Receta Quick Chicken Pad Thai - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		rice
56.7g 		water
44.44g 		fish sauce
18.0g 		juice
15.81g 		sugar
13.75g 		oil
3.4g 		rotisserie chicken
1.75g 		garlics
2.61g 		bean sprouts
6.5g 		cilantro
47.6g 		Total Per Serving Total for Recipe
Protein (g) 4.04 0.0 0.91 0.06 0.02 0.0 0.47 0.17 0.2 1.01 6.88 27.52
Total Fat (g) 0.37 0.0 0.0 0.02 0.0 3.4 0.24 0.01 0.01 0.25 4.3 17.2
Carbohydrates (g) 45.33 0.0 0.66 2.34 13.49 0.0 0.0 0.86 0.39 1.75 64.81 259.24
Ash (g) 0.36 0.04 3.64 n/a 0.06 0.0 n/a 0.04 0.03 0.7 4.88 19.52
Calories (kcal) 206.955 0.0 6.3 9.488 52.25 30.056 4.148 3.889 1.95 10.948 325.983 1303.932
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a n/a 13.0 n/a n/a n/a n/a n/a 13.05 52.2
Glucose (dextrose) (g) 0.01 n/a n/a n/a 0.19 n/a n/a n/a n/a n/a 0.2 0.8
Fructose (g) 0.01 n/a n/a n/a 0.15 n/a n/a n/a n/a n/a 0.16 0.64
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.59 44.39 12.79 13.36 0.18 0.0 1.03 1.53 5.88 43.89 129.65 518.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.66 2.25 13.34 0.0 0.0 0.03 0.27 0.41 17.02 68.08
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.3 2.3 9.2
Calcium (mg) 15.876 1.333 7.74 1.739 11.413 0.0 0.263 4.724 0.845 31.892 75.825 303.3
Iron (mg) 2.44 0.0 0.14 0.04 0.1 0.0 0.02 0.04 0.06 0.84 3.69 14.76
Magnesium (mg) 14.175 0.444 31.5 1.581 1.238 0.0 0.403 0.653 1.365 12.376 63.734 254.936
Phosphorus (mg) 65.205 0.0 1.26 2.214 0.55 0.0 3.15 3.993 3.51 22.848 102.73 410.92
Potassium (mg) 65.205 0.0 51.84 16.445 18.288 0.0 3.868 10.466 9.685 247.996 423.792 1695.168
Sodium (mg) 2.835 1.778 1389.6 0.791 3.85 0.0 7.07 0.444 0.39 21.896 1428.653 5714.612
Zinc (mg) 0.62 0.0 0.04 0.01 0.0 0.0 0.03 0.03 0.03 0.24 1.0 4.0
Copper (mg) 0.125 0.004 0.009 0.003 0.007 0.0 0.001 0.008 0.01 0.109 0.277 1.108
Manganese (mg) 0.618 0.0 0.041 n/a 0.008 n/a n/a 0.044 0.012 0.205 0.928 3.712
Selenium (mcg) 8.6 0.0 1.6 0.0 0.2 0.0 0.4 0.4 0.0 0.4 11.6 46.4
Vitamin A, IU (IU) 0.0 0.0 2.16 n/a 0.0 0.0 n/a 0.235 1.365 3212.048 3215.808 12863.232
Retinol (mcg) 0.0 0.0 0.72 0.0 0.0 0.0 0.84 0.0 0.0 0.0 1.56 6.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.72 0.0 0.0 0.0 0.84 0.0 0.065 160.412 162.037 648.148
Beta Carotene (mcg) 0.0 0.0 0.0 0.791 0.0 0.0 0.0 0.131 0.39 1870.68 1871.991 7487.964
Vitamin E (mg) 0.06 0.0 0.0 0.0 0.0 0.31 0.0 0.0 0.01 1.19 1.58 6.32
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 9.013 0.0 0.0 0.0 0.418 0.0 411.74 421.171 1684.684
