Receta Quick Chocolate Fluff Frosting - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt ( 4 1/2 ounce.) choc. Inst.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		dream whip
35.44g 		pudding
132.0g 		Total Per Serving Total for Recipe
Protein (g) 1.28 4.16 5.44 5.44
Total Fat (g) 4.51 2.6 7.11 7.11
Carbohydrates (g) 6.07 25.77 31.84 31.84
Ash (g) n/a n/a 0.0 0.0
Calories (kcal) 68.754 137.28 206.034 206.034
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 23.3 98.23 121.53 121.53
Caffeine (mg) 0.0 2.64 2.64 2.64
Theobromine (mg) 0.0 83.16 83.16 83.16
Sugars (g) 6.19 15.46 21.65 21.65
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 1.1 1.1
Calcium (mg) 31.896 141.24 173.136 173.136
Iron (mg) 0.01 0.45 0.46 0.46
Magnesium (mg) 3.544 26.4 29.944 29.944
Phosphorus (mg) 30.478 120.12 150.598 150.598
Potassium (mg) 53.514 201.96 255.474 255.474
Sodium (mg) 23.39 129.36 152.75 152.75
Zinc (mg) 0.1 0.67 0.77 0.77
Copper (mg) 0.004 0.132 0.136 0.136
Manganese (mg) n/a n/a 0.0 0.0
Selenium (mcg) 1.7 4.2 5.9 5.9
Vitamin A, IU (IU) n/a n/a 0.0 0.0
Retinol (mcg) 12.05 58.08 70.13 70.13
Vitamin A, RAE (mcg_RAE) 12.05 58.08 70.13 70.13
Beta Carotene (mcg) 1.772 3.96 5.732 5.732
Vitamin E (mg) 0.16 0.04 0.2 0.2
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.32 1.32 1.32
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.1 0.4 0.4
Thiamin (mg) 0.011 0.053 0.063 0.063
Riboflavin (mg) 0.043 0.211 0.254 0.254
Niacin (mg) 0.021 0.172 0.193 0.193
Pantothenic acid (mg) n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.011 0.04 0.05 0.05
Folate (mcg) 1.418 6.6 8.018 8.018
Vitamin B-12 (mcg) 0.09 0.53 0.62 0.62
Choline (mg) 3.8 17.6 21.3 21.3
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 3.544 7.92 11.464 11.464
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 3.785 1.558 5.343 5.343
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.298 0.726 1.024 1.024
Polyunsaturated (g) 0.071 0.119 0.19 0.19