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Receta Quick Coconut Cream Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (10 inch) pie shell, baked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		milk
61.0g 		sugar
18.75g 		cornstarch
4.0g 		salt
0.05g 		eggs
18.48g 		vanilla
0.53g 		lemon extract
0.26g 		butter
3.55g 		coconut
3.9g 		pie
0.0g 		whipping cream
29.75g 		coconut
0.98g 		Total Per Serving Total for Recipe
Protein (g) 1.96 0.0 0.01 0.0 2.32 0.0 0.0 0.03 0.13 n/a 0.61 0.03 5.1 40.8
Total Fat (g) 1.98 0.0 0.0 0.0 1.84 0.0 0.0 2.88 1.31 n/a 11.01 0.33 19.34 154.72
Carbohydrates (g) 2.76 18.75 3.65 0.0 0.14 0.07 0.03 0.0 0.59 n/a 0.83 0.15 26.97 215.76
Ash (g) 0.42 0.0 0.0 0.05 0.16 0.0 0.0 0.07 0.04 n/a n/a 0.01 0.76 6.08
Calories (kcal) 36.6 72.563 15.24 0.0 26.426 1.512 0.756 25.454 13.806 n/a 102.638 3.452 298.445 2387.56
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.04 0.32
Fructose (g) 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Lactose (g) 3.21 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 3.23 25.84
Maltose (g) 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.3 2.4
Water (g) 53.88 0.01 0.33 0.0 14.02 0.28 0.14 0.56 1.83 n/a 17.17 0.46 88.67 709.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 3.21 18.73 0.0 0.0 0.14 0.07 0.03 0.0 0.24 n/a 0.03 0.06 22.52 180.16
Galactose (g) 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.1 0.5 4.0
Calcium (mg) 68.93 0.188 0.08 0.012 9.794 0.058 0.029 0.852 0.546 n/a 19.338 0.137 99.963 799.704
Iron (mg) 0.02 0.0 0.02 0.0 0.34 0.0 0.0 0.0 0.09 n/a 0.01 0.02 0.51 4.08
Magnesium (mg) 6.1 0.0 0.12 0.001 2.218 0.063 0.032 0.071 1.248 n/a 2.083 0.312 12.246 97.968
Phosphorus (mg) 55.51 0.0 0.52 0.0 35.297 0.032 0.016 0.852 4.407 n/a 18.445 1.102 116.18 929.44
Potassium (mg) 87.23 0.375 0.12 0.004 24.763 0.777 0.389 0.852 13.884 n/a 22.313 3.471 154.177 1233.416
Sodium (mg) 24.4 0.0 0.36 19.379 25.872 0.047 0.024 20.448 0.78 n/a 11.305 0.195 102.81 822.48
Zinc (mg) 0.24 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.04 n/a 0.07 0.01 0.58 4.64
Copper (mg) 0.006 0.0 0.002 0.0 0.018 0.0 0.0 0.0 0.017 n/a 0.003 0.004 0.052 0.416
Manganese (mg) 0.0 0.0 0.002 0.0 0.007 0.001 0.001 0.0 0.059 n/a n/a 0.015 0.084 0.672
Selenium (mcg) 2.3 0.1 0.1 0.0 5.9 0.0 0.0 0.0 0.4 n/a 0.1 0.1 9.0 72.0
Vitamin A, IU (IU) 62.22 0.0 0.0 0.0 89.998 0.0 0.0 88.715 0.0 n/a n/a 0.0 240.932 1927.456
Retinol (mcg) 17.08 0.0 0.0 0.0 25.687 0.0 0.0 23.821 0.0 n/a 120.488 0.0 187.075 1496.6
Vitamin A, RAE (mcg_RAE) 17.08 0.0 0.0 0.0 25.872 0.0 0.0 24.282 0.0 n/a 122.273 0.0 189.507 1516.056
Beta Carotene (mcg) 3.05 0.0 0.0 0.0 1.848 0.0 0.0 5.609 0.0 n/a 21.42 0.0 31.927 255.416
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.18 0.0 0.0 0.08 0.01 n/a 0.32 0.0 0.63 5.04
Vitamin D (IU) 24.4 n/a n/a n/a 6.468 n/a n/a 1.988 n/a n/a n/a n/a 32.856 262.848
