Esta es una exhibición prevé de cómo se va ver la receta de 'Quick And Easy Quiche' imprimido.

Receta Quick And Easy Quiche
by Global Cookbook

Quick And Easy Quiche
Calificación: 0/5
Avg. 0/5 0 votos
 
  Raciónes: 6

Ingredientes

  • 1 c. Egg Substitute
  • 1 c. Water
  • 1/2 c. Lowfat Buttermilk Baking Disk
  • 1/2 c. Nonfat Dry Lowfat milk
  • 1/2 c. Plain Nonfat Yogurt
  • 2 Tbsp. Grated Fresh Parmesan Cheese
  • 1/2 tsp Dry Mustard
  • 1/4 tsp Warm Sauce
  • 1 c. Lowfat Cheddar Cheese Shredded
  • 3/4 c. Lean Ham Diced
  • 1/2 c. Minced Green Onions
  •     Vegetable Cooking Spray
  •     Cherry Tomatoes Optional
  •     Green Onion Slices

Direcciones

  1. Preheat oven to 350F.Place first 8 ingredients in a food processor, and process 1 minute or possibly till smooth. Combine egg substitute mix, cheddar cheese, ham, and green onions in a medium bowl; stir well. Pour mix into 9-inch pie plate coated with cooking spray. Bake at 350F for 40 min or possibly till set.
  2. Let stand 5 min before serving. Garnish with green onion slices and cherry tomatoes, if you like.