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Receta Quick And Easy Pepperoni Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		roll
57.0g 		pepperoni
10.0g 		mozzarella
28.33g 		Total Per Serving Total for Recipe
Protein (g) 5.64 2.27 6.28 14.19 14.19
Total Fat (g) 2.45 4.4 6.33 13.18 13.18
Carbohydrates (g) 30.04 0.0 0.62 30.66 30.66
Ash (g) 1.14 0.53 0.93 2.6 2.6
Calories (kcal) 167.01 49.4 84.99 301.4 301.4
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.01 0.01 0.01
Glucose (dextrose) (g) n/a 0.0 0.16 0.16 0.16
Fructose (g) n/a 0.0 0.04 0.04 0.04
Lactose (g) n/a 0.0 0.02 0.02 0.02
Maltose (g) n/a 0.0 0.02 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 17.67 3.07 14.17 34.91 34.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.01 0.0 0.29 1.3 1.3
Galactose (g) n/a 0.0 0.04 0.04 0.04
Dietary Fiber (g) 1.3 0.0 0.0 1.3 1.3
Calcium (mg) 54.15 2.2 143.067 199.417 199.417
Iron (mg) 1.87 0.16 0.12 2.16 2.16
Magnesium (mg) 15.39 2.1 5.666 23.156 23.156
Phosphorus (mg) 57.0 17.7 100.288 174.988 174.988
Potassium (mg) 61.56 27.9 21.531 110.991 110.991
Sodium (mg) 310.08 165.3 177.629 653.009 653.009
Zinc (mg) 0.54 0.25 0.83 1.61 1.61
Copper (mg) 0.091 0.011 0.003 0.105 0.105
Manganese (mg) 0.262 0.06 0.008 0.331 0.331
Selenium (mcg) 22.3 3.5 4.8 30.6 30.6
Vitamin A, IU (IU) 0.0 0.0 191.511 191.511 191.511
Retinol (mcg) 0.0 0.0 49.294 49.294 49.294
Vitamin A, RAE (mcg_RAE) 0.0 0.0 50.711 50.711 50.711
Beta Carotene (mcg) 0.0 0.0 16.148 16.148 16.148
Vitamin E (mg) 0.24 0.0 0.05 0.29 0.29
Vitamin D (IU) n/a 0.9 n/a 0.9 0.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.06 0.0 0.0 33.06 33.06
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.1 0.1
Thiamin (mg) 0.274 0.036 0.008 0.318 0.318
Riboflavin (mg) 0.194 0.032 0.079 0.305 0.305
Niacin (mg) 2.417 0.464 0.028 2.909 2.909
Pantothenic acid (mg) 0.234 0.118 0.04 0.391 0.391
Vitamin B-6 (mg) 0.023 0.035 0.011 0.069 0.069
Folate (mcg) 54.15 0.5 1.983 56.633 56.633
Vitamin B-12 (mcg) 0.0 0.17 0.65 0.82 0.82
Choline (mg) 8.3 7.7 4.4 20.4 20.4
Folic acid (mcg) 45.6 0.0 0.0 45.6 45.6
Tryptophan (g) 0.068 0.023 0.147 0.239 0.239
Threonine (g) 0.165 0.087 0.278 0.53 0.53
Isoleucine (g) 0.217 0.09 0.323 0.63 0.63
Leucine (g) 0.393 0.158 0.518 1.07 1.07
Lysine (g) 0.137 0.165 0.275 0.577 0.577
Methionine (g) 0.103 0.051 0.147 0.301 0.301
Cystine (g) 0.125 0.023 0.034 0.182 0.182
Phenylalanine (g) 0.279 0.078 0.286 0.643 0.643
Tyrosine (g) 0.16 0.066 0.295 0.52 0.52
Valine (g) 0.245 0.099 0.374 0.718 0.718
Arginine (g) 0.205 0.13 0.147 0.483 0.483
Histidine (g) 0.12 0.069 0.147 0.336 0.336
Alanine (g) 0.188 0.118 0.201 0.507 0.507
Aspartic acid (g) 0.257 0.183 0.462 0.901 0.901
Glutamic acid (g) 1.887 0.301 1.264 3.451 3.451
Glycine (g) 0.2 0.107 0.147 0.454 0.454
Proline (g) 0.633 0.086 0.666 1.384 1.384
Serine (g) 0.274 0.077 0.21 0.56 0.56
Cholesterol (mg) 0.0 10.5 22.381 32.881 32.881
Trans Fat (g) n/a 0.163 n/a 0.163 0.163
Saturated Fat (g) 0.348 1.486 3.725 5.559 5.559
Phytosterols (mg) n/a 0.5 n/a 0.5 0.5
Monounsaturated Fat (g) 0.644 1.717 1.861 4.222 4.222
Polyunsaturated (g) 0.98 0.343 0.218 1.542 1.542