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Receta Quick 10 Minute Indian Jeera Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 oz Trader Joe's zhoug sauce (or recipe above)
¼ cup grinded jeera/cumin seeds (powder not recommended)
red chili powder (optional for extra spice)
oil
salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		rotisserie chicken
1.75g 		water
29.63g 		turmeric
0.14g 		coriander
1.25g 		chili
0.0g 		oil
0.0g 		salt
0.0g 		lemon
7.69g 		cilantro
0.47g 		Total Per Serving Total for Recipe
Protein (g) 0.47 0.0 0.01 0.15 n/a n/a n/a 0.08 0.01 0.73 2.92
Total Fat (g) 0.24 0.0 0.01 0.22 n/a n/a n/a 0.02 0.0 0.5 2.0
Carbohydrates (g) 0.0 0.0 0.09 0.69 n/a n/a n/a 0.72 0.02 1.51 6.04
Ash (g) n/a 0.03 0.01 0.08 n/a n/a n/a 0.02 0.01 0.14 0.56
Calories (kcal) 4.148 0.0 0.504 3.725 n/a n/a n/a 2.229 0.109 10.714 42.856
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 1.03 29.6 0.02 0.11 n/a n/a n/a 6.84 0.44 38.03 152.12
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.19 0.0 0.2 0.8
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 n/a n/a n/a 0.2 0.0 0.8 3.2
Calcium (mg) 0.263 0.889 0.261 8.863 n/a n/a n/a 1.998 0.316 12.589 50.356
Iron (mg) 0.02 0.0 0.06 0.2 n/a n/a n/a 0.05 0.01 0.34 1.36
Magnesium (mg) 0.403 0.296 0.275 4.125 n/a n/a n/a 0.615 0.123 5.836 23.344
Phosphorus (mg) 3.15 0.0 0.382 5.113 n/a n/a n/a 1.23 0.226 10.1 40.4
Potassium (mg) 3.868 0.0 3.598 15.838 n/a n/a n/a 10.605 2.458 36.366 145.464
Sodium (mg) 7.07 1.185 0.054 0.438 n/a n/a n/a 0.154 0.217 9.117 36.468
Zinc (mg) 0.03 0.0 0.01 0.06 n/a n/a n/a 0.0 0.0 0.11 0.44
Copper (mg) 0.001 0.003 0.001 0.012 n/a n/a n/a 0.003 0.001 0.021 0.084
Manganese (mg) n/a 0.0 0.011 0.024 n/a n/a n/a 0.002 0.002 0.039 0.156
Selenium (mcg) 0.4 0.0 0.0 0.3 n/a n/a n/a 0.0 0.0 0.8 3.2
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 n/a n/a n/a 1.691 31.834 33.524 134.096
Retinol (mcg) 0.84 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.84 3.36
Vitamin A, RAE (mcg_RAE) 0.84 0.0 0.0 0.0 n/a n/a n/a 0.077 1.59 2.507 10.028
Beta Carotene (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.231 18.54 18.77 75.08
Vitamin E (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.01 0.03 0.12
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.845 4.081 4.926 19.704
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 n/a n/a n/a 4.1 0.1 4.5 18.0
Thiamin (mg) 0.001 0.0 0.0 0.003 n/a n/a n/a 0.003 0.0 0.008 0.032
Riboflavin (mg) 0.003 0.0 0.0 0.004 n/a n/a n/a 0.002 0.001 0.009 0.036
Niacin (mg) 0.147 0.0 0.007 0.027 n/a n/a n/a 0.008 0.005 0.194 0.776
Pantothenic acid (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.015 0.003 0.017 0.068
Vitamin B-6 (mg) 0.007 0.0 0.003 n/a n/a n/a n/a 0.006 0.001 0.016 0.064
Folate (mcg) 0.088 0.0 0.056 0.0 n/a n/a n/a 0.845 0.292 1.281 5.124
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.01 0.04
Choline (mg) 1.1 0.0 0.1 n/a n/a n/a n/a 0.4 0.1 1.7 6.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 1.523 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 1.523 6.092
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.066 0.0 0.004 0.012 n/a n/a n/a 0.003 0.0 0.086 0.344
Phytosterols (mg) n/a n/a 0.117 0.575 n/a n/a n/a n/a 0.024 0.715 2.86
Monounsaturated Fat (g) 0.093 0.0 0.002 0.17 n/a n/a n/a 0.001 0.001 0.267 1.068
Polyunsaturated (g) 0.052 0.0 0.003 0.022 n/a n/a n/a 0.007 0.0 0.084 0.336