Receta Quick Beef Curry
Don’t be fooled by the name, this curry tastes authentic. It got everything a good curry has and more. The beef is tender and the spices are just right.
The only reason why it’s done quickly is because most of the ingredients are minced, and the beef is cut in thin bite size.
The calories in this curry are only 300, but you can get the calories lower by using chicken breast, or even fish.
So, let’s get cooking!
Quick Beef Curry
serves 2. 300 calories per serving
200g/ 7 oz lean beef, cut into bite-sized pieces.
- 1 teaspoon ground coriander
- 1/2 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1/2 teaspoon garam masala
- 1 tablespoon oil
- 2 medium onion minced
- 4 garlic cloves minced
- 1 inch fresh ginger minced
- 4 medium tomatoes, skinned and minced
- 2 fresh hot green chilies, deseeded and minced
- 2 handful fresh coriander, finely chopped
- 1 1/2 cup boiling water
- Salt to taste
- In a bowl, mix the beef with coriander powder, cumin, turmeric, and garam masala.
- In a hot pan, add oil and when hot, add the beef and stir for two to three minutes.
- Add the onion, ginger, garlic, and stir. Add the chilies and stir some more.
- Add the tomatoes and stir until it reduces a bit.
- Add the boiling water, salt and let it cook until the beef is done.
- Add the fresh coriander and stir for two minutes. Serve hot.
Note: If you like your curry to have more gravy, just add more hot water.
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