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Receta Quick And Easy Pepperoni Puffs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Epperoni, minced
Mayonnaise , hellman's or possibly k
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		crescent rolls
39.43g 		cheese
18.83g 		mayonnaise
0.0g 		onion
6.0g 		Total Per Serving Total for Recipe
Protein (g) 2.46 4.69 n/a 0.07 7.22 86.64
Total Fat (g) 1.23 6.24 n/a 0.01 7.48 89.76
Carbohydrates (g) 17.87 0.24 n/a 0.56 18.67 224.04
Ash (g) 1.77 n/a n/a 0.02 1.8 21.6
Calories (kcal) 92.27 75.898 n/a 2.4 170.568 2046.816
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.06 0.06 0.72
Glucose (dextrose) (g) n/a n/a n/a 0.12 0.12 1.44
Fructose (g) n/a n/a n/a 0.08 0.08 0.96
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 16.01 6.92 n/a 5.35 28.28 339.36
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.46 0.1 n/a 0.25 2.82 33.84
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 n/a 0.1 0.7 8.4
Calcium (mg) n/a 135.788 n/a 1.38 137.168 1646.016
Iron (mg) 0.89 0.13 n/a 0.01 1.03 12.36
Magnesium (mg) n/a 5.273 n/a 0.6 5.873 70.476
Phosphorus (mg) n/a 96.427 n/a 1.74 98.167 1178.004
Potassium (mg) n/a 18.457 n/a 8.76 27.217 326.604
Sodium (mg) 351.336 116.955 n/a 0.24 468.531 5622.372
Zinc (mg) n/a 0.59 n/a 0.01 0.6 7.2
Copper (mg) n/a 0.006 n/a 0.002 0.008 0.096
Manganese (mg) n/a n/a n/a 0.008 0.008 0.096
Selenium (mcg) n/a 2.6 n/a 0.0 2.6 31.2
Vitamin A, IU (IU) n/a n/a n/a 0.12 0.12 1.44
Retinol (mcg) n/a 48.59 n/a 0.0 48.59 583.08
Vitamin A, RAE (mcg_RAE) n/a 49.908 n/a 0.0 49.908 598.896
Beta Carotene (mcg) n/a 16.008 n/a 0.06 16.068 192.816
Vitamin E (mg) n/a 0.05 n/a 0.0 0.06 0.72
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.24 0.24 2.88
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 n/a 0.4 0.4 4.8
Thiamin (mg) n/a 0.006 n/a 0.003 0.009 0.108
Riboflavin (mg) n/a 0.072 n/a 0.002 0.073 0.876
Niacin (mg) n/a 0.015 n/a 0.007 0.022 0.264
Pantothenic acid (mg) n/a n/a n/a 0.007 0.007 0.084
Vitamin B-6 (mg) n/a 0.013 n/a 0.007 0.02 0.24
Folate (mcg) n/a 3.39 n/a 1.14 4.53 54.36
Vitamin B-12 (mcg) n/a 0.16 n/a 0.0 0.16 1.92
Choline (mg) n/a 3.1 n/a 0.4 3.5 42.0
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.001 0.001 0.012
Threonine (g) n/a n/a n/a 0.001 0.001 0.012
Isoleucine (g) n/a n/a n/a 0.001 0.001 0.012
Leucine (g) n/a n/a n/a 0.002 0.002 0.024
Lysine (g) n/a n/a n/a 0.002 0.002 0.024
Methionine (g) n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.002 0.002 0.024
Tyrosine (g) n/a n/a n/a 0.001 0.001 0.012
Valine (g) n/a n/a n/a 0.001 0.001 0.012
Arginine (g) n/a n/a n/a 0.006 0.006 0.072
Histidine (g) n/a n/a n/a 0.001 0.001 0.012
Alanine (g) n/a n/a n/a 0.001 0.001 0.012
Aspartic acid (g) n/a n/a n/a 0.005 0.005 0.06
Glutamic acid (g) n/a n/a n/a 0.016 0.016 0.192
Glycine (g) n/a n/a n/a 0.002 0.002 0.024
Proline (g) n/a n/a n/a 0.001 0.001 0.012
Serine (g) n/a n/a n/a 0.001 0.001 0.012
Cholesterol (mg) 0.0 19.775 n/a 0.0 19.775 237.3
Trans Fat (g) 0.217 n/a n/a n/a 0.217 2.604
Saturated Fat (g) 0.185 3.972 n/a 0.002 4.16 49.92
Phytosterols (mg) n/a n/a n/a 0.9 0.9 10.8
Monounsaturated Fat (g) n/a 1.768 n/a 0.001 1.769 21.228
Polyunsaturated (g) n/a 0.177 n/a 0.001 0.178 2.136