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 61.169 0.0 0.0 0.0 0.0 n/a 0.0 0.0 61.169 489.352
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.0 n/a 0.09 n/a n/a 0.0 0.02 n/a n/a 0.01 0.12 0.96
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.2 0.0 0.3 2.4
Thiamin (mg) 0.024 0.0 0.0 0.0 0.013 0.0 0.0 0.0 0.003 n/a 0.006 0.001 0.047 0.376
Riboflavin (mg) 0.11 0.004 0.0 0.0 0.089 0.001 0.0 0.001 0.001 n/a 0.033 0.0 0.238 1.904
Niacin (mg) 0.067 0.0 0.0 0.0 0.013 0.002 0.001 0.001 0.021 n/a 0.012 0.005 0.123 0.984
Pantothenic acid (mg) 0.22 0.0 0.0 0.0 0.266 0.0 0.0 0.004 0.012 n/a n/a 0.003 0.505 4.04
Vitamin B-6 (mg) 0.024 0.0 0.0 0.0 0.026 0.0 0.0 0.0 0.002 n/a 0.009 0.0 0.062 0.496
Folate (mcg) 3.05 0.0 0.0 0.0 8.686 0.0 0.0 0.107 1.014 n/a 1.19 0.254 14.3 114.4
Vitamin B-12 (mcg) 0.27 0.0 0.0 0.0 0.24 0.0 0.0 0.01 0.0 n/a 0.05 0.0 0.57 4.56
Choline (mg) 8.7 0.0 0.0 0.0 46.4 n/a n/a 0.7 0.5 n/a 5.0 0.1 61.4 491.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 n/a 0.0 0.0 0.031 n/a n/a 0.0 0.002 n/a n/a 0.0 0.083 0.664
Threonine (g) 0.085 n/a 0.0 0.0 0.103 n/a n/a 0.001 0.005 n/a n/a 0.001 0.197 1.576
Isoleucine (g) 0.104 n/a 0.0 0.0 0.124 n/a n/a 0.002 0.005 n/a n/a 0.001 0.236 1.888
Leucine (g) 0.165 n/a 0.002 0.0 0.201 n/a n/a 0.003 0.01 n/a n/a 0.002 0.383 3.064
Lysine (g) 0.085 n/a 0.0 0.0 0.168 n/a n/a 0.002 0.006 n/a n/a 0.001 0.264 2.112
Methionine (g) 0.049 n/a 0.0 0.0 0.07 n/a n/a 0.001 0.002 n/a n/a 0.001 0.123 0.984
Cystine (g) 0.012 n/a 0.0 0.0 0.05 n/a n/a 0.0 0.003 n/a n/a 0.001 0.066 0.528
Phenylalanine (g) 0.092 n/a 0.0 0.0 0.126 n/a n/a 0.001 0.007 n/a n/a 0.002 0.227 1.816
Tyrosine (g) 0.092 n/a 0.0 0.0 0.092 n/a n/a 0.001 0.004 n/a n/a 0.001 0.191 1.528
Valine (g) 0.116 n/a 0.0 0.0 0.159 n/a n/a 0.002 0.008 n/a n/a 0.002 0.287 2.296
Arginine (g) 0.049 n/a 0.0 0.0 0.152 n/a n/a 0.001 0.021 n/a n/a 0.005 0.229 1.832
Histidine (g) 0.049 n/a 0.0 0.0 0.057 n/a n/a 0.001 0.003 n/a n/a 0.001 0.111 0.888
Alanine (g) 0.061 n/a 0.001 0.0 0.137 n/a n/a 0.001 0.007 n/a n/a 0.002 0.208 1.664
Aspartic acid (g) 0.146 n/a 0.001 0.0 0.246 n/a n/a 0.002 0.013 n/a n/a 0.003 0.411 3.288
Glutamic acid (g) 0.397 n/a 0.002 0.0 0.31 n/a n/a 0.006 0.03 n/a n/a 0.007 0.752 6.016
Glycine (g) 0.049 n/a 0.0 0.0 0.079 n/a n/a 0.001 0.006 n/a n/a 0.002 0.137 1.096
Proline (g) 0.207 n/a 0.001 0.0 0.094 n/a n/a 0.003 0.005 n/a n/a 0.001 0.312 2.496
Serine (g) 0.067 n/a 0.0 0.0 0.179 n/a n/a 0.002 0.007 n/a n/a 0.002 0.257 2.056
Cholesterol (mg) 6.1 0.0 0.0 0.0 78.17 0.0 0.0 7.633 0.0 n/a 40.758 0.0 132.66 1061.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.141 0.0 0.0 0.0 0.573 0.0 0.0 1.824 1.158 n/a 6.851 0.29 11.837 94.696
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 1.833 n/a n/a 0.458 2.291 18.328
Monounsaturated Fat (g) 0.494 0.0 0.001 0.0 0.704 0.0 0.0 0.746 0.056 n/a 3.18 0.014 5.195 41.56
Polyunsaturated (g) 0.122 0.0 0.001 0.0 0.251 0.0 0.0 0.108 0.014 n/a 0.408 0.004 0.908 7.264