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Receta Quick Cinnamon Coffee Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bisquick
30.3g 		sugar
1.05g 		cinnamon
0.22g 		eggs
8.21g 		milk
20.33g 		sugar
18.33g 		butter
4.73g 		sugar
10.0g 		butter
0.39g 		water
1.23g 		Total Per Serving Total for Recipe
Protein (g) 2.42 0.0 0.01 1.03 0.69 0.02 0.04 0.0 0.0 0.0 4.22 50.64
Total Fat (g) 4.67 0.0 0.0 0.82 0.2 0.0 3.84 0.01 0.32 0.0 9.85 118.2
Carbohydrates (g) 19.18 1.05 0.17 0.06 1.01 17.98 0.0 9.96 0.0 0.0 49.43 593.16
Ash (g) 1.21 0.0 0.01 0.07 0.15 0.08 0.1 0.0 0.01 0.0 1.63 19.56
Calories (kcal) 129.698 4.064 0.535 11.745 8.54 69.667 33.908 38.9 2.826 0.0 299.883 3598.596
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.17 n/a n/a 0.17 2.04
Sucrose (g) n/a n/a 0.0 0.01 0.0 17.34 n/a n/a n/a n/a 17.35 208.2
Glucose (dextrose) (g) n/a n/a 0.0 0.02 0.0 0.25 n/a n/a n/a n/a 0.27 3.24
Fructose (g) n/a n/a 0.0 0.01 0.0 0.2 n/a n/a n/a n/a 0.21 2.52
Lactose (g) n/a n/a 0.0 0.01 1.06 0.0 n/a n/a n/a n/a 1.07 12.84
Maltose (g) n/a n/a 0.0 0.01 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.79 0.0 0.02 6.23 18.28 0.25 0.75 0.03 0.06 1.23 29.64 355.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.53 1.05 0.0 0.06 1.06 17.79 0.0 9.79 0.0 0.0 33.29 399.48
Galactose (g) n/a n/a 0.0 0.01 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 54.243 0.011 2.171 4.353 24.197 15.217 1.135 0.1 0.095 0.037 101.557 1218.684
Iron (mg) 0.84 0.0 0.02 0.15 0.01 0.13 0.0 0.0 0.0 0.0 1.15 13.8
Magnesium (mg) 7.576 0.0 0.13 0.986 2.237 1.65 0.095 0.0 0.008 0.012 12.693 152.316
Phosphorus (mg) 177.275 0.0 0.139 15.687 19.317 0.733 1.135 0.0 0.095 0.0 214.38 2572.56
Potassium (mg) 49.394 0.021 0.934 11.006 30.5 24.383 1.135 0.2 0.095 0.0 117.668 1412.016
Sodium (mg) 386.671 0.0 0.022 11.499 8.947 5.133 27.24 0.1 2.27 0.049 441.931 5303.172
Zinc (mg) 0.18 0.0 0.0 0.09 0.09 0.01 0.0 0.0 0.0 0.0 0.37 4.44
Copper (mg) 0.045 0.0 0.001 0.008 0.002 0.009 0.0 0.0 0.0 0.0 0.066 0.792
Manganese (mg) 0.103 0.0 0.038 0.003 0.0 0.011 0.0 0.0 0.0 0.0 0.155 1.86
Selenium (mcg) 2.3 0.0 0.0 2.6 0.7 0.2 0.0 0.1 0.0 0.0 5.9 70.8
Vitamin A, IU (IU) 2.121 0.0 0.639 39.999 39.853 0.0 118.182 0.0 9.85 0.0 210.645 2527.74
Retinol (mcg) 0.606 0.0 0.0 11.417 11.793 0.0 31.733 0.0 2.645 0.0 58.193 698.316
Vitamin A, RAE (mcg_RAE) 0.606 0.0 0.033 11.499 11.793 0.0 32.348 0.0 2.696 0.0 58.974 707.688
Beta Carotene (mcg) 0.0 0.0 0.243 0.821 0.407 0.0 7.472 0.0 0.623 0.0 9.566 114.792
Vitamin E (mg) 0.04 0.0 0.01 0.08 0.0 0.0 0.11 0.0 0.01 0.0 0.24 2.88
Vitamin D (IU) n/a n/a n/a 2.875 10.573 n/a 2.648 0.0 0.221 0.0 16.317 195.804
