Receta Quick Blueberry Streusel Coffee Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
20.83g 		salt
0.5g 		egg
7.33g 		salad oil
12.0g 		blueberries
23.43g 		baking powder
1.15g 		sugar
11.11g 		milk
20.33g 		lemon juice
0.85g 		sugar
11.11g 		salt
0.13g 		salad oil
1.5g 		flour
5.21g 		cinnamon
0.11g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.92 0.0 0.17 0.0 0.0 0.69 0.0 0.0 0.0 0.0 0.54 0.0 4.48 26.88
Total Fat (g) 0.2 0.0 0.73 12.0 0.08 0.0 0.0 0.2 0.0 0.0 0.0 1.5 0.05 0.0 14.76 88.56
Carbohydrates (g) 15.9 0.0 0.06 0.0 3.4 0.0 11.11 1.01 0.07 11.11 0.0 0.0 3.97 0.09 46.72 280.32
Ash (g) 0.1 0.5 0.06 0.0 0.06 0.42 0.0 0.15 0.0 0.0 0.12 0.0 0.02 0.0 1.45 8.7
Calories (kcal) 75.833 0.0 10.487 106.08 13.357 0.0 43.002 8.54 0.212 43.002 0.0 13.26 18.958 0.268 332.999 1997.994
Starch (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Sucrose (g) n/a n/a 0.01 n/a 0.03 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.03 0.18
Glucose (dextrose) (g) n/a n/a 0.02 n/a 1.14 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 1.16 6.96
Fructose (g) n/a n/a 0.01 n/a 1.16 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 1.17 7.02
Lactose (g) n/a n/a 0.01 n/a 0.0 n/a n/a 1.06 n/a n/a n/a n/a n/a 0.0 1.07 6.42
Maltose (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 5.56 0.0 19.73 0.0 0.0 18.28 0.77 0.0 0.0 0.0 0.62 0.01 47.47 284.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.06 0.0 2.33 0.0 11.1 1.06 0.02 11.1 0.0 0.0 0.01 0.0 25.74 154.44
Galactose (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.06
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.3 7.8
Calcium (mg) 3.125 0.12 3.887 0.0 1.406 0.0 0.111 24.197 0.059 0.111 0.03 0.0 0.781 1.086 34.913 209.478
Iron (mg) 0.97 0.0 0.13 0.0 0.07 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.24 0.01 1.43 8.58
Magnesium (mg) 4.583 0.005 0.88 0.0 1.406 0.0 0.0 2.237 0.051 0.0 0.001 0.0 1.146 0.065 10.374 62.244
Phosphorus (mg) 22.5 0.0 14.007 0.0 2.812 0.0 0.0 19.317 0.051 0.0 0.0 0.0 5.625 0.069 64.38 386.28
Potassium (mg) 22.292 0.04 9.827 0.0 18.044 0.0 0.222 30.5 1.05 0.222 0.01 0.0 5.573 0.467 88.246 529.476
Sodium (mg) 0.417 193.79 10.267 0.0 0.234 314.64 0.0 8.947 0.008 0.0 48.448 0.0 0.104 0.011 576.865 3461.19
Zinc (mg) 0.15 0.0 0.08 0.0 0.04 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.04 0.0 0.39 2.34
Copper (mg) 0.029 0.0 0.007 0.0 0.014 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.007 0.0 0.061 0.366
Manganese (mg) 0.142 0.001 0.003 n/a 0.08 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.035 0.019 0.279 1.674
Selenium (mcg) 7.1 0.0 2.3 0.0 0.0 0.0 0.1 0.7 0.0 0.1 0.0 0.0 1.8 0.0 12.0 72.0
Vitamin A, IU (IU) 0.0 0.0 35.713 0.0 12.654 0.0 0.0 39.853 0.169 0.0 0.0 0.0 0.0 0.32 88.71 532.26
Retinol (mcg) 0.0 0.0 10.193 0.0 0.0 0.0 0.0 11.793 0.0 0.0 0.0 0.0 0.0 0.0 21.987 131.922
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.267 0.0 0.703 0.0 0.0 11.793 0.008 0.0 0.0 0.0 0.0 0.016 22.788 136.728
Beta Carotene (mcg) 0.0 0.0 0.733 0.0 7.499 0.0 0.0 0.407 0.025 0.0 0.0 0.0 0.0 0.121 8.785 52.71
Vitamin E (mg) 0.01 0.0 0.07 1.88 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.24 0.0 0.0 2.34 14.04
Vitamin D (IU) n/a n/a 2.567 n/a n/a n/a n/a 10.573 n/a n/a n/a n/a n/a n/a 13.14 78.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.096
Lutein + zeaxanthin (mcg) 3.75 0.0 24.273 0.0 18.747 0.0 0.0 0.0 0.076 0.0 0.0 0.0 0.938 0.241 48.024 288.144
