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Receta Quick And Easy Flaky Pastry - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
113.4g 		flour
170.1g 		salt
0.4g 		water
29.63g 		Total Per Serving Total for Recipe
Protein (g) 0.96 17.57 0.0 0.0 18.54 18.54
Total Fat (g) 91.98 1.67 0.0 0.0 93.65 93.65
Carbohydrates (g) 0.07 129.8 0.0 0.0 129.87 129.87
Ash (g) 2.39 0.8 0.4 0.03 3.62 3.62
Calories (kcal) 813.078 619.164 0.0 0.0 1432.242 1432.242
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.0 20.28 0.0 29.6 67.87 67.87
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.46 0.0 0.0 0.53 0.53
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 4.6 0.0 0.0 4.6 4.6
Calcium (mg) 27.216 25.515 0.096 0.889 53.716 53.716
Iron (mg) 0.02 7.89 0.0 0.0 7.92 7.92
Magnesium (mg) 2.268 37.422 0.004 0.296 39.99 39.99
Phosphorus (mg) 27.216 183.708 0.0 0.0 210.924 210.924
Potassium (mg) 27.216 182.007 0.032 0.0 209.255 209.255
Sodium (mg) 653.184 3.402 155.032 1.185 812.803 812.803
Zinc (mg) 0.1 1.19 0.0 0.0 1.3 1.3
Copper (mg) 0.0 0.238 0.0 0.003 0.241 0.241
Manganese (mg) 0.0 1.157 0.0 0.0 1.157 1.157
Selenium (mcg) 1.1 57.7 0.0 0.0 58.8 58.8
Vitamin A, IU (IU) 2833.866 0.0 0.0 0.0 2833.866 2833.866
Retinol (mcg) 760.914 0.0 0.0 0.0 760.914 760.914
Vitamin A, RAE (mcg_RAE) 775.656 0.0 0.0 0.0 775.656 775.656
Beta Carotene (mcg) 179.172 0.0 0.0 0.0 179.172 179.172
Vitamin E (mg) 2.63 0.1 0.0 0.0 2.73 2.73
Vitamin D (IU) 63.504 n/a n/a 0.0 63.504 63.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 30.618 0.0 0.0 30.618 30.618
Tocopherol, beta (mg) 0.0 0.12 n/a n/a 0.12 0.12
Tocopherol, gamma (mg) 0.0 0.65 n/a n/a 0.65 0.65
Tocopherol, delta (mg) 0.0 0.03 n/a n/a 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.011 1.344 0.0 0.0 1.355 1.355
Riboflavin (mg) 0.034 0.833 0.0 0.0 0.868 0.868
Niacin (mg) 0.045 10.036 0.0 0.0 10.081 10.081
Pantothenic acid (mg) 0.125 0.748 0.0 0.0 0.873 0.873
Vitamin B-6 (mg) 0.0 0.068 0.0 0.0 0.068 0.068
Folate (mcg) 3.402 311.283 0.0 0.0 314.685 314.685
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.19 0.19
Choline (mg) 21.3 17.7 0.0 0.0 39.0 39.0
Folic acid (mcg) 0.0 261.954 0.0 0.0 261.954 261.954
Tryptophan (g) 0.011 0.221 0.0 n/a 0.232 0.232
Threonine (g) 0.045 0.476 0.0 n/a 0.522 0.522
Isoleucine (g) 0.057 0.612 0.0 n/a 0.669 0.669
Leucine (g) 0.091 1.208 0.0 n/a 1.298 1.298
Lysine (g) 0.079 0.391 0.0 n/a 0.471 0.471
Methionine (g) 0.023 0.306 0.0 n/a 0.329 0.329
Cystine (g) 0.011 0.374 0.0 n/a 0.386 0.386
Phenylalanine (g) 0.045 0.885 0.0 n/a 0.93 0.93
Tyrosine (g) 0.045 0.527 0.0 n/a 0.573 0.573
Valine (g) 0.068 0.714 0.0 n/a 0.782 0.782
Arginine (g) 0.034 0.714 0.0 n/a 0.748 0.748
Histidine (g) 0.023 0.391 0.0 n/a 0.414 0.414
Alanine (g) 0.034 0.561 0.0 n/a 0.595 0.595
Aspartic acid (g) 0.068 0.748 0.0 n/a 0.816 0.816
Glutamic acid (g) 0.204 5.919 0.0 n/a 6.124 6.124
Glycine (g) 0.023 0.629 0.0 n/a 0.652 0.652
Proline (g) 0.091 2.041 0.0 n/a 2.132 2.132
Serine (g) 0.057 0.885 0.0 n/a 0.941 0.941
Cholesterol (mg) 243.81 0.0 0.0 0.0 243.81 243.81
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 58.254 0.272 0.0 0.0 58.526 58.526
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 23.837 0.153 0.0 0.0 23.99 23.99
Polyunsaturated (g) 3.447 0.697 0.0 0.0 4.145 4.145