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Receta Quick And Easy Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag Tater Tots
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
hamburger
453.59g
cream of chicken soup
305.0g
Total Per Serving Total for Recipe
Protein (g) 90.72 7.26 97.98 97.98
Total Fat (g) 45.36 17.6 62.96 62.96
Carbohydrates (g) 0.0 21.84 21.84 21.84
Ash (g) 4.45 5.95 10.39 10.39
Calories (kcal) 798.318 274.5 1072.818 1072.818
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 315.25 252.39 567.63 567.63
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.65 1.65 1.65
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 54.431 42.7 97.131 97.131
Iron (mg) 10.16 3.23 13.39 13.39
Magnesium (mg) 90.718 12.2 102.918 102.918
Phosphorus (mg) 834.606 94.55 929.156 929.156
Potassium (mg) 1456.024 149.45 1605.474 1605.474
Sodium (mg) 299.369 1997.75 2297.119 2297.119
Zinc (mg) 21.73 0.88 22.61 22.61
Copper (mg) 0.318 0.397 0.714 0.714
Manganese (mg) 0.045 0.214 0.259 0.259
Selenium (mcg) 75.3 5.8 81.1 81.1
Vitamin A, IU (IU) 0.0 555.1 555.1 555.1
Retinol (mcg) 0.0 125.05 125.05 125.05
Vitamin A, RAE (mcg_RAE) 0.0 131.15 131.15 131.15
Beta Carotene (mcg) 0.0 85.4 85.4 85.4
Vitamin E (mg) 1.45 1.65 3.1 3.1
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.05 3.05 3.05
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.3 0.3
Thiamin (mg) 0.181 0.031 0.212 0.212
Riboflavin (mg) 0.726 0.153 0.878 0.878
Niacin (mg) 22.997 1.19 24.187 24.187
Pantothenic acid (mg) 2.722 0.58 3.301 3.301
Vitamin B-6 (mg) 1.678 0.0 1.678 1.678
Folate (mcg) 27.215 6.1 33.315 33.315
Vitamin B-12 (mcg) 10.02 0.0 10.02 10.02
Choline (mg) 299.8 31.4 331.2 331.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.363 0.092 0.454 0.454
Threonine (g) 3.447 0.305 3.752 3.752
Isoleucine (g) 4.037 0.427 4.464 4.464
Leucine (g) 7.076 0.641 7.717 7.717
Lysine (g) 7.484 0.519 8.003 8.003
Methionine (g) 2.268 0.183 2.451 2.451
Cystine (g) 0.907 0.122 1.029 1.029
Phenylalanine (g) 3.629 0.366 3.995 3.995
Tyrosine (g) 2.722 0.275 2.996 2.996
Valine (g) 4.491 0.427 4.918 4.918
Arginine (g) 6.123 0.397 6.52 6.52
Histidine (g) 2.858 0.214 3.071 3.071
Alanine (g) 5.897 0.366 6.263 6.263
Aspartic acid (g) 8.165 0.58 8.744 8.744
Glutamic acid (g) 13.472 1.891 15.363 15.363
Glycine (g) 6.94 0.336 7.275 7.275
Proline (g) 5.126 0.641 5.766 5.766
Serine (g) 3.719 0.366 4.085 4.085
Cholesterol (mg) 294.834 24.4 319.234 319.234
Trans Fat (g) 2.903 n/a 2.903 2.903
Saturated Fat (g) 18.416 4.88 23.296 23.296
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 19.731 6.253 25.984 25.984
Polyunsaturated (g) 1.542 3.203 4.745 4.745