Receta Quick And Easy Chicken Alphabet Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (corn, green beans and carrots or possibly a favorite combination)
    cut into 1/2" cubes
    Salt to taste
    Freshly grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken broth
256.3g 		tomatoes
31.67g 		vegetables
47.33g 		oregano
0.08g 		pasta
19.72g 		chicken breasts
15.38g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.56 0.25 1.58 0.01 2.57 3.55 n/a n/a 10.52 63.12
Total Fat (g) 0.26 0.04 0.25 0.01 0.3 0.19 n/a n/a 1.04 6.24
Carbohydrates (g) 1.03 1.27 6.37 0.05 14.72 0.0 n/a n/a 23.44 140.64
Ash (g) 1.79 0.26 0.28 0.01 0.17 0.16 n/a n/a 2.67 16.02
Calories (kcal) 17.941 5.383 30.293 0.255 73.143 16.922 n/a n/a 143.937 863.622
Starch (g) n/a n/a n/a n/a 12.31 n/a n/a n/a 12.31 73.86
Sucrose (g) n/a 0.0 n/a 0.0 0.09 n/a n/a n/a 0.1 0.6
Glucose (dextrose) (g) n/a 0.35 n/a 0.0 0.02 n/a n/a n/a 0.37 2.22
Fructose (g) n/a 0.4 n/a 0.0 0.02 n/a n/a n/a 0.42 2.52
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.39 n/a n/a n/a 0.39 2.34
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 250.66 29.86 38.85 0.01 1.95 11.5 n/a n/a 332.83 1996.98
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.75 n/a 0.0 0.53 0.0 n/a n/a 1.28 7.68
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.3 1.9 0.0 0.6 0.0 n/a n/a 3.9 23.4
Calcium (mg) 15.378 9.817 11.833 1.313 4.14 1.692 n/a n/a 44.174 265.044
Iron (mg) 0.51 0.31 0.45 0.04 0.65 0.11 n/a n/a 2.07 12.42
Magnesium (mg) 2.563 3.483 11.36 0.225 10.449 4.307 n/a n/a 32.388 194.328
Phosphorus (mg) 33.319 6.017 27.927 0.167 37.261 30.151 n/a n/a 134.842 809.052
Potassium (mg) 205.043 59.533 100.347 1.391 43.964 39.228 n/a n/a 449.505 2697.03
Sodium (mg) 404.959 45.283 22.247 0.013 1.183 9.999 n/a n/a 483.684 2902.104
Zinc (mg) 0.18 0.04 0.21 0.0 0.28 0.12 n/a n/a 0.84 5.04
Copper (mg) 0.077 0.022 0.043 0.001 0.057 0.006 n/a n/a 0.206 1.236
Manganese (mg) 0.128 0.025 0.114 0.004 0.181 0.003 n/a n/a 0.455 2.73
Selenium (mcg) 0.0 0.0 0.2 0.0 12.5 2.7 n/a n/a 15.4 92.4
Vitamin A, IU (IU) 0.0 37.05 2403.587 5.753 0.0 3.231 n/a n/a 2449.62 14697.72
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.923 n/a n/a 0.923 5.538
Vitamin A, RAE (mcg_RAE) 0.0 1.9 120.227 0.288 0.0 0.923 n/a n/a 123.337 740.022
Beta Carotene (mcg) 0.0 22.167 n/a 3.427 0.0 0.0 n/a n/a 25.593 153.558
Vitamin E (mg) 0.0 0.22 n/a 0.02 0.02 0.02 n/a n/a 0.27 1.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 876.217 n/a 0.0 0.0 0.0 n/a n/a 876.217 5257.302
Lutein + zeaxanthin (mcg) 0.0 27.233 n/a 0.718 3.549 0.0 n/a n/a 31.5 189.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 0.01 n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.02 n/a 0.02 0.17 0.01 n/a n/a 0.21 1.26
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 17.9 2.9 4.9 0.0 0.0 0.2 n/a n/a 26.0 156.0
Thiamin (mg) 0.0 0.016 0.057 0.0 0.175 0.011 n/a n/a 0.259 1.554
Riboflavin (mg) 0.026 0.019 0.043 0.0 0.079 0.014 n/a n/a 0.18 1.08
Niacin (mg) 1.307 0.225 0.592 0.005 1.416 1.721 n/a n/a 5.266 31.596
Pantothenic acid (mg) 0.026 0.038 0.076 n/a 0.085 0.126 n/a n/a 0.35 2.1
Vitamin B-6 (mg) 0.026 0.035 0.047 0.001 0.028 0.085 n/a n/a 0.221 1.326
Folate (mcg) 0.0 2.533 13.727 0.228 46.725 0.615 n/a n/a 63.828 382.968
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.06 n/a n/a 0.16 0.96
Choline (mg) n/a 2.2 n/a 0.0 3.0 11.3 n/a n/a 16.5 99.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 43.176 0.0 n/a n/a 43.176 259.056
Tryptophan (g) n/a 0.003 0.014 n/a 0.037 0.042 n/a n/a 0.096 0.576
Threonine (g) n/a 0.013 0.062 n/a 0.091 0.151 n/a n/a 0.316 1.896
Isoleucine (g) n/a 0.006 0.076 n/a 0.101 0.188 n/a n/a 0.37 2.22
Leucine (g) n/a 0.01 0.104 n/a 0.195 0.266 n/a n/a 0.575 3.45
Lysine (g) n/a 0.01 0.095 n/a 0.059 0.302 n/a n/a 0.465 2.79
Methionine (g) n/a 0.003 0.019 n/a 0.03 0.098 n/a n/a 0.15 0.9
Cystine (g) n/a 0.003 0.014 n/a 0.051 0.046 n/a n/a 0.115 0.69
Phenylalanine (g) n/a 0.01 0.066 n/a 0.132 0.142 n/a n/a 0.349 2.094
Tyrosine (g) n/a 0.006 0.043 n/a 0.047 0.12 n/a n/a 0.216 1.296
Valine (g) n/a 0.006 0.08 n/a 0.116 0.177 n/a n/a 0.38 2.28
Arginine (g) n/a 0.006 0.109 n/a 0.093 0.214 n/a n/a 0.422 2.532
Histidine (g) n/a 0.006 0.043 n/a 0.059 0.111 n/a n/a 0.219 1.314
Alanine (g) n/a 0.01 0.066 n/a 0.087 0.194 n/a n/a 0.356 2.136
Aspartic acid (g) n/a 0.051 0.166 n/a 0.122 0.317 n/a n/a 0.655 3.93
Glutamic acid (g) n/a 0.152 0.218 n/a 0.907 0.532 n/a n/a 1.809 10.854
Glycine (g) n/a 0.006 0.057 n/a 0.087 0.174 n/a n/a 0.324 1.944
Proline (g) n/a 0.006 0.038 n/a 0.31 0.146 n/a n/a 0.5 3.0
Serine (g) n/a 0.01 0.076 n/a 0.122 0.122 n/a n/a 0.329 1.974
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 8.922 n/a n/a 8.922 53.532
Trans Fat (g) n/a n/a n/a n/a 0.0 0.005 n/a n/a 0.005 0.03
Saturated Fat (g) 0.077 0.006 0.047 0.002 0.055 0.051 n/a n/a 0.239 1.434
Phytosterols (mg) n/a n/a n/a 0.169 n/a n/a n/a n/a 0.169 1.014
Monounsaturated Fat (g) 0.128 0.006 0.014 0.001 0.034 0.046 n/a n/a 0.229 1.374
Polyunsaturated (g) 0.051 0.016 0.114 0.004 0.11 0.043 n/a n/a 0.339 2.034