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Receta Quick and Easy Focaccia - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp rosemary + additional for top
fresh ground pepper
olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
177.75g 		yeast
10.0g 		sugar
2.1g 		flour
250.0g 		table salt
6.0g 		kosher salt
6.0g 		pepper
0.0g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 3.83 0.0 25.83 0.0 0.0 n/a n/a 29.66 29.66
Total Fat (g) 0.0 0.46 0.0 2.45 0.0 0.0 n/a n/a 2.91 2.91
Carbohydrates (g) 0.0 3.82 2.1 190.78 0.0 0.0 n/a n/a 196.69 196.69
Ash (g) 0.18 0.7 0.0 1.18 5.99 5.99 n/a n/a 14.03 14.03
Calories (kcal) 0.0 29.5 8.127 910.0 0.0 0.0 n/a n/a 947.627 947.627
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 177.57 0.76 0.0 29.8 0.01 0.01 n/a n/a 208.16 208.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 2.1 0.68 0.0 0.0 n/a n/a 2.77 2.77
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.1 0.0 6.8 0.0 0.0 n/a n/a 8.9 8.9
Calcium (mg) 5.333 6.4 0.021 37.5 1.44 1.44 n/a n/a 52.134 52.134
Iron (mg) 0.0 1.66 0.0 11.6 0.02 0.02 n/a n/a 13.3 13.3
Magnesium (mg) 1.778 9.8 0.0 55.0 0.06 0.06 n/a n/a 66.698 66.698
Phosphorus (mg) 0.0 129.0 0.0 270.0 0.0 0.0 n/a n/a 399.0 399.0
Potassium (mg) 0.0 200.0 0.042 267.5 0.48 0.48 n/a n/a 468.502 468.502
Sodium (mg) 7.11 5.0 0.0 5.0 2325.48 2325.48 n/a n/a 4668.07 4668.07
Zinc (mg) 0.02 0.64 0.0 1.75 0.01 0.01 n/a n/a 2.42 2.42
Copper (mg) 0.018 0.05 0.0 0.35 0.002 0.002 n/a n/a 0.421 0.421
Manganese (mg) 0.0 0.055 0.0 1.7 0.006 0.006 n/a n/a 1.767 1.767
Selenium (mcg) 0.0 2.4 0.0 84.8 0.0 0.0 n/a n/a 87.2 87.2
Vitamin A, IU (IU) 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.15 0.0 0.0 n/a n/a 0.15 0.15
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 45.0 0.0 0.0 n/a n/a 45.0 45.0
Tocopherol, beta (mg) n/a n/a n/a 0.18 n/a n/a n/a n/a 0.18 0.18
Tocopherol, gamma (mg) n/a n/a n/a 0.95 n/a n/a n/a n/a 0.95 0.95
Tocopherol, delta (mg) n/a n/a n/a 0.05 n/a n/a n/a n/a 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.0 0.236 0.0 1.975 0.0 0.0 n/a n/a 2.211 2.211
Riboflavin (mg) 0.0 0.547 0.0 1.225 0.0 0.0 n/a n/a 1.772 1.772
Niacin (mg) 0.0 3.975 0.0 14.75 0.0 0.0 n/a n/a 18.725 18.725
Pantothenic acid (mg) 0.0 1.13 0.0 1.1 0.0 0.0 n/a n/a 2.23 2.23
Vitamin B-6 (mg) 0.0 0.155 0.0 0.1 0.0 0.0 n/a n/a 0.255 0.255
Folate (mcg) 0.0 234.0 0.0 457.5 0.0 0.0 n/a n/a 691.5 691.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.0 3.2 0.0 26.0 0.0 0.0 n/a n/a 29.2 29.2
Folic acid (mcg) 0.0 0.0 0.0 385.0 0.0 0.0 n/a n/a 385.0 385.0
Tryptophan (g) n/a 0.048 n/a 0.325 0.0 0.0 n/a n/a 0.373 0.373
Threonine (g) n/a 0.199 n/a 0.7 0.0 0.0 n/a n/a 0.899 0.899
Isoleucine (g) n/a 0.218 n/a 0.9 0.0 0.0 n/a n/a 1.118 1.118
Leucine (g) n/a 0.306 n/a 1.775 0.0 0.0 n/a n/a 2.081 2.081
Lysine (g) n/a 0.316 n/a 0.575 0.0 0.0 n/a n/a 0.891 0.891
Methionine (g) n/a 0.076 n/a 0.45 0.0 0.0 n/a n/a 0.526 0.526
Cystine (g) n/a 0.051 n/a 0.55 0.0 0.0 n/a n/a 0.601 0.601
Phenylalanine (g) n/a 0.186 n/a 1.3 0.0 0.0 n/a n/a 1.486 1.486
Tyrosine (g) n/a 0.158 n/a 0.775 0.0 0.0 n/a n/a 0.933 0.933
Valine (g) n/a 0.235 n/a 1.05 0.0 0.0 n/a n/a 1.285 1.285
Arginine (g) n/a 0.212 n/a 1.05 0.0 0.0 n/a n/a 1.262 1.262
Histidine (g) n/a 0.099 n/a 0.575 0.0 0.0 n/a n/a 0.674 0.674
Alanine (g) n/a 0.253 n/a 0.825 0.0 0.0 n/a n/a 1.078 1.078
Aspartic acid (g) n/a 0.39 n/a 1.1 0.0 0.0 n/a n/a 1.49 1.49
Glutamic acid (g) n/a 0.565 n/a 8.7 0.0 0.0 n/a n/a 9.265 9.265
Glycine (g) n/a 0.186 n/a 0.925 0.0 0.0 n/a n/a 1.111 1.111
Proline (g) n/a 0.163 n/a 3.0 0.0 0.0 n/a n/a 3.163 3.163
Serine (g) n/a 0.189 n/a 1.3 0.0 0.0 n/a n/a 1.489 1.489
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.06 0.0 0.4 0.0 0.0 n/a n/a 0.46 0.46
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.256 0.0 0.225 0.0 0.0 n/a n/a 0.481 0.481
Polyunsaturated (g) 0.0 0.001 0.0 1.025 0.0 0.0 n/a n/a 1.026 1.026