Lycopene (mcg) 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.606 0.0 0.481 27.186 0.0 0.0 0.0 0.0 0.0 0.0 28.273 339.276
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 0.04 0.0 n/a 0.0 n/a 0.0 n/a 0.06 0.72
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.176 0.0 0.0 0.006 0.004 0.0 0.0 0.0 0.0 0.0 0.186 2.232
Riboflavin (mg) 0.133 0.0 0.0 0.039 0.039 0.0 0.001 0.002 0.0 0.0 0.215 2.58
Niacin (mg) 1.376 0.0 0.003 0.006 0.018 0.02 0.002 0.0 0.0 0.0 1.425 17.1
Pantothenic acid (mg) 0.267 0.0 0.001 0.118 0.073 0.024 0.005 0.0 0.0 0.0 0.488 5.856
Vitamin B-6 (mg) 0.024 0.0 0.0 0.011 0.008 0.007 0.0 0.0 0.0 0.0 0.052 0.624
Folate (mcg) 37.879 0.0 0.013 3.86 1.017 0.183 0.142 0.0 0.012 0.0 43.106 517.272
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.11 0.09 0.0 0.01 0.0 0.0 0.0 0.32 3.84
Choline (mg) 3.3 0.0 0.0 20.6 3.6 0.4 0.9 0.0 0.1 0.0 29.0 348.0
Folic acid (mcg) 35.455 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.455 425.46
Tryptophan (g) 0.03 n/a 0.0 0.014 0.008 n/a 0.0 n/a 0.0 n/a 0.053 0.636
Threonine (g) 0.07 n/a 0.0 0.046 0.018 n/a 0.002 n/a 0.0 n/a 0.136 1.632
Isoleucine (g) 0.088 n/a 0.0 0.055 0.039 n/a 0.002 n/a 0.0 n/a 0.184 2.208
Leucine (g) 0.17 n/a 0.001 0.09 0.077 n/a 0.004 n/a 0.0 n/a 0.341 4.092
Lysine (g) 0.064 n/a 0.001 0.075 0.059 n/a 0.003 n/a 0.0 n/a 0.201 2.412
Methionine (g) 0.042 n/a 0.0 0.031 0.016 n/a 0.001 n/a 0.0 n/a 0.091 1.092
Cystine (g) 0.048 n/a 0.0 0.022 0.024 n/a 0.0 n/a 0.0 n/a 0.096 1.152
Phenylalanine (g) 0.118 n/a 0.0 0.056 0.035 n/a 0.002 n/a 0.0 n/a 0.211 2.532
Tyrosine (g) 0.073 n/a 0.0 0.041 0.028 n/a 0.002 n/a 0.0 n/a 0.145 1.74
Valine (g) 0.1 n/a 0.0 0.071 0.045 n/a 0.003 n/a 0.0 n/a 0.219 2.628
Arginine (g) 0.097 n/a 0.0 0.067 0.02 n/a 0.001 n/a 0.0 n/a 0.187 2.244
Histidine (g) 0.055 n/a 0.0 0.025 0.016 n/a 0.001 n/a 0.0 n/a 0.098 1.176
Alanine (g) 0.079 n/a 0.0 0.061 0.022 n/a 0.001 n/a 0.0 n/a 0.164 1.968
Aspartic acid (g) 0.109 n/a 0.001 0.109 0.063 n/a 0.003 n/a 0.0 n/a 0.285 3.42
Glutamic acid (g) 0.779 n/a 0.001 0.138 0.159 n/a 0.009 n/a 0.001 n/a 1.085 13.02
Glycine (g) 0.085 n/a 0.0 0.035 0.012 n/a 0.001 n/a 0.0 n/a 0.134 1.608
Proline (g) 0.273 n/a 0.001 0.042 0.073 n/a 0.004 n/a 0.0 n/a 0.393 4.716
Serine (g) 0.118 n/a 0.0 0.08 0.043 n/a 0.002 n/a 0.0 n/a 0.244 2.928
Cholesterol (mg) 0.606 0.0 0.0 34.742 1.017 0.0 10.168 0.0 0.847 0.0 47.38 568.56
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.203 0.0 0.001 0.255 0.128 0.0 2.429 0.002 0.202 0.0 4.22 50.64
Phytosterols (mg) n/a n/a 0.056 n/a n/a n/a n/a n/a n/a n/a 0.056 0.672
Monounsaturated Fat (g) 2.6 0.0 0.001 0.313 0.057 0.0 0.994 0.003 0.083 0.0 4.05 48.6
Polyunsaturated (g) 0.609 0.0 0.0 0.112 0.008 0.0 0.144 0.005 0.012 0.0 0.89 10.68