Tocopherol, beta (mg) 0.01 n/a 0.0 0.06 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.0 0.0 0.08 0.48
Tocopherol, gamma (mg) 0.08 n/a 0.04 1.91 0.08 n/a n/a 0.0 n/a n/a n/a 0.24 0.02 0.01 2.38 14.28
Tocopherol, delta (mg) 0.0 n/a 0.0 0.16 0.01 n/a n/a 0.0 n/a n/a n/a 0.02 0.0 0.0 0.2 1.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 2.7 16.2
Thiamin (mg) 0.165 0.0 0.005 0.0 0.009 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.041 0.0 0.225 1.35
Riboflavin (mg) 0.102 0.0 0.035 0.0 0.009 0.0 0.002 0.039 0.0 0.002 0.0 0.0 0.026 0.0 0.215 1.29
Niacin (mg) 1.229 0.0 0.005 0.0 0.098 0.0 0.0 0.018 0.001 0.0 0.0 0.0 0.307 0.001 1.661 9.966
Pantothenic acid (mg) 0.092 0.0 0.106 0.0 0.028 0.0 0.0 0.073 0.001 0.0 0.0 0.0 0.023 0.0 0.323 1.938
Vitamin B-6 (mg) 0.008 0.0 0.01 0.0 0.012 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.002 0.0 0.041 0.246
Folate (mcg) 38.125 0.0 3.447 0.0 1.406 0.0 0.0 1.017 0.11 0.0 0.0 0.0 9.531 0.007 53.642 321.852
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.18 1.08
Choline (mg) 2.2 0.0 18.4 0.0 1.4 0.0 0.0 3.6 0.0 0.0 0.0 0.0 0.5 0.0 26.2 157.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.021 0.0 40.104 240.624
Tryptophan (g) 0.027 0.0 0.012 0.0 0.0 n/a n/a 0.008 n/a n/a 0.0 0.0 0.007 0.0 0.055 0.33
Threonine (g) 0.058 0.0 0.041 0.0 0.005 n/a n/a 0.018 n/a n/a 0.0 0.0 0.015 0.0 0.137 0.822
Isoleucine (g) 0.075 0.0 0.049 0.0 0.005 n/a n/a 0.039 n/a n/a 0.0 0.0 0.019 0.0 0.186 1.116
Leucine (g) 0.148 0.0 0.08 0.0 0.009 n/a n/a 0.077 n/a n/a 0.0 0.0 0.037 0.0 0.352 2.112
Lysine (g) 0.048 0.0 0.067 0.0 0.002 n/a n/a 0.059 n/a n/a 0.0 0.0 0.012 0.0 0.188 1.128
Methionine (g) 0.038 0.0 0.028 0.0 0.002 n/a n/a 0.016 n/a n/a 0.0 0.0 0.009 0.0 0.093 0.558
Cystine (g) 0.046 0.0 0.02 0.0 0.002 n/a n/a 0.024 n/a n/a 0.0 0.0 0.011 0.0 0.104 0.624
Phenylalanine (g) 0.108 0.0 0.05 0.0 0.007 n/a n/a 0.035 n/a n/a 0.0 0.0 0.027 0.0 0.227 1.362
Tyrosine (g) 0.065 0.0 0.037 0.0 0.002 n/a n/a 0.028 n/a n/a 0.0 0.0 0.016 0.0 0.148 0.888
Valine (g) 0.088 0.0 0.063 0.0 0.007 n/a n/a 0.045 n/a n/a 0.0 0.0 0.022 0.0 0.224 1.344
Arginine (g) 0.088 0.0 0.06 0.0 0.009 n/a n/a 0.02 n/a n/a 0.0 0.0 0.022 0.0 0.199 1.194
Histidine (g) 0.048 0.0 0.023 0.0 0.002 n/a n/a 0.016 n/a n/a 0.0 0.0 0.012 0.0 0.101 0.606
Alanine (g) 0.069 0.0 0.054 0.0 0.007 n/a n/a 0.022 n/a n/a 0.0 0.0 0.017 0.0 0.17 1.02
Aspartic acid (g) 0.092 0.0 0.098 0.0 0.014 n/a n/a 0.063 n/a n/a 0.0 0.0 0.023 0.0 0.29 1.74
Glutamic acid (g) 0.725 0.0 0.123 0.0 0.021 n/a n/a 0.159 n/a n/a 0.0 0.0 0.181 0.0 1.21 7.26
Glycine (g) 0.077 0.0 0.032 0.0 0.007 n/a n/a 0.012 n/a n/a 0.0 0.0 0.019 0.0 0.147 0.882
Proline (g) 0.25 0.0 0.037 0.0 0.007 n/a n/a 0.073 n/a n/a 0.0 0.0 0.063 0.0 0.431 2.586
Serine (g) 0.108 0.0 0.071 0.0 0.005 n/a n/a 0.043 n/a n/a 0.0 0.0 0.027 0.0 0.254 1.524
Cholesterol (mg) 0.0 0.0 31.02 0.0 0.0 0.0 0.0 1.017 0.0 0.0 0.0 0.0 0.0 0.0 32.037 192.222
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.227 2.028 0.007 0.0 0.0 0.128 0.0 0.0 0.0 0.254 0.008 0.0 2.686 16.116
Phytosterols (mg) n/a 0.0 n/a 24.84 n/a n/a n/a n/a n/a n/a 0.0 3.105 n/a 0.028 27.973 167.838
Monounsaturated Fat (g) 0.019 0.0 0.279 5.544 0.012 0.0 0.0 0.057 0.0 0.0 0.0 0.693 0.005 0.0 6.609 39.654
Polyunsaturated (g) 0.085 0.0 0.1 3.84 0.035 0.0 0.0 0.008 0.0 0.0 0.0 0.48 0.021 0.0 4.57 27.42