Receta Quick And Easy Pasta Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    grnd thyme and rosemary
    fresh grnd black pepper
    salt (optional)
    fresh steamed vegatables
    (broccoli's my favorite with this)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
54.0g 		garlic garlic
10.44g 		bay leaf
4.0g 		rosemary
0.0g 		thyme
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.66 0.3 n/a n/a n/a n/a 0.97 0.97
Total Fat (g) 54.0 0.05 0.33 n/a n/a n/a n/a 54.39 54.39
Carbohydrates (g) 0.0 3.45 3.0 n/a n/a n/a n/a 6.45 6.45
Ash (g) 0.0 0.16 0.14 n/a n/a n/a n/a 0.3 0.3
Calories (kcal) 477.36 15.556 12.52 n/a n/a n/a n/a 505.436 505.436
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 0.0 6.12 0.22 n/a n/a n/a n/a 6.33 6.33
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.1 n/a n/a n/a n/a n/a 0.1 0.1
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 1.1 n/a n/a n/a n/a 1.3 1.3
Calcium (mg) 0.54 18.896 33.36 n/a n/a n/a n/a 52.796 52.796
Iron (mg) 0.3 0.18 1.72 n/a n/a n/a n/a 2.2 2.2
Magnesium (mg) 0.0 2.61 4.8 n/a n/a n/a n/a 7.41 7.41
Phosphorus (mg) 0.0 15.973 4.52 n/a n/a n/a n/a 20.493 20.493
Potassium (mg) 0.54 41.864 21.16 n/a n/a n/a n/a 63.564 63.564
Sodium (mg) 1.08 1.775 0.92 n/a n/a n/a n/a 3.775 3.775
Zinc (mg) 0.0 0.12 0.15 n/a n/a n/a n/a 0.27 0.27
Copper (mg) 0.0 0.031 0.017 n/a n/a n/a n/a 0.048 0.048
Manganese (mg) 0.0 0.174 0.327 n/a n/a n/a n/a 0.501 0.501
Selenium (mcg) 0.0 1.5 0.1 n/a n/a n/a n/a 1.6 1.6
Vitamin A, IU (IU) 0.0 0.94 247.4 n/a n/a n/a n/a 248.34 248.34
Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 12.36 n/a n/a n/a n/a 12.36 12.36
Beta Carotene (mcg) 0.0 0.522 n/a n/a n/a n/a n/a 0.522 0.522
Vitamin E (mg) 7.75 0.01 n/a n/a n/a n/a n/a 7.76 7.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.67 n/a n/a n/a n/a n/a 1.67 1.67
Tocopherol, beta (mg) 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.45 n/a n/a n/a n/a n/a n/a 0.45 0.45
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.3 1.9 n/a n/a n/a n/a 5.1 5.1
Thiamin (mg) 0.0 0.021 0.0 n/a n/a n/a n/a 0.021 0.021
Riboflavin (mg) 0.0 0.011 0.017 n/a n/a n/a n/a 0.028 0.028
Niacin (mg) 0.0 0.073 0.08 n/a n/a n/a n/a 0.153 0.153
Pantothenic acid (mg) 0.0 0.063 n/a n/a n/a n/a n/a 0.063 0.063
Vitamin B-6 (mg) 0.0 0.129 0.07 n/a n/a n/a n/a 0.199 0.199
Folate (mcg) 0.0 0.313 7.2 n/a n/a n/a n/a 7.513 7.513
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Choline (mg) 0.2 2.4 n/a n/a n/a n/a n/a 2.6 2.6
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.007 n/a n/a n/a n/a n/a 0.007 0.007
Threonine (g) 0.0 0.017 n/a n/a n/a n/a n/a 0.017 0.017
Isoleucine (g) 0.0 0.023 n/a n/a n/a n/a n/a 0.023 0.023
Leucine (g) 0.0 0.032 n/a n/a n/a n/a n/a 0.032 0.032
Lysine (g) 0.0 0.028 n/a n/a n/a n/a n/a 0.028 0.028
Methionine (g) 0.0 0.008 n/a n/a n/a n/a n/a 0.008 0.008
Cystine (g) 0.0 0.007 n/a n/a n/a n/a n/a 0.007 0.007
Phenylalanine (g) 0.0 0.019 n/a n/a n/a n/a n/a 0.019 0.019
Tyrosine (g) 0.0 0.008 n/a n/a n/a n/a n/a 0.008 0.008
Valine (g) 0.0 0.03 n/a n/a n/a n/a n/a 0.03 0.03
Arginine (g) 0.0 0.066 n/a n/a n/a n/a n/a 0.066 0.066
Histidine (g) 0.0 0.011 n/a n/a n/a n/a n/a 0.011 0.011
Alanine (g) 0.0 0.014 n/a n/a n/a n/a n/a 0.014 0.014
Aspartic acid (g) 0.0 0.051 n/a n/a n/a n/a n/a 0.051 0.051
Glutamic acid (g) 0.0 0.085 n/a n/a n/a n/a n/a 0.085 0.085
Glycine (g) 0.0 0.021 n/a n/a n/a n/a n/a 0.021 0.021
Proline (g) 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Serine (g) 0.0 0.02 n/a n/a n/a n/a n/a 0.02 0.02
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.457 0.009 0.091 n/a n/a n/a n/a 7.558 7.558
Phytosterols (mg) 119.34 n/a n/a n/a n/a n/a n/a 119.34 119.34
Monounsaturated Fat (g) 39.398 0.001 0.066 n/a n/a n/a n/a 39.465 39.465
Polyunsaturated (g) 5.681 0.026 0.092 n/a n/a n/a n/a 5.799 5.799