Receta Quick And Easy Orange Glazed Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. 100%-fruit orange marmalade
1/2 tsp lemon pepper marinade
    (or possibly 1 tspn dry mint)
    Salt (optional), to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		spray
0.08g 		chicken breasts
23.08g 		rosemary
0.3g 		cloves
0.26g 		garlic
0.7g 		lemon juice
3.81g 		mint
0.58g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 5.33 0.01 0.02 0.12 0.01 0.02 n/a 5.51 22.04
Total Fat (g) 0.06 0.29 0.05 0.05 0.01 0.0 0.0 n/a 0.45 1.8
Carbohydrates (g) 0.02 0.0 0.19 0.16 0.51 0.33 0.05 n/a 1.26 5.04
Ash (g) 0.0 0.24 0.02 0.02 0.02 0.01 0.01 n/a 0.32 1.28
Calories (kcal) 0.594 25.383 0.993 0.848 2.324 0.953 0.257 n/a 31.352 125.408
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 17.25 0.03 0.02 0.05 3.46 0.5 n/a 21.3 85.2
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.01 0.17 0.09 n/a n/a 0.27 1.08
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.1 0.0 0.0 n/a 0.3 1.2
Calcium (mg) 0.0 2.538 3.84 1.696 0.56 0.267 1.163 n/a 10.064 40.256
Iron (mg) 0.0 0.17 0.09 0.02 0.02 0.0 0.07 n/a 0.37 1.48
Magnesium (mg) n/a 6.461 0.66 0.693 0.406 0.229 0.368 n/a 8.817 35.268
Phosphorus (mg) n/a 45.227 0.21 0.276 2.919 0.229 0.351 n/a 49.211 196.844
Potassium (mg) n/a 58.841 2.865 2.893 7.707 4.728 2.676 n/a 79.709 318.836
Sodium (mg) 0.044 14.999 0.15 0.638 0.182 0.038 0.175 n/a 16.226 64.904
Zinc (mg) n/a 0.18 0.01 0.0 0.02 0.0 0.01 n/a 0.22 0.88
Copper (mg) n/a 0.009 0.002 0.001 0.001 0.001 0.001 n/a 0.015 0.06
Manganese (mg) n/a 0.005 0.006 0.079 0.004 0.0 0.007 n/a 0.1 0.4
Selenium (mcg) n/a 4.1 0.0 0.0 0.3 0.0 n/a n/a 4.4 17.6
Vitamin A, IU (IU) 0.0 4.846 9.384 1.391 0.0 0.763 23.685 n/a 40.069 160.276
Retinol (mcg) n/a 1.385 0.0 0.0 0.0 0.0 0.0 n/a 1.385 5.54
Vitamin A, RAE (mcg_RAE) n/a 1.385 0.468 0.071 0.0 0.038 1.186 n/a 3.148 12.592
Beta Carotene (mcg) n/a 0.0 n/a 0.221 0.0 0.114 n/a n/a 0.335 1.34
Vitamin E (mg) n/a 0.03 n/a 0.02 0.0 0.01 n/a n/a 0.06 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.0 0.343 n/a n/a 0.343 1.372
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.2 0.2 0.1 1.8 0.1 n/a 2.6 10.4
Thiamin (mg) n/a 0.016 0.002 0.0 0.003 0.001 0.0 n/a 0.023 0.092
Riboflavin (mg) n/a 0.021 0.001 0.001 0.001 0.0 0.001 n/a 0.025 0.1
Niacin (mg) n/a 2.582 0.003 0.004 0.005 0.004 0.006 n/a 2.603 10.412
Pantothenic acid (mg) n/a 0.189 n/a n/a n/a 0.004 0.001 n/a 0.194 0.776
Vitamin B-6 (mg) n/a 0.127 0.005 0.002 0.021 0.002 0.001 n/a 0.157 0.628
Folate (mcg) n/a 0.923 0.921 0.244 0.014 0.496 0.613 n/a 3.211 12.844
Vitamin B-12 (mcg) n/a 0.09 0.0 0.0 0.0 0.0 0.0 n/a 0.09 0.36
Choline (mg) n/a 16.9 n/a 0.1 0.5 0.2 n/a n/a 17.7 70.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.062 n/a n/a 0.002 n/a 0.0 n/a 0.064 0.256
Threonine (g) n/a 0.226 n/a n/a 0.003 n/a 0.001 n/a 0.23 0.92
Isoleucine (g) n/a 0.282 n/a n/a 0.005 n/a 0.001 n/a 0.287 1.148
Leucine (g) n/a 0.399 n/a n/a 0.007 n/a 0.001 n/a 0.408 1.632
Lysine (g) n/a 0.452 n/a n/a 0.004 n/a 0.001 n/a 0.457 1.828
Methionine (g) n/a 0.148 n/a n/a 0.002 n/a 0.0 n/a 0.15 0.6
Cystine (g) n/a 0.069 n/a n/a 0.001 n/a 0.0 n/a 0.071 0.284
Phenylalanine (g) n/a 0.212 n/a n/a 0.003 n/a 0.001 n/a 0.217 0.868
Tyrosine (g) n/a 0.18 n/a n/a 0.002 n/a 0.001 n/a 0.182 0.728
Valine (g) n/a 0.265 n/a n/a 0.005 n/a 0.001 n/a 0.271 1.084
Arginine (g) n/a 0.321 n/a n/a 0.012 n/a 0.001 n/a 0.333 1.332
Histidine (g) n/a 0.166 n/a n/a 0.002 n/a 0.0 n/a 0.169 0.676
Alanine (g) n/a 0.291 n/a n/a 0.002 n/a 0.001 n/a 0.294 1.176
Aspartic acid (g) n/a 0.475 n/a n/a 0.009 n/a 0.002 n/a 0.487 1.948
Glutamic acid (g) n/a 0.798 n/a n/a 0.015 n/a 0.002 n/a 0.815 3.26
Glycine (g) n/a 0.261 n/a n/a 0.004 n/a 0.001 n/a 0.265 1.06
Proline (g) n/a 0.219 n/a n/a 0.002 n/a 0.001 n/a 0.222 0.888
Serine (g) n/a 0.182 n/a n/a 0.004 n/a 0.001 n/a 0.187 0.748
Cholesterol (mg) 0.0 13.384 0.0 0.0 0.0 0.0 0.0 n/a 13.384 53.536
Trans Fat (g) 0.0 0.007 n/a n/a n/a n/a n/a n/a 0.007 0.028
Saturated Fat (g) 0.009 0.076 0.022 0.014 0.001 0.0 0.001 n/a 0.123 0.492
Phytosterols (mg) n/a n/a 0.174 0.672 0.056 n/a 0.058 n/a 0.96 3.84
Monounsaturated Fat (g) 0.042 0.069 0.009 0.004 0.0 0.0 0.0 n/a 0.124 0.496
Polyunsaturated (g) 0.007 0.065 0.007 0.019 0.003 0.0 0.002 n/a 0.103 0.412