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Receta Quick and Creamy Blender Tomato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup half-and-half cream
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes
47.5g 		onion
15.75g 		celery
8.9g 		garlic
0.65g 		sauce
0.3g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.37 0.17 0.06 0.04 0.0 n/a n/a 0.65 2.6
Total Fat (g) 0.06 0.02 0.02 0.0 0.0 n/a n/a 0.1 0.4
Carbohydrates (g) 1.9 1.47 0.26 0.22 0.0 n/a n/a 3.85 15.4
Ash (g) 0.38 0.06 0.07 0.01 0.01 n/a n/a 0.52 2.08
Calories (kcal) 8.075 6.3 1.424 0.972 0.035 n/a n/a 16.807 67.228
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.16 0.01 n/a n/a n/a n/a 0.17 0.68
Glucose (dextrose) (g) 0.52 0.31 0.05 n/a n/a n/a n/a 0.88 3.52
Fructose (g) 0.6 0.2 0.05 n/a n/a n/a n/a 0.85 3.4
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 44.78 14.03 8.49 0.38 0.28 n/a n/a 67.97 271.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.13 0.67 0.16 0.01 0.0 n/a n/a 1.97 7.88
Galactose (g) 0.0 0.0 0.06 n/a n/a n/a n/a 0.06 0.24
Dietary Fiber (g) 0.5 0.3 0.1 0.0 0.0 n/a n/a 0.9 3.6
Calcium (mg) 14.725 3.622 3.56 1.181 0.035 n/a n/a 23.124 92.496
Iron (mg) 0.46 0.03 0.02 0.01 0.0 n/a n/a 0.53 2.12
Magnesium (mg) 5.225 1.575 0.979 0.163 0.035 n/a n/a 7.978 31.912
Phosphorus (mg) 9.025 4.567 2.136 0.998 0.068 n/a n/a 16.795 67.18
Potassium (mg) 89.3 22.995 23.14 2.617 0.378 n/a n/a 138.429 553.716
Sodium (mg) 67.925 0.63 7.12 0.111 1.867 n/a n/a 77.653 310.612
Zinc (mg) 0.07 0.03 0.01 0.01 0.0 n/a n/a 0.11 0.44
Copper (mg) 0.033 0.006 0.004 0.002 0.0 n/a n/a 0.045 0.18
Manganese (mg) 0.038 0.02 0.009 0.011 0.0 n/a n/a 0.079 0.316
Selenium (mcg) 0.0 0.1 0.0 0.1 0.0 n/a n/a 0.3 1.2
Vitamin A, IU (IU) 55.575 0.315 39.961 0.059 4.838 n/a n/a 100.748 402.992
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.85 0.0 1.958 0.0 0.242 n/a n/a 5.05 20.2
Beta Carotene (mcg) 33.25 0.157 24.03 0.033 2.711 n/a n/a 60.181 240.724
Vitamin E (mg) 0.32 0.0 0.02 0.0 0.0 n/a n/a 0.35 1.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1314.325 0.0 0.0 0.0 0.0 n/a n/a 1314.325 5257.3
Lutein + zeaxanthin (mcg) 40.85 0.63 25.187 0.104 0.03 n/a n/a 66.801 267.204
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.0 n/a n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.4 1.2 0.3 0.2 0.0 n/a n/a 6.1 24.4
Thiamin (mg) 0.024 0.008 0.002 0.001 0.0 n/a n/a 0.035 0.14
Riboflavin (mg) 0.029 0.005 0.005 0.001 0.0 n/a n/a 0.04 0.16
Niacin (mg) 0.337 0.019 0.028 0.005 0.001 n/a n/a 0.39 1.56
Pantothenic acid (mg) 0.057 0.019 0.022 0.004 0.0 n/a n/a 0.102 0.408
Vitamin B-6 (mg) 0.052 0.019 0.006 0.008 0.0 n/a n/a 0.086 0.344
Folate (mcg) 3.8 2.992 3.204 0.02 0.003 n/a n/a 10.019 40.076
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 3.3 1.0 0.5 0.2 0.0 n/a n/a 5.0 20.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.003 n/a n/a 0.003 0.012
Tryptophan (g) 0.005 0.002 0.001 0.0 0.0 n/a n/a 0.008 0.032
Threonine (g) 0.019 0.003 0.002 0.001 0.0 n/a n/a 0.025 0.1
Isoleucine (g) 0.01 0.002 0.002 0.001 0.0 n/a n/a 0.014 0.056
Leucine (g) 0.014 0.005 0.003 0.002 0.0 n/a n/a 0.024 0.096
Lysine (g) 0.014 0.006 0.003 0.002 0.0 n/a n/a 0.025 0.1
Methionine (g) 0.005 0.0 0.001 0.001 0.0 n/a n/a 0.006 0.024
Cystine (g) 0.005 0.0 0.0 0.0 0.0 n/a n/a 0.005 0.02
Phenylalanine (g) 0.014 0.005 0.002 0.001 0.0 n/a n/a 0.022 0.088
Tyrosine (g) 0.01 0.002 0.001 0.001 0.0 n/a n/a 0.013 0.052
Valine (g) 0.01 0.003 0.003 0.002 0.0 n/a n/a 0.017 0.068
Arginine (g) 0.01 0.016 0.002 0.004 0.0 n/a n/a 0.031 0.124
Histidine (g) 0.01 0.002 0.001 0.001 0.0 n/a n/a 0.013 0.052
Alanine (g) 0.014 0.003 0.002 0.001 0.0 n/a n/a 0.02 0.08
Aspartic acid (g) 0.076 0.014 0.011 0.003 0.001 n/a n/a 0.105 0.42
Glutamic acid (g) 0.228 0.041 0.008 0.005 0.001 n/a n/a 0.283 1.132
Glycine (g) 0.01 0.005 0.002 0.001 0.0 n/a n/a 0.017 0.068
Proline (g) 0.01 0.002 0.002 0.001 0.0 n/a n/a 0.014 0.056
Serine (g) 0.014 0.003 0.002 0.001 0.0 n/a n/a 0.021 0.084
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.006 0.004 0.001 0.0 n/a n/a 0.02 0.08
Phytosterols (mg) n/a 2.362 0.534 n/a n/a n/a n/a 2.896 11.584
Monounsaturated Fat (g) 0.01 0.002 0.003 0.0 0.0 n/a n/a 0.014 0.056
Polyunsaturated (g) 0.024 0.003 0.007 0.002 0.001 n/a n/a 0.037 0.148