CookEatShare is also available in English
Cerrar

Receta Quick Chicken Divan - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Non-stick cooking spray
(1-1/2 lbs) boneless, skinless, chicken breasts
(wash well before dicing)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
2.25g 		leek
13.05g 		salt
0.5g 		flour
6.51g 		chicken broth
69.01g 		milk
40.67g 		sherry
4.92g 		thyme
0.08g 		pepper
0.18g 		broccoli
28.82g 		parmesan cheese
16.67g 		mayonnaise
9.96g 		mustard
1.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.2 0.0 0.67 0.69 1.31 0.01 0.01 0.02 0.81 6.41 0.0 0.07 10.2 61.2
Total Fat (g) 2.25 0.04 0.0 0.06 0.07 1.32 0.0 0.01 0.01 0.11 4.77 7.75 0.07 16.44 98.64
Carbohydrates (g) 0.0 1.85 0.0 4.97 0.28 1.84 0.67 0.05 0.11 1.91 0.68 0.03 0.09 12.48 74.88
Ash (g) 0.0 0.14 0.5 0.03 0.48 0.28 n/a 0.01 0.01 0.25 1.34 0.04 0.06 3.14 18.84
Calories (kcal) 19.89 7.963 0.0 23.696 4.83 24.4 7.867 0.23 0.446 9.8 71.833 68.513 1.117 240.585 1443.51
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01 0.06
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.03 n/a 0.0 0.06 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.14 0.03 n/a 0.01 0.17 1.02
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 0.03 n/a 0.0 0.22 1.32
Lactose (g) n/a n/a n/a n/a n/a 2.14 n/a n/a n/a 0.06 0.03 n/a 0.0 2.22 13.32
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.06 0.03 n/a 0.0 0.09 0.54
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Water (g) 0.0 10.83 0.0 0.78 67.49 35.92 3.47 0.01 0.02 25.74 3.47 2.16 1.38 151.26 907.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.51 0.0 0.02 0.0 2.14 0.38 0.0 0.0 0.49 0.15 0.03 0.01 3.73 22.38
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.03 n/a 0.0 0.03 0.18
Dietary Fiber (g) 0.0 0.2 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.1 1.6 9.6
Calcium (mg) 0.023 7.701 0.12 0.977 4.14 45.953 0.393 1.575 0.765 13.547 184.833 0.697 0.967 261.691 1570.146
Iron (mg) 0.01 0.27 0.0 0.3 0.14 0.01 0.01 0.1 0.05 0.21 0.15 0.02 0.03 1.31 7.86
Magnesium (mg) 0.0 3.655 0.005 1.432 0.69 4.067 0.443 0.183 0.34 6.053 6.333 0.1 0.817 24.116 144.696
Phosphorus (mg) 0.0 4.569 0.0 7.031 8.971 37.007 0.443 0.168 0.303 19.023 121.5 2.49 1.767 203.269 1219.614
Potassium (mg) 0.023 23.496 0.04 6.966 55.204 58.153 4.523 0.678 2.203 91.079 20.833 1.394 2.3 266.893 1601.358
Sodium (mg) 0.045 2.611 193.79 0.13 109.028 16.267 0.443 0.046 0.077 9.511 254.833 48.398 18.917 654.095 3924.57
Zinc (mg) 0.0 0.02 0.0 0.05 0.05 0.16 0.0 0.01 0.0 0.12 0.65 0.01 0.01 1.07 6.42
Copper (mg) 0.0 0.016 0.0 0.009 0.021 0.004 0.002 0.001 0.002 0.014 0.04 0.0 0.002 0.111 0.666
Manganese (mg) 0.0 0.063 0.001 0.044 0.035 0.0 n/a 0.007 0.01 0.061 0.015 n/a 0.007 0.241 1.446
Selenium (mcg) 0.0 0.1 0.0 2.2 0.0 1.5 0.0 0.0 0.0 0.7 3.0 0.2 0.5 8.3 49.8
Vitamin A, IU (IU) 0.0 217.599 0.0 0.0 0.0 41.48 n/a 3.167 0.523 179.564 73.667 0.0 1.183 517.183 3103.098
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 11.387 0.0 0.0 0.0 0.0 19.5 0.0 0.0 30.887 185.322
Vitamin A, RAE (mcg_RAE) 0.0 10.834 0.0 0.0 0.0 11.387 0.0 0.158 0.026 8.935 20.0 0.0 0.067 51.407 308.442
Beta Carotene (mcg) 0.0 130.533 0.0 0.0 0.0 2.033 0.0 1.887 0.273 104.049 5.167 0.0 0.483 244.426 1466.556
Vitamin E (mg) 0.32 0.12 0.0 0.0 0.0 0.02 0.0 0.01 0.0 0.22 0.04 1.17 0.01 1.93 11.58
Vitamin D (IU) n/a n/a n/a n/a n/a 16.267 n/a n/a n/a n/a n/a n/a n/a 16.267 97.602
