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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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2 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
174.0g 		cream of chicken soup
76.25g 		cream
28.75g 		picante sauce
16.0g 		jack cheese
56.5g 		corn chips
177.44g 		Total Per Serving Total for Recipe
Protein (g) 36.28 1.81 0.6 0.0 13.83 10.7 63.22 252.88
Total Fat (g) 16.1 4.4 5.67 0.0 17.11 50.41 93.69 374.76
Carbohydrates (g) 0.0 5.46 0.83 1.0 0.38 111.8 119.48 477.92
Ash (g) 1.76 1.49 0.24 0.62 n/a 3.94 8.04 32.16
Calories (kcal) 299.28 68.625 55.488 4.0 210.745 919.139 1557.277 6229.108
Starch (g) n/a n/a 0.0 n/a n/a 9.17 9.17 36.68
Sucrose (g) n/a n/a 0.0 n/a n/a 0.96 0.96 3.84
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.39 0.39 1.56
Fructose (g) n/a n/a 0.0 n/a n/a 0.57 0.57 2.28
Lactose (g) n/a n/a 1.01 n/a n/a 0.0 1.01 4.04
Maltose (g) n/a n/a 0.0 n/a n/a 0.12 0.12 0.48
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 120.86 63.1 21.41 14.38 23.17 0.59 243.5 974.0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.41 1.01 1.0 0.28 2.06 4.76 19.04
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 9.4 9.9 39.6
Calcium (mg) 19.14 10.675 31.625 n/a 421.49 291.002 773.932 3095.728
Iron (mg) 1.29 0.81 0.05 n/a 0.41 2.34 4.89 19.56
Magnesium (mg) 43.5 3.05 2.875 n/a 15.255 149.05 213.73 854.92
Phosphorus (mg) 302.76 23.638 33.063 n/a 250.86 278.581 888.901 3555.604
Potassium (mg) 382.8 37.363 40.538 n/a 45.765 239.544 746.009 2984.036
Sodium (mg) 109.62 499.438 23.0 124.96 302.84 1093.03 2152.888 8611.552
Zinc (mg) 1.39 0.22 0.11 n/a 1.7 2.8 6.22 24.88
Copper (mg) 0.07 0.099 0.006 n/a 0.017 0.39 0.582 2.328
Manganese (mg) 0.035 0.053 0.003 n/a n/a 0.763 0.854 3.416
Selenium (mcg) 28.9 1.4 0.7 n/a 8.2 11.9 51.2 204.8
Vitamin A, IU (IU) 144.42 138.775 165.6 50.08 n/a 0.0 498.875 1995.5
Retinol (mcg) 41.76 31.263 46.0 n/a 108.48 0.0 227.503 910.012
Vitamin A, RAE (mcg_RAE) 43.5 32.788 46.575 n/a 111.87 0.0 234.733 938.932
Beta Carotene (mcg) 0.0 21.35 7.475 n/a 44.07 0.0 72.895 291.58
Vitamin E (mg) 0.54 0.41 0.13 n/a 0.15 2.41 3.64 14.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.763 0.0 n/a 0.0 376.173 376.935 1507.74
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a 0.01 n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.3 n/a 0.0 0.0 0.3 1.2
Thiamin (mg) 0.104 0.008 0.012 n/a 0.011 0.035 0.17 0.68
Riboflavin (mg) 0.157 0.038 0.049 n/a 0.22 1.136 1.6 6.4
Niacin (mg) 17.243 0.297 0.032 n/a 0.051 0.639 18.262 73.048
Pantothenic acid (mg) 1.392 0.145 0.098 n/a n/a 0.994 2.628 10.512
Vitamin B-6 (mg) 0.922 0.0 0.017 n/a 0.045 0.213 1.198 4.792
Folate (mcg) 6.96 1.525 2.013 n/a 10.17 23.067 43.735 174.94
Vitamin B-12 (mcg) 0.59 0.0 0.08 n/a 0.47 0.0 1.14 4.56
Choline (mg) 116.8 7.9 5.5 n/a 8.7 21.5 160.3 641.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.418 0.023 0.012 n/a n/a 0.089 0.541 2.164
Threonine (g) 1.514 0.076 0.035 n/a n/a 0.444 2.068 8.272
Isoleucine (g) 1.844 0.107 0.04 n/a n/a 0.426 2.417 9.668
Leucine (g) 2.662 0.16 0.078 n/a n/a 1.42 4.319 17.276
Lysine (g) 3.01 0.13 0.066 n/a n/a 0.337 3.543 14.172
Methionine (g) 0.974 0.046 0.02 n/a n/a 0.248 1.289 5.156
Cystine (g) 0.47 0.031 0.009 n/a n/a 0.213 0.722 2.888
Phenylalanine (g) 1.427 0.092 0.037 n/a n/a 0.568 2.123 8.492
Tyrosine (g) 1.183 0.069 0.037 n/a n/a 0.479 1.768 7.072
Valine (g) 1.775 0.107 0.049 n/a n/a 0.586 2.516 10.064
Arginine (g) 2.245 0.099 0.029 n/a n/a 0.586 2.958 11.832
Histidine (g) 1.096 0.053 0.023 n/a n/a 0.355 1.527 6.108
Alanine (g) 2.071 0.092 0.029 n/a n/a 0.869 3.06 12.24
Aspartic acid (g) 3.236 0.145 0.063 n/a n/a 0.816 4.261 17.044
Glutamic acid (g) 5.359 0.473 0.164 n/a n/a 2.183 8.178 32.712
Glycine (g) 2.14 0.084 0.017 n/a n/a 0.479 2.72 10.88
Proline (g) 1.653 0.16 0.075 n/a n/a 1.011 2.899 11.596
Serine (g) 1.27 0.092 0.046 n/a n/a 0.55 1.958 7.832
Cholesterol (mg) 111.36 6.1 14.95 0.0 50.285 0.0 182.695 730.78
Trans Fat (g) 0.209 n/a n/a n/a n/a 1.118 1.327 5.308
Saturated Fat (g) 4.628 1.22 3.309 n/a 10.775 6.406 26.338 105.352
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.647 1.563 1.458 n/a 4.944 14.036 28.647 114.588
Polyunsaturated (g) 3.41 0.801 0.242 n/a 0.509 24.859 29.82 119.28