0.02	0.132	0.104	0.039	0.003	n/a	n/a	0.101	0.745	4.47
Pantothenic acid (mg)	n/a	n/a	n/a	0.02	0.02	0.02	0.007	0.008	0.003	n/a	n/a	0.002	0.079	0.474
Vitamin B-6 (mg)	n/a	n/a	0.03	0.092	0.02	0.018	0.031	0.018	0.005	n/a	n/a	0.002	0.216	1.296
Folate (mcg)	n/a	n/a	6.78	7.556	3.135	3.367	2.519	0.813	0.013	n/a	n/a	0.0	24.182	145.092
Vitamin B-12 (mcg)	n/a	n/a	0.31	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.01	0.32	1.92
Choline (mg)	n/a	n/a	5.8	3.6	1.0	1.5	1.2	0.4	0.1	n/a	n/a	n/a	13.7	82.2
Folic acid (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.01	0.002	0.002	0.003	0.001	0.0	n/a	n/a	n/a	0.018	0.108
Threonine (g)	n/a	n/a	n/a	0.023	0.003	0.007	0.008	0.003	0.001	n/a	n/a	n/a	0.045	0.27
Isoleucine (g)	n/a	n/a	n/a	0.023	0.002	0.004	0.008	0.002	0.001	n/a	n/a	n/a	0.039	0.234
Leucine (g)	n/a	n/a	n/a	0.036	0.005	0.007	0.012	0.003	0.001	n/a	n/a	n/a	0.064	0.384
Lysine (g)	n/a	n/a	n/a	0.03	0.007	0.007	0.01	0.003	0.001	n/a	n/a	n/a	0.057	0.342
Methionine (g)	n/a	n/a	n/a	0.007	0.0	0.002	0.002	0.001	0.0	n/a	n/a	n/a	0.012	0.072
Cystine (g)	n/a	n/a	n/a	0.013	0.0	0.002	0.004	0.001	0.0	n/a	n/a	n/a	0.021	0.126
Phenylalanine (g)	n/a	n/a	n/a	0.02	0.005	0.016	0.007	0.007	0.001	n/a	n/a	n/a	0.055	0.33
Tyrosine (g)	n/a	n/a	n/a	0.013	0.002	0.002	0.004	0.001	0.0	n/a	n/a	n/a	0.023	0.138
Valine (g)	n/a	n/a	n/a	0.026	0.003	0.004	0.009	0.003	0.001	n/a	n/a	n/a	0.047	0.282
Arginine (g)	n/a	n/a	n/a	0.033	0.017	0.004	0.011	0.002	0.003	n/a	n/a	n/a	0.07	0.42
Histidine (g)	n/a	n/a	n/a	0.013	0.002	0.002	0.004	0.001	0.0	n/a	n/a	n/a	0.023	0.138
Alanine (g)	n/a	n/a	n/a	0.026	0.003	0.007	0.009	0.003	0.001	n/a	n/a	n/a	0.049	0.294
Aspartic acid (g)	n/a	n/a	n/a	0.095	0.015	0.031	0.032	0.017	0.002	n/a	n/a	n/a	0.193	1.158
Glutamic acid (g)	n/a	n/a	n/a	0.085	0.043	0.097	0.028	0.015	0.004	n/a	n/a	n/a	0.272	1.632
Glycine (g)	n/a	n/a	n/a	0.023	0.005	0.004	0.008	0.002	0.001	n/a	n/a	n/a	0.043	0.258
Proline (g)	n/a	n/a	n/a	0.03	0.002	0.004	0.01	0.002	0.0	n/a	n/a	n/a	0.048	0.288
Serine (g)	n/a	n/a	n/a	0.026	0.003	0.007	0.009	0.004	0.001	n/a	n/a	n/a	0.05	0.3
Cholesterol (mg)	n/a	n/a	33.523	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	33.523	201.138
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	n/a	7.183	0.007	0.007	0.007	0.002	0.005	0.0	n/a	n/a	0.006	7.216	43.296
Phytosterols (mg)	n/a	n/a	n/a	n/a	2.475	1.571	n/a	0.732	n/a	n/a	n/a	n/a	4.778	28.668
Monounsaturated Fat (g)	n/a	n/a	3.296	0.003	0.002	0.007	0.001	0.001	0.0	n/a	n/a	0.01	3.319	19.914
Polyunsaturated (g)	n/a	n/a	0.339	0.036	0.003	0.018	0.012	0.005	0.001	n/a	n/a	0.004	0.418	2.508