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Receta Quick Bread Pudding - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
488.0g 		custard
30.5g 		sugar
75.0g 		almonds
4.75g 		Total Per Serving Total for Recipe
Protein (g) 15.71 1.54 0.0 1.01 18.27 18.27
Total Fat (g) 15.86 1.05 0.0 2.35 19.26 19.26
Carbohydrates (g) 22.06 3.35 74.99 1.03 101.42 101.42
Ash (g) 3.37 n/a 0.0 0.14 3.51 3.51
Calories (kcal) 292.8 28.67 290.25 27.324 639.044 639.044
Starch (g) n/a n/a n/a 0.04 0.04 0.04
Sucrose (g) 0.0 n/a n/a 0.17 0.17 0.17
Glucose (dextrose) (g) 0.0 n/a n/a 0.01 0.01 0.01
Fructose (g) 0.0 n/a n/a 0.0 0.0 0.0
Lactose (g) 25.67 n/a n/a 0.0 25.67 25.67
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 431.0 24.3 0.02 0.22 455.55 455.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 25.67 3.42 74.93 0.18 104.21 104.21
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.6 0.6
Calcium (mg) 551.44 34.16 0.75 12.545 598.895 598.895
Iron (mg) 0.15 0.11 0.01 0.18 0.44 0.44
Magnesium (mg) 48.8 3.355 0.0 12.735 64.89 64.89
Phosphorus (mg) 444.08 34.465 0.0 23.0 501.545 501.545
Potassium (mg) 697.84 44.53 1.5 33.502 777.372 777.372
Sodium (mg) 195.2 27.755 0.0 0.048 223.003 223.003
Zinc (mg) 1.95 0.17 0.0 0.15 2.27 2.27
Copper (mg) 0.049 0.009 0.0 0.048 0.105 0.105
Manganese (mg) 0.0 n/a 0.0 0.109 0.109 0.109
Selenium (mcg) 18.1 2.6 0.5 0.1 21.2 21.2
Vitamin A, IU (IU) 497.76 n/a 0.0 0.048 497.808 497.808
Retinol (mcg) 136.64 21.35 0.0 0.0 157.99 157.99
Vitamin A, RAE (mcg_RAE) 136.64 21.655 0.0 0.0 158.295 158.295
Beta Carotene (mcg) 24.4 1.525 0.0 0.048 25.973 25.973
Vitamin E (mg) 0.29 0.06 0.0 1.25 1.6 1.6
Vitamin D (IU) 195.2 n/a n/a n/a 195.2 195.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 17.995 0.0 0.048 18.043 18.043
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.05 n/a n/a 0.03 0.08 0.08
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.195 0.012 0.0 0.01 0.217 0.217
Riboflavin (mg) 0.878 0.073 0.015 0.048 1.015 1.015
Niacin (mg) 0.537 0.027 0.0 0.161 0.725 0.725
Pantothenic acid (mg) 1.757 n/a 0.0 0.022 1.779 1.779
Vitamin B-6 (mg) 0.195 0.015 0.0 0.007 0.217 0.217
Folate (mcg) 24.4 3.05 0.0 2.376 29.826 29.826
Vitamin B-12 (mcg) 2.15 0.13 0.0 0.0 2.28 2.28
Choline (mg) 69.8 14.0 0.0 2.5 86.2 86.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.39 n/a n/a 0.01 0.4 0.4
Threonine (g) 0.683 n/a n/a 0.029 0.712 0.712
Isoleucine (g) 0.83 n/a n/a 0.033 0.863 0.863
Leucine (g) 1.318 n/a n/a 0.071 1.388 1.388
Lysine (g) 0.683 n/a n/a 0.028 0.711 0.711
Methionine (g) 0.39 n/a n/a 0.007 0.398 0.398
Cystine (g) 0.098 n/a n/a 0.009 0.107 0.107
Phenylalanine (g) 0.732 n/a n/a 0.053 0.785 0.785
Tyrosine (g) 0.732 n/a n/a 0.021 0.753 0.753
Valine (g) 0.927 n/a n/a 0.039 0.966 0.966
Arginine (g) 0.39 n/a n/a 0.116 0.507 0.507
Histidine (g) 0.39 n/a n/a 0.027 0.417 0.417
Alanine (g) 0.488 n/a n/a 0.049 0.537 0.537
Aspartic acid (g) 1.171 n/a n/a 0.138 1.309 1.309
Glutamic acid (g) 3.172 n/a n/a 0.324 3.496 3.496
Glycine (g) 0.39 n/a n/a 0.07 0.46 0.46
Proline (g) 1.659 n/a n/a 0.049 1.708 1.708
Serine (g) 0.537 n/a n/a 0.045 0.582 0.582
Cholesterol (mg) 48.8 24.705 0.0 0.0 73.505 73.505
Trans Fat (g) n/a n/a n/a 0.001 0.001 0.001
Saturated Fat (g) 9.126 0.476 0.0 0.177 9.779 9.779
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.953 0.342 0.0 1.468 5.762 5.762
Polyunsaturated (g) 0.976 0.101 0.0 0.574 1.65 1.65