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 248.013 0.0 1.172 0.0 0.0 0.0 0.718 0.359 404.38 0.0 0.0 0.3 654.942 3929.652
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.02 n/a n/a 0.02 n/a 0.0 n/a n/a 0.01 0.05 n/a n/a 0.03 0.14 0.84
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.6 0.0 0.0 4.8 0.0 0.0 0.0 0.0 25.7 0.0 0.0 0.0 32.2 193.2
Thiamin (mg) 0.0 0.008 0.0 0.051 0.0 0.016 0.001 0.0 0.0 0.02 0.005 0.001 0.006 0.109 0.654
Riboflavin (mg) 0.0 0.004 0.0 0.032 0.007 0.073 0.001 0.0 0.0 0.035 0.082 0.006 0.001 0.24 1.44
Niacin (mg) 0.0 0.052 0.0 0.384 0.352 0.045 0.01 0.004 0.002 0.184 0.018 0.001 0.009 1.062 6.372
Pantothenic acid (mg) 0.0 0.018 0.0 0.029 0.007 0.146 n/a n/a n/a 0.164 0.055 n/a 0.005 0.425 2.55
Vitamin B-6 (mg) 0.0 0.03 0.0 0.003 0.007 0.016 0.0 0.0 0.001 0.052 0.008 0.001 0.001 0.119 0.714
Folate (mcg) 0.0 8.354 0.0 11.913 0.0 2.033 0.0 0.228 0.018 18.158 1.667 0.0 0.117 42.488 254.928
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.18 0.0 0.0 0.0 0.0 0.38 0.0 0.0 0.58 3.48
Choline (mg) 0.0 1.2 0.0 0.7 n/a 5.8 0.2 0.0 0.0 5.4 2.6 0.1 0.4 16.4 98.4
Folic acid (mcg) 0.0 0.0 0.0 10.025 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.025 60.15
Tryptophan (g) 0.0 0.001 0.0 0.008 n/a 0.033 n/a 0.0 n/a 0.009 0.087 n/a 0.0 0.138 0.828
Threonine (g) 0.0 0.008 0.0 0.018 n/a 0.057 n/a 0.0 n/a 0.026 0.243 n/a 0.003 0.355 2.13
Isoleucine (g) 0.0 0.007 0.0 0.023 n/a 0.069 n/a 0.0 n/a 0.023 0.328 n/a 0.003 0.453 2.718
Leucine (g) 0.0 0.013 0.0 0.046 n/a 0.11 n/a 0.0 n/a 0.037 0.62 n/a 0.005 0.832 4.992
Lysine (g) 0.0 0.01 0.0 0.015 n/a 0.057 n/a 0.0 n/a 0.04 0.497 n/a 0.005 0.624 3.744
Methionine (g) 0.0 0.003 0.0 0.012 n/a 0.033 n/a n/a n/a 0.012 0.17 n/a 0.001 0.23 1.38
Cystine (g) 0.0 0.004 0.0 0.014 n/a 0.008 n/a n/a n/a 0.009 0.02 n/a 0.001 0.056 0.336
Phenylalanine (g) 0.0 0.008 0.0 0.034 n/a 0.061 n/a n/a n/a 0.035 0.347 n/a 0.003 0.487 2.922
Tyrosine (g) 0.0 0.005 0.0 0.02 n/a 0.061 n/a n/a n/a 0.014 0.388 n/a 0.002 0.491 2.946
Valine (g) 0.0 0.008 0.0 0.027 n/a 0.077 n/a 0.0 n/a 0.037 0.42 n/a 0.003 0.574 3.444
Arginine (g) 0.0 0.01 0.0 0.027 n/a 0.033 n/a n/a n/a 0.055 0.262 n/a 0.004 0.391 2.346
Histidine (g) 0.0 0.004 0.0 0.015 n/a 0.033 n/a n/a n/a 0.017 0.182 n/a 0.002 0.252 1.512
Alanine (g) 0.0 0.009 0.0 0.021 n/a 0.041 n/a n/a n/a 0.029 0.193 n/a 0.003 0.296 1.776
Aspartic acid (g) 0.0 0.018 0.0 0.029 n/a 0.098 n/a n/a n/a 0.095 0.445 n/a 0.007 0.691 4.146
Glutamic acid (g) 0.0 0.03 0.0 0.227 n/a 0.264 n/a n/a n/a 0.156 1.45 n/a 0.013 2.139 12.834
Glycine (g) 0.0 0.009 0.0 0.024 n/a 0.033 n/a n/a n/a 0.026 0.127 n/a 0.004 0.222 1.332
Proline (g) 0.0 0.009 0.0 0.078 n/a 0.138 n/a n/a n/a 0.032 0.77 n/a 0.006 1.033 6.198
Serine (g) 0.0 0.012 0.0 0.034 n/a 0.045 n/a n/a n/a 0.035 0.382 n/a 0.004 0.51 3.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 4.067 0.0 0.0 0.0 0.0 14.667 0.0 0.0 18.733 112.398
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.311 0.005 0.0 0.01 0.021 0.76 0.0 0.002 0.002 0.012 2.883 1.074 0.004 5.084 30.504
Phytosterols (mg) 4.973 n/a 0.0 n/a n/a n/a n/a 0.136 0.161 n/a n/a n/a n/a 5.269 31.614
Monounsaturated Fat (g) 1.642 0.0 0.0 0.006 0.035 0.329 0.0 0.0 0.002 0.003 1.397 1.795 0.044 5.252 31.512
Polyunsaturated (g) 0.237 0.022 0.0 0.027 0.014 0.081 0.0 0.001 0.002 0.012 0.195 4.535 0.016 5.141 30.846