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 4.0 0.0 0.0 0.0 0.8 0.9 12.9 18.6 74.4
Thiamin (mg) 0.329 0.0 0.002 0.003 0.0 0.0 0.001 0.005 0.005 0.033 0.379 1.516
Riboflavin (mg) 0.028 0.0 0.011 0.003 0.0 0.0 0.003 0.003 0.008 0.076 0.132 0.528
Niacin (mg) 2.376 0.0 0.416 0.021 0.015 0.0 0.147 0.018 0.049 0.528 3.57 14.28
Pantothenic acid (mg) 0.573 0.0 0.022 n/a 0.018 0.0 n/a 0.016 0.025 0.271 0.924 3.696
Vitamin B-6 (mg) 0.091 0.0 0.072 0.005 0.006 0.0 0.007 0.032 0.006 0.071 0.29 1.16
Folate (mcg) 130.977 0.0 9.18 0.0 0.138 0.0 0.088 0.078 3.965 29.512 173.937 695.748
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.09 0.36
Choline (mg) 3.3 0.0 2.4 0.5 0.3 n/a 1.1 0.6 0.9 6.1 15.3 61.2
Folic acid (mcg) 126.441 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.441 505.764
Tryptophan (g) 0.045 n/a n/a n/a n/a 0.0 n/a 0.002 0.003 n/a 0.05 0.2
Threonine (g) 0.147 n/a n/a n/a n/a 0.0 n/a 0.004 0.005 n/a 0.157 0.628
Isoleucine (g) 0.176 n/a n/a n/a n/a 0.0 n/a 0.006 0.008 n/a 0.19 0.76
Leucine (g) 0.335 n/a n/a n/a n/a 0.0 n/a 0.008 0.012 n/a 0.354 1.416
Lysine (g) 0.147 n/a n/a n/a n/a 0.0 n/a 0.007 0.011 n/a 0.166 0.664
Methionine (g) 0.096 n/a n/a n/a n/a 0.0 n/a 0.002 0.002 n/a 0.1 0.4
Cystine (g) 0.085 n/a n/a n/a n/a 0.0 n/a 0.002 0.001 n/a 0.088 0.352
Phenylalanine (g) 0.215 n/a n/a n/a n/a 0.0 n/a 0.005 0.008 n/a 0.228 0.912
Tyrosine (g) 0.136 n/a n/a n/a n/a 0.0 n/a 0.002 0.003 n/a 0.141 0.564
Valine (g) 0.249 n/a n/a n/a n/a 0.0 n/a 0.008 0.008 n/a 0.265 1.06
Arginine (g) 0.335 n/a n/a n/a n/a 0.0 n/a 0.016 0.013 n/a 0.364 1.456
Histidine (g) 0.096 n/a n/a n/a n/a 0.0 n/a 0.003 0.005 n/a 0.104 0.416
Alanine (g) 0.232 n/a n/a n/a n/a 0.0 n/a 0.003 0.007 n/a 0.242 0.968
Aspartic acid (g) 0.38 n/a n/a n/a n/a 0.0 n/a 0.013 0.031 n/a 0.424 1.696
Glutamic acid (g) 0.788 n/a n/a n/a n/a 0.0 n/a 0.021 0.01 n/a 0.82 3.28
Glycine (g) 0.187 n/a n/a n/a n/a 0.0 n/a 0.005 0.004 n/a 0.196 0.784
Proline (g) 0.193 n/a n/a n/a n/a 0.0 n/a 0.003 n/a n/a 0.195 0.78
Serine (g) 0.215 n/a n/a n/a n/a 0.0 n/a 0.005 0.002 n/a 0.222 0.888
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.523 0.0 0.0 0.0 1.523 6.092
Trans Fat (g) n/a n/a n/a n/a n/a 0.088 n/a n/a n/a n/a 0.088 0.352
Saturated Fat (g) 0.102 0.0 0.0 0.005 0.0 0.253 0.066 0.002 0.003 0.005 0.436 1.744
Phytosterols (mg) n/a n/a n/a n/a n/a 8.5 n/a n/a 0.975 2.38 11.855 47.42
Monounsaturated Fat (g) 0.119 0.0 0.0 0.0 0.0 0.773 0.093 0.0 0.001 0.133 1.119 4.476
Polyunsaturated (g) 0.102 0.0 0.0 0.003 0.0 2.215 0.052 0.007 0.004 0.019 2.401 9.604