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Receta Quiche - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
The ingredientsThe finished productSwiss and Onion Quiche
1 pie shell, unbaked, 9-inch
3 large Egglands Best eggs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
swiss cheese
170.1g
onion
36.0g
pie
0.0g
cream
120.0g
salt
3.0g
pepper
0.53g
Total Per Serving Total for Recipe
Protein (g) 45.81 0.4 n/a 2.46 0.0 0.06 48.72 48.72
Total Fat (g) 47.29 0.04 n/a 44.4 0.0 0.02 91.74 91.74
Carbohydrates (g) 9.15 3.36 n/a 3.35 0.0 0.34 16.21 16.21
Ash (g) 4.71 0.13 n/a 0.54 2.99 0.02 8.39 8.39
Calories (kcal) 646.38 14.4 n/a 414.0 0.0 1.352 1076.132 1076.132
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.24 0.36 n/a n/a n/a n/a 0.59 0.59
Glucose (dextrose) (g) 0.82 0.71 n/a n/a n/a n/a 1.53 1.53
Fructose (g) n/a 0.46 n/a n/a n/a n/a 0.46 0.46
Lactose (g) 0.1 0.0 n/a n/a n/a n/a 0.1 0.1
Maltose (g) 1.05 0.0 n/a n/a n/a n/a 1.05 1.05
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 63.14 32.08 n/a 69.25 0.01 0.06 164.53 164.53
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.25 1.53 n/a 0.13 0.0 0.0 3.91 3.91
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 n/a 0.0 0.0 0.1 0.8 0.8
Calcium (mg) 1345.491 8.28 n/a 78.0 0.72 2.316 1434.807 1434.807
Iron (mg) 0.34 0.08 n/a 0.04 0.01 0.15 0.61 0.61
Magnesium (mg) 64.638 3.6 n/a 8.4 0.03 1.028 77.696 77.696
Phosphorus (mg) 964.467 10.44 n/a 74.4 0.0 0.917 1050.224 1050.224
Potassium (mg) 130.977 52.56 n/a 90.0 0.24 6.673 280.45 280.45
Sodium (mg) 326.592 1.44 n/a 45.6 1162.74 0.233 1536.605 1536.605
Zinc (mg) 7.42 0.06 n/a 0.28 0.0 0.01 7.76 7.76
Copper (mg) 0.068 0.014 n/a 0.012 0.001 0.006 0.101 0.101
Manganese (mg) 0.017 0.047 n/a 0.0 0.003 0.03 0.097 0.097
Selenium (mcg) 31.0 0.2 n/a 0.6 0.0 0.0 31.8 31.8
Vitamin A, IU (IU) 1411.83 0.72 n/a 1764.0 0.0 1.585 3178.135 3178.135
Retinol (mcg) 364.014 0.0 n/a 486.0 0.0 0.0 850.014 850.014
Vitamin A, RAE (mcg_RAE) 374.22 0.0 n/a 493.2 0.0 0.08 867.5 867.5
Beta Carotene (mcg) 119.07 0.36 n/a 86.4 0.0 0.827 206.657 206.657
Vitamin E (mg) 0.65 0.01 n/a 1.27 0.0 0.0 1.93 1.93
Vitamin D (IU) 74.844 n/a n/a 62.4 n/a n/a 137.244 137.244
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 1.44 n/a 0.0 0.0 1.087 2.527 2.527
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.0 n/a n/a n/a 0.02 0.08 0.08
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.7 n/a 0.7 0.0 0.1 3.5 3.5
Thiamin (mg) 0.102 0.018 n/a 0.024 0.0 0.001 0.145 0.145
Riboflavin (mg) 0.51 0.011 n/a 0.132 0.0 0.001 0.654 0.654
Niacin (mg) 0.153 0.043 n/a 0.048 0.0 0.006 0.25 0.25
Pantothenic acid (mg) 0.731 0.043 n/a 0.312 0.0 n/a 1.087 1.087
Vitamin B-6 (mg) 0.136 0.043 n/a 0.036 0.0 0.002 0.217 0.217
Folate (mcg) 10.206 6.84 n/a 4.8 0.0 0.053 21.899 21.899
Vitamin B-12 (mcg) 5.68 0.0 n/a 0.22 0.0 0.0 5.9 5.9
Choline (mg) 26.4 2.2 n/a 20.2 0.0 0.1 48.8 48.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.68 0.004 n/a 0.036 0.0 n/a 0.72 0.72
Threonine (g) 1.769 0.007 n/a 0.108 0.0 n/a 1.884 1.884
Isoleucine (g) 2.62 0.004 n/a 0.144 0.0 n/a 2.767 2.767
Leucine (g) 5.035 0.011 n/a 0.24 0.0 n/a 5.286 5.286
Lysine (g) 4.406 0.014 n/a 0.192 0.0 n/a 4.612 4.612
Methionine (g) 1.327 0.0 n/a 0.06 0.0 n/a 1.387 1.387
Cystine (g) 0.493 0.0 n/a 0.024 0.0 n/a 0.517 0.517
Phenylalanine (g) 2.824 0.011 n/a 0.12 0.0 n/a 2.954 2.954
Tyrosine (g) 2.875 0.004 n/a 0.12 0.0 n/a 2.998 2.998
Valine (g) 3.64 0.007 n/a 0.168 0.0 n/a 3.815 3.815
Arginine (g) 1.582 0.036 n/a 0.084 0.0 n/a 1.702 1.702
Histidine (g) 1.82 0.004 n/a 0.072 0.0 n/a 1.896 1.896
Alanine (g) 1.548 0.007 n/a 0.084 0.0 n/a 1.639 1.639
Aspartic acid (g) 2.671 0.032 n/a 0.192 0.0 n/a 2.895 2.895
Glutamic acid (g) 9.696 0.094 n/a 0.516 0.0 n/a 10.305 10.305
Glycine (g) 0.868 0.011 n/a 0.048 0.0 n/a 0.926 0.926
Proline (g) 6.277 0.004 n/a 0.24 0.0 n/a 6.52 6.52
Serine (g) 2.79 0.007 n/a 0.132 0.0 n/a 2.929 2.929
Cholesterol (mg) 156.492 0.0 n/a 164.4 0.0 0.0 320.892 320.892
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 30.244 0.014 n/a 27.636 0.0 0.005 57.899 57.899
Phytosterols (mg) n/a 5.4 n/a n/a 0.0 0.488 5.888 5.888
Monounsaturated Fat (g) 12.366 0.004 n/a 12.828 0.0 0.005 25.203 25.203
Polyunsaturated (g) 1.65 0.007 n/a 1.644 0.0 0.006 3.307 3.307