Receta Quick Chicken Tortellini Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb chicken tortellini
    (about 6 c.)
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlics
1.96g 		olive oil
6.75g 		chicken broth
473.18g 		seasoning
1.23g 		spinach
51.03g 		parmesan cheese
6.25g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 4.73 0.19 1.46 2.4 8.91 35.64
Total Fat (g) 0.01 6.75 0.47 0.33 0.2 1.79 9.55 38.2
Carbohydrates (g) 0.65 0.0 1.89 0.0 1.85 0.25 4.65 18.6
Ash (g) 0.03 0.0 3.31 0.03 0.88 0.5 4.75 19.0
Calories (kcal) 2.917 59.67 33.122 3.747 11.737 26.938 138.13 552.52
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.04 0.01 0.05 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a 0.06 0.01 0.07 0.28
Fructose (g) n/a n/a n/a n/a 0.08 0.01 0.09 0.36
Lactose (g) n/a n/a n/a n/a 0.0 0.01 0.01 0.04
Maltose (g) n/a n/a n/a n/a 0.0 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.15 0.0 462.77 0.69 46.64 1.3 512.55 2050.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.0 0.21 0.06 0.29 1.16
Galactose (g) n/a n/a n/a n/a 0.05 0.01 0.06 0.24
Dietary Fiber (g) 0.0 0.0 1.9 0.0 1.1 0.0 3.1 12.4
Calcium (mg) 3.543 0.068 28.391 0.111 50.52 69.313 151.944 607.776
Iron (mg) 0.03 0.04 0.95 0.01 1.38 0.06 2.47 9.88
Magnesium (mg) 0.489 0.0 4.732 0.173 40.314 2.375 48.082 192.328
Phosphorus (mg) 2.995 0.0 61.513 1.664 25.005 45.563 136.739 546.956
Potassium (mg) 7.85 0.068 378.542 3.057 284.747 7.813 682.076 2728.304
Sodium (mg) 0.333 0.135 747.62 7.839 40.314 95.563 891.803 3567.212
Zinc (mg) 0.02 0.0 0.33 0.03 0.27 0.24 0.89 3.56
Copper (mg) 0.006 0.0 0.142 0.001 0.066 0.015 0.23 0.92
Manganese (mg) 0.033 0.0 0.237 0.0 0.459 0.006 0.734 2.936
Selenium (mcg) 0.3 0.0 0.0 0.0 0.5 1.1 1.9 7.6
Vitamin A, IU (IU) 0.176 0.0 0.0 0.924 4785.083 27.625 4813.809 19255.236
Retinol (mcg) 0.0 0.0 0.0 0.136 0.0 7.313 7.448 29.792
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.16 239.331 7.5 246.991 987.964
Beta Carotene (mcg) 0.098 0.0 0.0 0.136 2870.948 1.938 2873.119 11492.476
Vitamin E (mg) 0.0 0.97 0.0 0.0 1.04 0.02 2.02 8.08
Vitamin D (IU) n/a n/a n/a 0.641 n/a n/a 0.641 2.564
Lycopene (mcg) 0.0 0.0 0.0 0.136 0.0 0.0 0.136 0.544
Lutein + zeaxanthin (mcg) 0.313 0.0 0.0 0.0 6224.639 0.0 6224.953 24899.812
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.06 n/a 0.0 0.09 n/a 0.15 0.6
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 33.1 0.0 14.3 0.0 48.1 192.4
Thiamin (mg) 0.004 0.0 0.0 0.003 0.041 0.002 0.05 0.2
Riboflavin (mg) 0.002 0.0 0.047 0.001 0.097 0.031 0.179 0.716
Niacin (mg) 0.014 0.0 2.413 0.058 0.367 0.007 2.859 11.436
Pantothenic acid (mg) 0.012 0.0 0.047 0.008 0.036 0.021 0.124 0.496
Vitamin B-6 (mg) 0.024 0.0 0.047 0.004 0.102 0.003 0.181 0.724
Folate (mcg) 0.059 0.0 0.0 0.012 98.998 0.625 99.694 398.776
Vitamin B-12 (mcg) 0.0 0.0 0.19 0.01 0.0 0.14 0.34 1.36
Choline (mg) 0.5 0.0 n/a 0.7 9.2 1.0 11.3 45.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a 0.001 0.02 0.033 0.056 0.224
Threonine (g) 0.003 0.0 n/a 0.007 0.061 0.091 0.163 0.652
Isoleucine (g) 0.004 0.0 n/a 0.008 0.077 0.123 0.212 0.848
Leucine (g) 0.006 0.0 n/a 0.013 0.112 0.233 0.364 1.456
Lysine (g) 0.005 0.0 n/a 0.015 0.087 0.186 0.293 1.172
Methionine (g) 0.002 0.0 n/a 0.004 0.026 0.064 0.095 0.38
Cystine (g) 0.001 0.0 n/a 0.002 0.02 0.008 0.031 0.124
Phenylalanine (g) 0.004 0.0 n/a 0.007 0.066 0.13 0.207 0.828
Tyrosine (g) 0.002 0.0 n/a 0.005 0.056 0.146 0.208 0.832
Valine (g) 0.006 0.0 n/a 0.009 0.082 0.158 0.253 1.012
Arginine (g) 0.012 0.0 n/a 0.011 0.082 0.098 0.203 0.812
Histidine (g) 0.002 0.0 n/a 0.007 0.031 0.068 0.108 0.432
Alanine (g) 0.003 0.0 n/a 0.011 0.071 0.073 0.158 0.632
Aspartic acid (g) 0.01 0.0 n/a 0.016 0.122 0.167 0.315 1.26
Glutamic acid (g) 0.016 0.0 n/a 0.027 0.174 0.544 0.76 3.04
Glycine (g) 0.004 0.0 n/a 0.011 0.066 0.048 0.129 0.516
Proline (g) 0.002 0.0 n/a 0.009 0.056 0.289 0.355 1.42
Serine (g) 0.004 0.0 n/a 0.007 0.051 0.143 0.205 0.82
Cholesterol (mg) 0.0 0.0 0.0 0.887 0.0 5.5 6.387 25.548
Trans Fat (g) n/a n/a n/a 0.003 n/a n/a 0.003 0.012
Saturated Fat (g) 0.002 0.932 0.142 0.108 0.031 1.081 2.296 9.184
Phytosterols (mg) n/a 14.918 n/a n/a 4.593 n/a 19.51 78.04
Monounsaturated Fat (g) 0.0 4.925 0.237 0.146 0.005 0.524 5.836 23.344
Polyunsaturated (g) 0.005 0.71 0.095 0.044 0.087 0.073 1.013 4.052