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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 toothpicks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
strawberries
152.28g
chocolate chips
84.0g
Total Per Serving Total for Recipe
Protein (g) 1.02 6.43 7.45 7.45
Total Fat (g) 0.46 24.91 25.37 25.37
Carbohydrates (g) 11.7 49.9 61.59 61.59
Ash (g) 0.61 1.5 2.1 2.1
Calories (kcal) 48.73 449.4 498.13 498.13
Starch (g) 0.06 n/a 0.06 0.06
Sucrose (g) 0.72 n/a 0.72 0.72
Glucose (dextrose) (g) 3.03 n/a 3.03 3.03
Fructose (g) 3.72 n/a 3.72 3.72
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 138.5 1.26 139.76 139.76
Caffeine (mg) 0.0 16.8 16.8 16.8
Theobromine (mg) 0.0 172.2 172.2 172.2
Sugars (g) 7.45 43.26 50.71 50.71
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 3.0 2.9 5.9 5.9
Calcium (mg) 24.365 158.76 183.125 183.125
Iron (mg) 0.62 1.97 2.6 2.6
Magnesium (mg) 19.796 52.92 72.716 72.716
Phosphorus (mg) 36.547 174.72 211.267 211.267
Potassium (mg) 232.988 312.48 545.468 545.468
Sodium (mg) 1.523 66.36 67.883 67.883
Zinc (mg) 0.21 1.93 2.15 2.15
Copper (mg) 0.076 0.412 0.488 0.488
Manganese (mg) 0.594 0.395 0.989 0.989
Selenium (mcg) 0.6 3.8 4.4 4.4
Vitamin A, IU (IU) 18.274 163.8 182.074 182.074
Retinol (mcg) 0.0 49.56 49.56 49.56
Vitamin A, RAE (mcg_RAE) 1.523 49.56 51.083 51.083
Beta Carotene (mcg) 10.66 0.0 10.66 10.66
Vitamin E (mg) 0.44 0.43 0.87 0.87
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 39.593 5.04 44.633 44.633
Tocopherol, beta (mg) 0.02 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.12 0.77 0.89 0.89
Tocopherol, delta (mg) 0.02 n/a 0.02 0.02
Vitamin C (mg) 89.5 0.0 89.5 89.5
Thiamin (mg) 0.03 0.092 0.123 0.123
Riboflavin (mg) 0.03 0.252 0.282 0.282
Niacin (mg) 0.594 0.328 0.921 0.921
Pantothenic acid (mg) 0.198 0.395 0.593 0.593
Vitamin B-6 (mg) 0.076 0.034 0.11 0.11
Folate (mcg) 36.547 10.08 46.627 46.627
Vitamin B-12 (mcg) 0.0 0.63 0.63 0.63
Choline (mg) 8.7 38.7 47.4 47.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 n/a 0.015 0.015
Threonine (g) 0.03 n/a 0.03 0.03
Isoleucine (g) 0.03 n/a 0.03 0.03
Leucine (g) 0.046 n/a 0.046 0.046
Lysine (g) 0.046 n/a 0.046 0.046
Methionine (g) 0.0 n/a 0.0 0.0
Cystine (g) 0.015 n/a 0.015 0.015
Phenylalanine (g) 0.03 n/a 0.03 0.03
Tyrosine (g) 0.03 n/a 0.03 0.03
Valine (g) 0.03 n/a 0.03 0.03
Arginine (g) 0.046 n/a 0.046 0.046
Histidine (g) 0.015 n/a 0.015 0.015
Alanine (g) 0.046 n/a 0.046 0.046
Aspartic acid (g) 0.228 n/a 0.228 0.228
Glutamic acid (g) 0.152 n/a 0.152 0.152
Glycine (g) 0.046 n/a 0.046 0.046
Proline (g) 0.03 n/a 0.03 0.03
Serine (g) 0.046 n/a 0.046 0.046
Cholesterol (mg) 0.0 19.32 19.32 19.32
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 15.548 15.579 15.579
Phytosterols (mg) 18.274 n/a 18.274 18.274
Monounsaturated Fat (g) 0.061 6.04 6.101 6.101
Polyunsaturated (g) 0.244 1.159 1.403 1.403